Projection: recognize defense mechanisms to heal

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Open Wounds

Candice K

40 episodes

2 days ago

Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.

All content for Open Wounds is the property of Candice K and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.

Projection: recognize defense mechanisms to heal

Open Wounds

27 minutes

8 months ago

Projection: recognize defense mechanisms to heal

Todays episode is all about projection and defense mechanisms. Recognizing projection in real time to release shame, guilt and process emotions as well as recognizing when others are projecting onto us.

https://www.simplypsychology.org/defense-mechanisms.html

Email questions or suggestions to Openwoundspodcast@gmail.com