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Optimistically You - A Tamil Self Help Podcast
Anu Iswarya
201 episodes
1 week ago
Optimistically You is your go to Tamil podcast designed to inspire, motivate, and empower you to become your best self. Covering a wide range of topics like motivation, self-help, psychology, philosophy, and environmental sustainability, each episode is packed with thoughtful insights, practical tips, and stories that will uplift your spirit. Join us on a journey to embrace optimism and navigate life with confidence and purpose. Share your thoughts with us at 💌optimisticallyyou@gmail.com Instagram @ optimistically_you https://www.instagram.com/optimistically_you #tamilpodcasts #Optimism
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Self-Improvement
Education
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All content for Optimistically You - A Tamil Self Help Podcast is the property of Anu Iswarya and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Optimistically You is your go to Tamil podcast designed to inspire, motivate, and empower you to become your best self. Covering a wide range of topics like motivation, self-help, psychology, philosophy, and environmental sustainability, each episode is packed with thoughtful insights, practical tips, and stories that will uplift your spirit. Join us on a journey to embrace optimism and navigate life with confidence and purpose. Share your thoughts with us at 💌optimisticallyyou@gmail.com Instagram @ optimistically_you https://www.instagram.com/optimistically_you #tamilpodcasts #Optimism
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Self-Improvement
Education
Episodes (20/201)
Optimistically You - A Tamil Self Help Podcast
Episode 195|Mid year Motivation from Thirukkural|Optimistically you|Tamil

As we step into the second half of the year, this episode brings you timeless motivation from one of the world’s greatest literary treasures , the Thirukkural. Let these ancient couplets spark fresh energy, deeper reflection, and renewed drive for your journey ahead.


Before we begin, a heartfelt thank you to Million Podcasts and Indian Podcast List for featuring Optimistically You. I'm truly grateful to their teams for supporting this little dream of mine and to you, my lovely Makkallae, for continuing to listen, share, and grow with me.


Happy Mid Year New Year to everyone! Let this be a fresh page , filled with clarity, hope, and effort.


🎧 Tune in now for some much-needed soul food from Thiruvalluvar’s wisdom.


Please do share your thoughts at

💌 optimisticallyyou@gmail.com

💬 https://www.instagram.com/optimistically_you



#OptimisticallyYou #TamilPodcast #MidYearMotivation #ThirukkuralWisdom #SelfGrowth #millionpodcasts #indianpodcastlist #tamilselfhelp

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3 months ago
17 minutes 19 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 194|Demystifying Motivation Myths: From Guilt to Clarity|Optimistically you|Tamil

We’ve all said it: “I’m just not motivated.” But what if motivation isn’t something you wait for… but something you build? In this eye-opening episode of Optimistically You, we bust 5 powerful myths about motivation , including the harsh truth behind laziness, the trap of comparing yourself with “highly motivated” people, and the role of emotional turmoil in your drive.


This is for anyone who’s tired of blaming themselves and ready to understand motivation deeply and honestly. Let’s reset the way we think... together!


🎧 Got thoughts, reflections, or your own myth to share? Contact us at

💌 optimisticallyyou@gmail.com

💬https://www.instagram.com/optimistically_you

– we'd love to hear from you!






#OptimisticallyYou #TamilPodcast #MotivationMyths #SelfCompassionFirst #NotLazyJustTired #BurnoutIsReal #RealMotivation #SelfHelpTamil #TruthBombs #YouAreNotAlone #MindsetReset

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4 months ago
14 minutes 24 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 193|Less is More|Optimistically you|Tamil

In a world that glorifies hustle, have we forgotten the quiet power of doing less? In this episode of Optimistically You, we explore how simplifying life , by removing distractions, reducing noise, and focusing on what truly matters, can actually give us more clarity, peace, and purpose.


Let’s talk about how “Less is More” isn’t just a saying but a lifestyle shift we all need to embrace in today’s fast paced world.


Because sometimes, doing less can help us live more.


🎤 Share your thoughts, voice messages, or feedback at

💌 optimisticallyyou@gmail.com

💬https://www.instagram.com/optimistically_you

–We’d love to hear from you, Makkallae!





#OptimisticallyYou #TamilPodcast #LessIsMore #Minimalism #SimplicityMatters #IntentionalLiving #MindfulLiving #quality #tamilselfhelppodcast #selfhelp


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5 months ago
12 minutes 6 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 192|Today is not over yet|Optimistically you

Ever felt like giving up on a day that just isn’t going your way? In this episode of Optimistically You, let’s talk about something powerful, the ability to hit reset anytime, anywhere. You don’t have to wait for Monday or a new month to feel fresh again. With the RESET model and the psychology behind the Fresh Start Effect, you’ll learn how to restart your mindset, re-energize yourself, and turn even the worst day around. One tiny action at a time. Because remember, today is not over yet.


Send us your thoughts and voice notes

💌 optimisticallyyou@gmail.com

💬https://www.instagram.com/optimistically_you

– we'd love to hear from you!


#OptimisticallyYou #TamilPodcast #ResetYourDay #FreshStartEffect #DailyMotivation #MindsetShift #RestartButton #ProductivityTips #SmallStepsBigChanges #TodayIsNotOverYet #MentalWellness #SelfHelpTamil #MotivationTamil #PodcastInTamil #BounceBackMoments #RESETModel #MindsetMatters #SelfGrowthJourney #FeelGoodPodcast #PositiveMindset #YouCanStartNow #MentalHealthTamil #MotivationalTalks #PodcastMotivation

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5 months ago
14 minutes 16 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 191|The Hidden Strengths: 5 Underrated skills of Life| Optimistically you|Tamil
Makkalae, in today’s episode, let’s explore 5 powerful yet often overlooked skills that quietly shape our lives for the better. These are the subtle strengths that help us grow, connect, and thrive in our own way. Let's dive into the wisdom behind the underrated! As always, share your thoughts and voice messages to 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #underratedskills #skills #selfhelp #tamil
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5 months ago
14 minutes 52 seconds

Optimistically You - A Tamil Self Help Podcast
🥳🥳 Celebrating 4 Years of Optimistically you!!!
Today marks exactly 4 years since Optimistically You began its journey. From day one till now, it's been a ride filled with stories, emotions, reflections, and most importantly...you, my dear Makkallae. This episode is a small thank you note from my heart to yours. Thank you for every listen, every share, every kind word, and for simply being there. Let’s celebrate not just the years, but the meaning behind every moment we've shared together. Please do share your thoughts: 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you guys!! #OptimisticallyYou #TamilPodcast
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6 months ago
4 minutes 13 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 190|Fruits and Vegetables: Facts, Flaws and Fixes|Optimistically you|Tamil
In today’s episode, we dive deep into the colorful world of fruits and vegetables! From how to store them right, to what combinations work best, and the science behind their vibrant colors—this episode is packed with easy-to-understand, practical tips for a healthier you. We also bust some common myths and mistakes we all make with our fruits and veggies. Don't miss this one, makkalae! Send us your thoughts or voice notes to 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you - we'd love to hear from you!! #OptimisticallyYou #TamilPodcast #FruitsAndVegetables #HealthyEatingHabits #NutritionFacts #GutHealth #EatTheRainbow #FoodCombinations #CleanEating #WellnessJourney #SimpleTipsBigChange #HealthyLiving #EverydayWellness
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6 months ago
21 minutes 52 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 189|One Compliment a Day|Optimistically you|Tamil
In this episode of Optimistically You, Makkallae, let’s talk about the power of giving a compliment. Not just for others but for you too! We’ll explore why genuine compliments matter and how they make a difference. A kind word can change someone’s day. And it’s free. Let’s learn to mean it when we say it. Send us your thoughts or voice messages to 💌optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #ComplimentCulture #KindnessMatters #OneComplimentADay #BeKind #PositiveHabits #SmallThingsBigImpact #SelfHelpTamil #FeelGoodPodcast #DailyInspiration
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6 months ago
11 minutes 38 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 188|A letter from Your Younger Self|Optimistically you|Tamil
✨ In this episode of Optimistically You, we journey into a heartfelt story that reminds us: Some dreams never truly leave us. They simply wait for the right moment to shine again. 🌟 Makkalae, join me as we explore forgotten passions, hidden sparks, and the magic of reconnecting with the dreams we once held dear. 🎨✨This isn't just a story, it's a call to remember the parts of you that still believe, still hope, and still dream. Please do send us your thoughts and voice messages!! 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you - we'd love to hear from you! #OptimisticallyYou #TamilPodcast #SelfDiscovery #ForgottenDreams #InnerJourney #PositiveVibes #Motivation #LifePurpose #DreamBig #GrowthMindset #InspirationDaily #RediscoverYourself #StayInspired #EmotionalWellness #MindfulLiving #HealingJourney #DreamersUnite #PodcastLove #TamilMotivation #StorytellingMagic #BelieveInYourself #HopefulHeart #ArtisticSoul #DreamRevival #RainyDayVibes #PursueYourPassion #NewBeginnings
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6 months ago
18 minutes 39 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 187|The Art of Wu Wei|Optimistically you|Tamil
In this episode of Optimistically You, we're exploring the fascinating Taoist principle of Wu Wei — the art of effortless action. 🌊 What if the key to success isn’t about pushing harder, but about learning when to let go? Discover how aligning with life’s natural flow can bring you more peace, balance, and unexpected success. Tune in to learn how to practice Wu Wei in your daily life and why sometimes, doing less can help you achieve more. Please do share your thoughts with us at 💌optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – We'd love to hear from you! #WuWei #EffortlessAction #GoWithTheFlow #Mindfulness #Taoism #SelfImprovement #MentalHealth #StressRelief #FindingBalance #Philosophy #LettingGo #InnerPeace #GrowthMindset #TrustTheProcess #StayCalm #OptimisticallyYou #TamilPodcast
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8 months ago
19 minutes 21 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 186|Empathy|Optimistically you|Tamil
Makkallae! Empathy is the key to better relationships, stronger connections, and a kinder world. In this episode, let’s explore what empathy truly means, why it matters, and how we can develop it in our daily lives. Small acts of understanding can make a big difference! Please do send me your thoughts and comments through 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #Empathy #Kindness #Connection #Understanding #Compassion #PersonalGrowth #SelfImprovement #BeKind #StayOptimistic #tamilselfhelp
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8 months ago
11 minutes 49 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 185| 3097: Dreams and Lost wishes | A flipped out tale| Optimistically you|Tamil
The year is 3097. The world is nothing like we once knew. Technology has reshaped everything, and AI governs all. But in the midst of it, one unexpected discovery changes everything. A moment. A choice. A path that leads to the unknown. 💡 Step into a futuristic tale like no other. Please do share your thoughts at 💌 optimisticallyyou@gmail.com 💬 http://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #SciFiStory #AI #FutureWorld #PodcastStory #TamilSciFi #GenZ #GenAlpha #CyberFiction #TechnoThriller #FuturisticTale #PodcastLife #NarrativePodcast #Storytelling #FictionPodcast #SpaceSaga #DigitalAge #BeyondReality
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8 months ago
20 minutes 13 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 184|Perfectionism vs Progress?|Optimistically you|Tamil
Vanakkam Makkallae! We often hear "Progress over perfection," but is perfection really the enemy? What if it's the very force that drives greatness? In this episode of Optimistically You, we explore the power of perfection—how it shapes masterpieces, fuels ambition, and even holds us back at times. Let’s break the myths and see perfection in a new light! What do you think, Makkallae? Share your thoughts with us at 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you! #optimistocallyyou #selfhelppodcast #tamilpodcast #Perfection #StriveForGreatness #SelfGrowth #MindsetMatters #PersonalDevelopment #SuccessMindset #TamilMotivation #LifeLessons #AchieveMore #OptimisticLiving
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9 months ago
15 minutes 58 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 183|Designing our dream year|New year special|Optimistically you|Tamil
🌟 Happy New Year, Makkallae! 🌟 As we step into a brand new year filled with endless possibilities, let's take a moment to design the life of our dreams. In this episode, we’ll explore how to set meaningful goals, create actionable plans, and stay motivated throughout the year. Whether you're focusing on personal growth, career, relationships, or health, this episode will guide you in crafting your best year yet. Don't forget to share your thoughts and resolutions with us at 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you We'd love to hear from you! Wishing you a year of joy, success, and optimism! #OptimisticallyYou #TamilPodcast #NewYear2025 #DreamYear #GoalSetting #SelfImprovement
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10 months ago
11 minutes 57 seconds

Optimistically You - A Tamil Self Help Podcast
All about Positive Affirmations|Optimistically you|Tamil|182
Makkallae, in today's episode, we dive into the transformative power of positive affirmations! Discover how simple, uplifting statements can reshape your mindset, enhance self-belief, and unlock your full potential. Learn the science behind affirmations, how to craft them effectively, and why consistency is the key to real change. Please do share your thoughts and comments at 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you #OptimisticallyYou #TamilPodcast #PositiveAffirmations #SelfGrowth #MindsetMatters #AffirmationsWork #SelfBelief #PositiveThinking #MentalHealthAwareness #DailyInspiration #PersonalDevelopment #Mindsetshift #TamilMotivation
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10 months ago
16 minutes 38 seconds

Optimistically You - A Tamil Self Help Podcast
Embracing our Mistakes|Optimistically you|Tamil|181
Vanakkam Makkallae! In this episode of Optimistically You, we dive into a topic that’s close to all our hearts—Embracing Mistakes. Mistakes are not failures; they’re lessons in disguise. Let’s explore how we can learn, grow, and thrive from the setbacks we encounter in life. Discover the power of reflection, the art of reframing mistakes, and practical tips to turn errors into opportunities. It’s time to celebrate progress, not perfection! Please do share your thoughts and stories with us at 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you #OptimisticallyYou #TamilPodcast #SelfHelp #PersonalGrowth #EmbracingMistakes #LessonsLearned #GrowthMindset #LifeLessons #LearnFromMistakes #Motivation #Inspiration #PodcastEpisode #TamilMotivation #PositiveThinking #OvercomeChallenges #SuccessTips #MistakesAreLessons #SelfImprovement #Reflection #LearningCurve #BuildingResilience #CelebrateGrowth
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11 months ago
11 minutes 10 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 180|Skill bridges|Optimistically you|Tamil
In this episode, We explore the concept of Skill Bridges. How mastering one skill can unlock new possibilities and help you thrive in different areas of life. Whether it’s using your creative abilities to explore new forms of art, leveraging social skills to build professional connections, or applying your cognitive strengths to solve complex problems, skill bridges can propel your growth in unexpected ways. Tune in as we discuss real-life examples and actionable strategies to help you build your own skill bridges and unlock new opportunities. Let’s dive into how skills connect and create new pathways for success! We'd love to hear your thoughts on today's episode! Mail us at 💌 optimisticallyyou@gmail.com Instagram us at 💬 https://www.instagram.com/optimistically_you #SkillBridges #Mastery #PersonalGrowth #CognitiveSkills #CreativeGrowth #SocialSkills #LearnAndGrow #UnlockYourPotential #CrossSkills #LifelongLearning #NewOpportunities #GrowthMindset #SkillsForSuccess #ProfessionalDevelopment #InnovativeThinking #MindsetMatters #LearningJourney #GrowthThroughSkills #EmpowerYourself #OptimisticallyYou #TamilPodcast
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11 months ago
14 minutes 30 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 179|The Bakery|Optimistically you|Tamil
Makkallae, Success often lies in thinking differently and stepping away from the usual. In today’s episode, we unravel a story of transformation where creativity turns challenges into opportunities. How can a small change create a big impact? Tune in to find out! Got ideas or thoughts to share? Let us know at 💌 optimisticallyyou@gmail.com 💬 https://www.instagram/optimistically_you #OptimisticallyYou #TamilPodcast #Creativity #Innovation #ThinkDifferent #InspiringStories #SuccessTips #MotivationalPodcast #OutOfTheBoxThinking #LifeLessons #SelfHelpJourney #storytime
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11 months ago
12 minutes 13 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 178|The Art of Continuous learning|Optimistically you
In today’s episode, we dive into the art of continuous learning and explore why staying open-minded, humble, and grounded is essential in our lifelong pursuit of growth. From the importance of unlearning outdated beliefs to embracing adaptability and curiosity, this episode offers practical insights to transform your mindset and keep you thriving in an ever-changing world. Tune in as we uncover the secrets to becoming a lifelong learner while staying true to your roots. Send in your thoughts or voice messages to 💌optimisticallyyou@gmail.com 💬https://www.instagram.com/optimistically_you #TheArtOfContinuousLearning #LifelongLearning #GrowthMindset #OpenMindedness #StayHumble #GroundedInGrowth #Adaptability #UnlearningAndRelearning #PersonalGrowth #OptimisticallyYou #TamilPodcast
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11 months ago
13 minutes 54 seconds

Optimistically You - A Tamil Self Help Podcast
Episode 177|Rediscovering and Expressing Our Inner Child|Children's day special|Optimistically you
Vanakkam Makkallae! In today’s episode, we dive into the magical world of our inner child. As we grow older, we often lose touch with the playful, curious, and carefree spirit we had as children. But what if reconnecting with that inner child could unlock creativity, joy, and wonder in our adult lives? Join me as we explore how expressing our inner child can help us rediscover the simple pleasures of life, tap into our imagination, and bring a sense of lightness to the challenges we face. It’s time to let go, embrace play, and allow ourselves to be truly free once again! Please do send us your thoughts and comments to 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you #OptimisticallyYou #TamilPodcast #InnerChild #Playfulness #RediscoverJoy #ChildlikeWonder #EmbraceCreativity #SelfGrowth #PositiveVibes #LifelongLearning
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12 months ago
12 minutes 29 seconds

Optimistically You - A Tamil Self Help Podcast
Optimistically You is your go to Tamil podcast designed to inspire, motivate, and empower you to become your best self. Covering a wide range of topics like motivation, self-help, psychology, philosophy, and environmental sustainability, each episode is packed with thoughtful insights, practical tips, and stories that will uplift your spirit. Join us on a journey to embrace optimism and navigate life with confidence and purpose. Share your thoughts with us at 💌optimisticallyyou@gmail.com Instagram @ optimistically_you https://www.instagram.com/optimistically_you #tamilpodcasts #Optimism