Unleashing the peak potential of humans who work in the most challenging and pressuring environments.
Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.
Hosted on Acast. See acast.com/privacy for more information.
Unleashing the peak potential of humans who work in the most challenging and pressuring environments.
Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.
Hosted on Acast. See acast.com/privacy for more information.
EPISODE 12: The Chimp Paradox with Professor Steve Peters
In this episode, Martin and Jonpaul talk to renowned psychiatrist Professor Steve Peters, who specialises in the functioning of the human mind. They discuss his famous ‘Chimp Model’ and its application in high-stress environments. They explore imposter syndrome and the antecedents of high performance.
Guest, Cast & Crew
Professor Steve Peters is a medical doctor specialising in mental health and the functioning of the human mind. His work spans education, the national health service, the corporate world, and elite sports. He helps people understand how the mind works, gain insight into their own unique mind and situation, and develop the skills to optimise individual performance and quality of life.
Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk
Edited by Bess Manley
Produced by Wavell Room https://wavellroom.com/
Resources
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Chapters
01:47 Steve Peters' Background and Career Journey
05:03 The Chimp Model Explained
09:29 Imposter Syndrome and Its Implications
17:46 The Neuroscience Behind the Chimp Model
23:28 Values and Team Cohesion in High-Performance Environments
30:32 The Reality of Elite Sports Life
31:45 Psychopaths in Boxing: A Unique Perspective
33:16 Adapting and Learning in High-Stress Jobs
34:42 The Importance of Individualized Training
38:56 Preparing for the Unexpected
40:36 Dealing with Trauma in Psychiatry
46:37 Addressing Moral Injury in Extreme Jobs
51:40 Looking to the Future: Legacy and Personal Projects
55:59 Steve Sets An Emotional Health Challenge
Up Next
This is the final episode of this first series, but all 12 episodes will remain available for you to listen to. We hope to be bringing you a second series very soon. Thanks for listening.
Hosted on Acast. See acast.com/privacy for more information.
