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Optimising Human Performance
OpHP Ltd
26 episodes
2 months ago

Unleashing the peak potential of humans who work in the most challenging and pressuring environments.


Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Government,
Science,
Life Sciences
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All content for Optimising Human Performance is the property of OpHP Ltd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Unleashing the peak potential of humans who work in the most challenging and pressuring environments.


Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Government,
Science,
Life Sciences
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Luke Sinnott: Facing Adversity, An Inspiring Journey of Resilience and Determination
Optimising Human Performance
43 minutes 52 seconds
3 months ago
Luke Sinnott: Facing Adversity, An Inspiring Journey of Resilience and Determination

Afghanistan veteran Luke Sinnot talks candidly about the experience of losing both his legs in an IED explosion and his journey through rehabilitation. He describes the physical and psychological challenges that he faced, and the pivotal role that sport and humour have played in his recovery. 



Guest, Cast & Crew

Luke Sinnott lost both his legs while serving as a Royal Engineers Search Advisor in Afghanistan in 2010. He has since gone on to represent Great Britain in both para sailing and long jump and is currently training to be a commercial pilot.

 

Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk 

Produced & edited by Bess Manley


Resources

  • https://www.instagram.com/sinnott.luke/?hl=en-gb
  • https://x.com › sinnottluke   


Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review.  If you have feedback, guest suggestions or topics that you'd love us to cover, then do email us at info@ophp.co.uk or connect with us on LinkedIn.    


Chapters

00:10 Luke’s Background and Career Journey

03:13 Counter IED Operations in Afghanistan

05:55 Challenges and Responsibilities of Command

14:30 The Incident and Aftermath

21:55 Arrival at DMRC Headley Court

22:23 Life in the Rehabilitation Facility

25:02 Meeting JP and the Role of PTIs

26:30 Understanding Resilience

30:20 The Importance of Humor and Sport in Rehab

35:24 Operation Surf and Its Impact

37:25 Transition to Long Jumping

40:27 Final Thoughts and Future Aspirations



Thanks for reading this week's show notes


For more information about the podcast please visit our website: www.ophp.co.uk

Follow us on LinkedIn: https://www.linkedin.com/company/ophp/

and on Instagram: @ophumanperformance


Finally, please subscribe, share, and leave a review!


Thanks!



Hosted on Acast. See acast.com/privacy for more information.

Optimising Human Performance

Unleashing the peak potential of humans who work in the most challenging and pressuring environments.


Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.


Hosted on Acast. See acast.com/privacy for more information.