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Optimize Paleo by Paleovalley
Paleovalley
97 episodes
3 days ago
Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Alternative Health
Health & Fitness
RSS
All content for Optimize Paleo by Paleovalley is the property of Paleovalley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
Show more...
Alternative Health
Health & Fitness
Episodes (20/97)
Optimize Paleo by Paleovalley
EP327: The Missing & Overlooked Longevity Nutrient with Dr. Joel Brind
2 months ago
1 hour 8 minutes 10 seconds

Optimize Paleo by Paleovalley
EP326: Clear Skin from Within with Dr. Stacey Shillington
3 months ago
48 minutes 26 seconds

Optimize Paleo by Paleovalley
EP325: How to Get Clear & Radiant Skin with Kayleigh Christina & Danielle Gronich
9 months ago
55 minutes 43 seconds

Optimize Paleo by Paleovalley
EP324: The Hidden Fat Imbalance Behind Chronic Disease with Artemis P. Simopoulos, MD
10 months ago
52 minutes 4 seconds

Optimize Paleo by Paleovalley
EP323: The Hidden Impact of Stress (And Natural Relief!) with Dan Chapman
12 months ago
43 minutes 12 seconds

Optimize Paleo by Paleovalley
EP322: The Dangers of Pesticides & Fighting Monsanto with Dewayne "Lee" Johnson
1 year ago
30 minutes 56 seconds

Optimize Paleo by Paleovalley
EP321: Root Cause Solutions for IBD & Digestive Disorders with Dane Johnson
1 year ago
47 minutes 5 seconds

Optimize Paleo by Paleovalley
EP320: How Seeds Oils & Processed Foods Destroy our Health (and what to eat instead!) with Dr. Chris Knobbe
1 year ago
49 minutes 3 seconds

Optimize Paleo by Paleovalley
EP318: Hidden Contributors to Mental Health Issues in Kids with Dr. Pejman Katiraei
1 year ago
1 hour 9 minutes 30 seconds

Optimize Paleo by Paleovalley
EP317: The Anti-Aging Benefits of Organ Meats & Bioregulators with Nat Niddam
1 year ago
53 minutes 42 seconds

Optimize Paleo by Paleovalley
EP316: How to Achieve Omega Balance (And Why It Matters!) with Dr. Anthony Hulbert
1 year ago
1 hour 22 minutes 7 seconds

Optimize Paleo by Paleovalley
EP315: How to Cultivate Radiant Skin with Rachel Varga
1 year ago
51 minutes 20 seconds

Optimize Paleo by Paleovalley
EP314: The Truth about Nutrient-Dense Foods with Dr. Sarah Ballantyne
1 year ago
56 minutes 10 seconds

Optimize Paleo by Paleovalley
EP313: Simple Ways to Cultivate Gut & Heart Health with Dr. William Davis
1 year ago
48 minutes 29 seconds

Optimize Paleo by Paleovalley
EP312: The Importance of Protein & Muscle for Longevity with Dr. Gabrielle Lyon
1 year ago
50 minutes 19 seconds

Optimize Paleo by Paleovalley
EP311: The Truth About Calories & The Power of Home Cooking with Shawn Stevenson
1 year ago
1 hour 6 minutes 4 seconds

Optimize Paleo by Paleovalley
EP310: The Surprising Truth About Seed Oils with Dr. Cate Shanahan
1 year ago
56 minutes 8 seconds

Optimize Paleo by Paleovalley
EP309: The 5 Most Dangerous Ingredients to Avoid (and what to feed your kids instead!) with Vani Hari
2 years ago
41 minutes 42 seconds

Optimize Paleo by Paleovalley
EP308: Sleep is a Skill with Mollie Eastman
2 years ago
54 minutes 18 seconds

Optimize Paleo by Paleovalley
EP307: Overcoming Menstrual Pain Naturally with Ashley Greene Khoury
2 years ago
52 minutes 40 seconds

Optimize Paleo by Paleovalley
Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.