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Open Mind, Free Soul
Tama
45 episodes
1 week ago
Mental health awareness Any other topic of interest
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Mental Health
Health & Fitness
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All content for Open Mind, Free Soul is the property of Tama and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mental health awareness Any other topic of interest
Show more...
Mental Health
Health & Fitness
Episodes (20/45)
Open Mind, Free Soul
Adulting 101: Moving out
Are you preparing to move out and start to live alone?
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8 months ago
9 minutes 45 seconds

Open Mind, Free Soul
Entitlement
Being an entitled person pushes away the ones that care about you.
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1 year ago
9 minutes 5 seconds

Open Mind, Free Soul
HEALING
Healing isn't a one-time thing. It's a gradual process and everyone heals at their own pace.
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1 year ago
9 minutes 8 seconds

Open Mind, Free Soul
Pick me friendships
Trust your gut. Not everyone is in your corner.
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1 year ago
9 minutes 38 seconds

Open Mind, Free Soul
Ghosting
Every been ghosted or have you ever ghosted someone?
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1 year ago
9 minutes 54 seconds

Open Mind, Free Soul
Betting
Bet money you're willing to lose
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1 year ago
9 minutes 46 seconds

Open Mind, Free Soul
PEER PRESSURE
We have all at one time in our lives succumbed to peer pressure
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1 year ago
9 minutes 55 seconds

Open Mind, Free Soul
Body Shaming
When has Hello become "eeh but you've gained weight" or "eeh you've lost so much weight"
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1 year ago
8 minutes 58 seconds

Open Mind, Free Soul
Why is infidelity on the rise? Final PT PEER PRESSURE
Peer pressure makes us do and try things we normally won't and wouldn't.
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1 year ago
5 minutes 56 seconds

Open Mind, Free Soul
Why is infidelity on the rise? PT 3 RESPECT
Respect is fundamental in a relationship
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1 year ago
5 minutes 53 seconds

Open Mind, Free Soul
Why is infidelity on a high? PT 2
Part 2- COMMUNICATION
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1 year ago
4 minutes 54 seconds

Open Mind, Free Soul
Why is infidelity on a high? PT 1
Part 1- SOCIAL MEDIA
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1 year ago
6 minutes 48 seconds

Open Mind, Free Soul
Bowl of rice
"Gently puts my mental health in a bowl of rice" The people we vent to are "our bowls of rice"
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1 year ago
3 minutes 38 seconds

Open Mind, Free Soul
The Dark Place
Avoid scenarios/ situations that will make you will heal from the same wounds #repetitivetrauma
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1 year ago
12 minutes 11 seconds

Open Mind, Free Soul
Mental Health & Family. PT 9(final episode)
"...gives way to intergenerational trauma" "...they know the buttons to push.." #mentalhealth #family #intergenerationalTrauma
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1 year ago
15 minutes 44 seconds

Open Mind, Free Soul
Mental Health & Family. PT 8
"...the family plays a huge role in development of mental health problems.." "...instead of offering solutions on how to deal with them, your criticized..." #mentalhealth #Family
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1 year ago
11 minutes 33 seconds

Open Mind, Free Soul
Mental Health & Family. PT 7
"... most families care about their owns mental well-being..." #mentalhealth #right approach #families
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1 year ago
13 minutes 15 seconds

Open Mind, Free Soul
Mental Health & Family. PT 6
Human are social animals"...", sense of belonging. Family can negatively/ positively affect ones mental health. #senseofbelonging #mentalhealth #family
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1 year ago
13 minutes 53 seconds

Open Mind, Free Soul
Glass of Acceptance (commercial break episode)
Accepting things we do not have control over = towards healing #healing #denial #acceptance
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2 years ago
10 minutes 53 seconds

Open Mind, Free Soul
Mental Health & Family. PT 5
"...the environment at home plays a big role and a person having mental issues..." #parentalblame #foundation #environment #mentalhealth
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2 years ago
18 minutes 1 second

Open Mind, Free Soul
Mental health awareness Any other topic of interest