In today's meditation we will be taking a trip to a magical place, filling up our chakras with energy and bringing balance into our being. Our mind is an immensely powerful thing. For example: Did you know that when you are guided through an experience by activating all of your senses and describing every little detail of it, your mind could make this imaginary scenario seem even more real than your actual last holiday? Why not use this technique to our advantage? Everything you need to heal, to grow and to be the happiest and healthiest version of yourself, is already within you.
Dive into today's meditation: 02:10
Disclaimer: Do not practice meditation while driving a car or operating any kind of heavy machinery.
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A big thank you to you, dear listener and to Kevin MacLeod for the background music:
Fluidscape by Kevin MacLeod