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Optimal with Ben Bowers
Ben Bowers
23 episodes
9 months ago
"Optimal" epitomizes the pursuit of becoming the best version of oneself. Hosted by Ben Bowers, the podcast serves as a weekly exploration into the latest medical and wellness research, bridging traditional practices with cutting-edge scientific advancements. Each episode delves into enlightening conversations with leading experts, offering actionable strategies for health and vitality. This podcast aims to enhance every aspect of your being—physically, mentally, spiritually, and relationally. Tune in to uncover practical tips for optimizing your health and unlock the secrets to a more fulfilling life.
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Fitness
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Optimal with Ben Bowers is the property of Ben Bowers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Optimal" epitomizes the pursuit of becoming the best version of oneself. Hosted by Ben Bowers, the podcast serves as a weekly exploration into the latest medical and wellness research, bridging traditional practices with cutting-edge scientific advancements. Each episode delves into enlightening conversations with leading experts, offering actionable strategies for health and vitality. This podcast aims to enhance every aspect of your being—physically, mentally, spiritually, and relationally. Tune in to uncover practical tips for optimizing your health and unlock the secrets to a more fulfilling life.
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
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Dr. Karena Wu: Effects of Manual Therapy Techniques and Supplements in Physical Therapy | Optimal
Optimal with Ben Bowers
1 hour 4 minutes 1 second
1 year ago
Dr. Karena Wu: Effects of Manual Therapy Techniques and Supplements in Physical Therapy | Optimal
Dr Karena Wu has over 24 years of experience and is a board certified clinical specialist in Orthopedic physical therapy. She is a fellow of the International and American Academy of Orthopedic Manual Physical Therapists, as well as an advocate for The Arthritis Foundation.
Optimal with Ben Bowers
"Optimal" epitomizes the pursuit of becoming the best version of oneself. Hosted by Ben Bowers, the podcast serves as a weekly exploration into the latest medical and wellness research, bridging traditional practices with cutting-edge scientific advancements. Each episode delves into enlightening conversations with leading experts, offering actionable strategies for health and vitality. This podcast aims to enhance every aspect of your being—physically, mentally, spiritually, and relationally. Tune in to uncover practical tips for optimizing your health and unlock the secrets to a more fulfilling life.