Leo Marrs Breath Work

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Open Wounds

Candice K

40 episodes

2 days ago

Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.

All content for Open Wounds is the property of Candice K and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.

Leo Marrs Breath Work

Open Wounds

52 minutes

4 months ago

Leo Marrs Breath Work

This week I chat with Leo Marrs the founder or the first Breath work studio in the US. He shares his journey with learning to use the breath as a way to regulate our nervous systems and create safety.

Learn more about Leo's work here: https://www.leomarrs.com/

Get Leo's breath-work app here: https://www.ethr.one/