This transformative meditation combines three powerful techniques from Dr. Joe Dispenza, Betty Erickson, and Gregg Braden into a single coherent practice. Beginning with a grounding sensory awareness exercise, the meditation flows into heart-centered coherence, and culminates in future self-visualization. The practice guides you through a carefully structured 'Day in the Life' visualization of your ideal future, while incorporating elements of emotional embodiment and quantum field connection. Perfect for those seeking to align with their aspirations and create lasting change, this meditation lasts approximately 20 minutes. Best experienced with headphones in a quiet, comfortable setting where you won't be disturbed.
Prerequisites:
- A crystal clear vision of your ideal future - A detailed understanding of what a day in your future life would look, feel, sound, taste, and smell like - Headphones for optimal experience - A quiet, comfortable space where you won't be disturbed - A position that's comfortable but not likely to induce sleep
- Do not practice while operating heavy machinery
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team@opportyounity.life
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Start of Meditation:
02:17 Jump Right into the Meditation
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Intro Music elements:
A big thank you to Josef Surikov
For providing the royalty free intro music
Take a look at his work here:
https://pixabay.com/users/leberchmus-42823964/
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