I stopped waiting on people to clap for me, and started clapping for myself. 👏🏽

This episode I Support Me is your reminder to do the same. I’m sharing how to be your own cheerleader, why letting go of expectations will set you free, and how gratitude for the few who do show up changes everything.

So come take a second and listen.

You're going to love this!

Dear Men, this episode is for you.

I really hope that this episode helps someone out there. If you have been thinking about healing then this episode is for you. Come listen and Open Up.

It's time to be heard and seen and just know we support you.

Life be Life-ing and sometimes you just pause like... wtf am I doing like wtf is happening???

This episode is for those stuck in the middle moments when we just need to hear something positive.

Just click play and listen.

Love Always,

-Ashley B

Life be Life-ing, and sometimes you just pause like... what is even happening? This episode is for those stuck in the middle moments when nothing makes sense and we just need to hear something positive. Click play and just listen. -

Love always,

-Ashley B

In this episode I talk about how being selfish can actually be a good thing. Isn't time you start being selfish when it comes to you? Come check out this episode and let me know what you think. Enjoy the show love, and thanks for listening.

HI LOVE!!! On this episode I talk about LOVE of course lol.

Its Valentines Day week and why not?!? I promise you're going to love this episode!!!

Have a great week!

Lets vent about this overthinking and worrying. Overthinking and worrying sucks, lets be honest. On this episode I'm giving you my own dang opinion and how I deal with it and maybe it can help you too. Come listen to your girl and lets do this Life stuff together.

O in October stands for...

Lets chat about what this month can mean for us. Yes, my cornball butt looked up words that start with O lol but anyways come and listen and enjoy a quick message. Have a great day.

Hi guys come join me and listen to this amazing episode. I have a couple of little tips that I myself used during a breakup. Maybe something in this episode could be helpful for you as well. -Much Love8

Hello, My A TEAM, This episode is brought to you by Newsly. Download their APP now at https://newsly.me and use my promo code 0PENUP and get 1 month Premium subscription!!!!! Woo-hoo!!!!

This episode is about Happiness. Finding it in yourself to the best person you can be. Also a little talk bout generational curses but that's for another time. 

Hello Loves!!!! We Made it 22'!!! Be good to us because we deserve it. In this episode, I touch base on a couple of things for this new year. Set some goals, beat covid, celebrated my birthday and etc. Check it out. 

I hope you guys enjoy this episode on Faith. Going through life can be rough sometimes but that's where having faith comes in at. Don't give up, trust in God and keep pushing. You got this love. 

Lucky Number 9!!!! This episode is about self love. Be true to you and what you love. Put your all into your heart and move forward. Hope you enjoy this episode. Much Love, Ash.