In this episode of Orgasmica, I sit down with award-winning producer, actor, and writer Selina Ringel, author of Be the Train. We dive into the themes behind her recent film You, Me and Her which had a nationwide theatrical release and explore how our cultural paradigms around sexuality shape the way we love, connect, and communicate.

Selina opens up about the complexity of marriage, the courage it takes to explore new conversations (and sometimes new dynamics) within partnership, and how honest communication can deepen intimacy. We also talk about the “motherload” the invisible weight so many women carry — and how relationships inevitably confront our inner wounds, offering a path toward healing and growth

https://www.selinaringel.com @selinaringel @sacred_alquimia