Are you a mom of a neurodivergent kid?
Mom, you don’t have to walk this neurodivergent journey alone. God chose YOU to be your child’s mother—and He equips you every step of the way.”
Start my FREE 7-Day Devotional for Moms of Neurodivergent Kids and find daily encouragement, biblical truth, and reminders that you are seen, loved, and chosen for this unique calling.
✨ If you're a mom seeking clarity in your God-given calling, don’t miss this!🎁 Take the FREE Spiritual Gifts Quiz to discover how God uniquely created you to lead and love your family:
🌸 Ready to grow spiritually and live with purpose and humble confidence?Check out my signature course:
❤️ Loving the Mom God Created You to Be📘 onlylovetoday.com/loving-the-mom-god-created-you-to-be
🎥 Prefer to watch? Subscribe to my YouTube channel @onlylovetodaymom for more Christ-centered encouragement.
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What if parenting was less about pressure and more about discovering the God-given gifts in your children?
In today’s conversation, me and Jennifer Wright explore:
The story of Bentley the Bomber and how his early passion grew into purpose
The joys and challenges of homeschooling
Parenting children with autism with patience and grace
How to balance entrepreneurship, family, and faith
This episode is full of encouragement for moms who want to nurture their children’s passions without overwhelm—trusting that God equips us every step of the way.
In this conversation, me and Jennifer Wright discuss the journey of parenting, particularly focusing on nurturing children's gifts and passions. We explore the importance of recognizing God-given talents, the challenges and joys of homeschooling, and the unique experiences of raising an autistic child. Jennifer shares insights on balancing family life, entrepreneurship, and the significance of teaching financial responsibility to children. The discussion emphasizes the need for patience, understanding, and support in a child's growth journey, encouraging parents to take small steps in nurturing their children's interests without overwhelming them.
Connect with Jenn:
www.journeythroughmotherhood.life
Instagram: _mamamentor
Takeaways
Discover your God-given gifts to shape your parenting.
Bentley the Barber started cutting hair at a young age.
Nurturing children's passions requires patience and understanding.
Homeschooling offers flexibility and freedom for families.
Teaching financial responsibility is essential for kids.
Start small when encouraging children's interests.
Let go of control and expectations in parenting.
Meet children where they are in their development.
Don't pressure yourself or your child to achieve quickly.
The Lord will provide guidance in your parenting journey.
Chapters
00:00 Nurturing Bentley's Passion for Barbering
03:31 The Journey of Homeschooling and Parenting
06:21 Balancing Entrepreneurship and Family Life
08:58 Bentley's Barbering Journey and Early Experiences
11:36 The Evolution of Bentley's Instagram Presence
14:07 Homeschooling Dynamics and Daily Routines
17:01 Practical Insights into Bentley's Barbering Business
22:36 Nurturing Young Entrepreneurs
25:07 The Homeschooling Journey
30:33 Parenting Autistic Children
37:01 Encouraging Children's Passions
42:30 Discovering Your God-Given Gifts
43:07 Equipping for Service and Glory
Keywords
spiritual gifts, parenting, homeschooling, entrepreneurship, autism, barbering, family, faith, financial responsibility, nurturing passions, neurodivergent kids
What if you stopped chasing a version of motherhood that doesn’t fit you... and started embracing the one God designed just for you? 💗✨
In my new course, Loving the Mom God Created You to Be, we’ll walk together through:
📖 your story
🪞 your identity in Christ
🎁 your spiritual gifts
🎯 and your unique calling
…so you can stop striving and start living with confidence and purpose. 🙌
💻 You’ll get access to:
🎥 10 self-paced video teachings
📝 A printable workbook
🪞 Reflection prompts
🔍 A spiritual gifts quiz
— all designed to help you walk in freedom, clarity, and joy. 💫
Whether you’re working, homeschooling, or somewhere in between — this journey is for you. 💖👩👧👦
Wanna learn more? Check it out HERE
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Technology is here to stay—but how can Christian moms use it wisely? In this episode, I talk with Samantha Welch about the balance between AI tools, homeschooling, productivity, and faith. We discuss the importance of critical thinking and spiritual maturity in children. Samantha shares her journey as a homeschooling mom and entrepreneur, emphasizing the balance between leveraging AI as a tool while maintaining personal values and integrity.
You’ll hear:
Practical AI tips for homeschooling & entrepreneurship
Why critical thinking matters more than ever for our kids
How to set healthy technology boundaries in your home
The role of spiritual gifts in navigating the digital world
How to keep your faith strong in the midst of tech advancements
Whether you’re curious about AI or skeptical, this conversation will equip you to use technology as a servant—not a master—in your home and business.
✨ Free Resources:
Download your FREE "I AM" Scripture Cards → https://www.onlylovetoday.com/resources
Take my FREE spiritual gifts quiz → https://www.onlylovetoday.com/resources
Keywords: AI, spiritual gifts, homeschooling, productivity, entrepreneurship, parenting, critical thinking, creativity, faith, Christian moms, technology boundaries, parenting, homeschooling, productivity, entrepreneurship, critical thinking, spiritual maturity, technology, personal development, community support
Takeaways
AI can be a powerful tool for productivity and organization.
It's essential to maintain critical thinking skills in children.
Using AI for meal planning can save time and reduce stress.
Moms can leverage AI to enhance their homeschooling experience.
AI should not replace personal values or spiritual guidance.
It's important to set boundaries when using AI in family life.
AI can assist in content creation for entrepreneurs.
Community support is vital for moms navigating technology.
Encouraging creativity in children is crucial for their development.
AI can help streamline business processes for busy moms.
Chapters
00:00 Introduction to AI and Family Life
02:03 Samantha's Background and Homeschooling Journey
05:03 Exploring AI in Personal and Business Life
08:22 Practical AI Applications for Moms
13:32 AI for Entrepreneurs and Content Creators
18:40 Navigating AI's Role in Education
21:36 Balancing AI Use for Kids' Learning
23:23 The Impact of AI on Creativity and Critical Thinking
26:20 Spiritual Maturity and AI Usage
28:25 Practical Applications of AI in Homeschooling
31:57 Navigating AI as a Believer
34:32 The Importance of Biblical Foundation
39:34 Encouraging Skeptical Moms to Embrace AI
41:49 Supporting Moms with AI Training and Community
45:09 Discovering Your God-Given Gifts
45:45 Equipping for Service and Glory
✨ If you're a mom seeking clarity in your God-given calling, don’t miss this!🎁 Take the FREE Spiritual Gifts Quiz to discover how God uniquely created you to lead and love your family:
👉 onlylovetoday.com/resources
🌸 Ready to grow spiritually and live with purpose and humble confidence?Check out my signature course:
❤️ Loving the Mom God Created You to Be📘 onlylovetoday.com/loving-the-mom-god-created-you-to-be
🎥 Prefer to watch? Subscribe to my YouTube channel @onlylovetodaymom for more Christ-centered encouragement.
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In this heartfelt episode, I sit down with Cara Nitz to unpack the real-life challenges and beauty of Christian marriage. From communication breakdowns to spiritual warfare, we explore the essential themes of healing, biblical femininity and masculinity, and God’s redemptive power in relationships.
Cara vulnerably shares her personal story, her experience as a marriage coach, and the tools she and her husband Adam have used to walk through difficult seasons. Whether you're facing marital struggles or simply want to deepen your connection with your spouse, this conversation offers practical wisdom, biblical encouragement, and hope.
💬 We also talk about:
Connect with Cara's marriage course and resources HERE
🔑 Takeaways
⏱️ Episode Chapters
00:00 Family Dynamics and Parenting
01:51 Marriage and Spiritual Warfare
04:44 God-Given Femininity and Its Importance
07:23 Understanding Masculinity in Marriage
10:09 Navigating High Expectations in Relationships
12:53 Coaching Couples with Troubled Backgrounds
15:36 Filling Your Cup: The Role of God’s Love
19:42 Healing Your Marriage: Course Overview
22:06 Communication Roadblocks in Marriage
26:48 Navigating Conflict and Emotions
29:27 Parenting Through Marital Challenges
35:10 Podcast Insights: Sex and Relationships
39:05 Encouragement for Wives in Difficult Marriages
📈 Keywords
Christian marriage, biblical femininity, biblical masculinity, spiritual warfare in marriage, marriage healing, Christian parenting, faith-based relationships, communication in marriage, marriage coaching, godly womanhood, wives in hard marriages, resilience in relationships, healing through Christ, motherhood and marriage, Only Love Today Mom
In this episode of the Only Love Today podcast, I sit down with Ashley White for an honest, hope-filled conversation about raising boys with intentionality, grace, and humor. My favorite part is her encouragement to scoop our teens up just like we did with our toddlers! You'll have to check out this episode to fully understand what I mean, but that image of scooping my kids up has helped me be a more gracious mom since the day I did this interview.
Whether you're homeschooling, navigating teenage years, or trying to foster stronger sibling bonds, Ashley shares practical encouragement for Christian moms seeking to lead with love.
We dive into:
-The power of brotherhood and integrity in your home
-How to affirm and respect teenage boys while holding boundaries
-Misconceptions about raising boys
-Why laughter, movement, and connection matter more than perfection
This one’s for the boy moms, the homeschoolers, the grace-chasers—and anyone longing to be more intentional in the way they parent. You’ll walk away feeling less alone and more equipped.
🎯 Take the Free Quiz for Moms
Not sure what using your spiritual gifts looks like right now? Take my quick Free Quiz for Moms to discover your top gifts as outlined in Ephesians 4, and get personalized encouragement.
📖 Want to Go Deeper?
My course Loving the Mom God Created You to Be is now available! This interactive Bible study and discovery experience is designed to help you embrace your God-given identity, release comparison, and parent from a place of confidence and peace.
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📓 Show Notes
Takeaways
Only love today is a guiding principle for parenting.
Teen boys can be amazing and should be celebrated.
Intentional parenting starts at home and is crucial.
Fostering brotherhood among siblings is important for their development.
Conversations about integrity and respect for women should start early.
Respecting and affirming teenage boys is essential for their growth.
Resources and support are vital for boy moms.
Movement can facilitate better conversations with boys.
Laughter and humor can heal family dynamics.
Parenting is a lifelong learning journey.
Resources Ashley Mentioned
Connect with Ashley on IG: @sonschooling
Monica Swanson https://monicaswanson.com/
Kathy Eggers over at The Homegrown Preschooler helped Ashley through SO much in her early years of totschooling and motherhood. https://www.kathyeggers.com/
(secular) Peter Gray https://www.petergray.org/. Nerdy, but EPIC child psychologist from back in the day.
Priscilla Shirer https://www.goingbeyond.com/
(secular) Julie Bogart from https://bravewriter.com/about/about-julie/
Chapters
00:00 Welcome Prayer and Introduction
03:41 Rapid Fire Questions and Personal Insights
09:10 The Concept of Sonschooling
14:22 World Schooling Explained
19:46 Intentional Parenting and Discipleship
22:45 Navigating Conversations About Integrity and Respect
24:55 Laying Foundations for Respecting Women
24:59 Fostering Brotherhood Among Boys
26:44 Understanding Different Personalities in Parenting
29:54 Respecting Growing Sons: A New Approach
33:02 The Importance of Affirmation in Parenting
35:23 Building Rapport and Understanding with Teens
38:37 Misconceptions About Raising Boys
42:45 Only Love Today: Encouragement for Moms
46:05 Resources and Final Thoughts
✨ Hey Mama!
Do you know your top spiritual gifts as a mom? 🙋♀️💡
📖 Ephesians 4 lists FIVE gifts that God gives to the believer — and they’re meant to help you build His Kingdom right where you are! 🏡🌍
🎯 Take my FREE QUIZ to discover your top gifts so you can live out your calling with confidence and passion — in your home, in your relationships, and in your community! 💖🔥
———---------------------
What if you stopped chasing a version of motherhood that doesn’t fit you... and started embracing the one God designed just for you? 💗✨
In my new course, Loving the Mom God Created You to Be, we’ll walk together through:
📖 your story
🪞 your identity in Christ
🎁 your spiritual gifts
🎯 and your unique calling
…so you can stop striving and start living with confidence and purpose. 🙌
💻 You’ll get access to:
🎥 10 self-paced video teachings
📝 A printable workbook
🪞 Reflection prompts
🔍 A spiritual gifts quiz
— all designed to help you walk in freedom, clarity, and joy. 💫
Whether you’re working, homeschooling, or somewhere in between — this journey is for you. 💖👩👧👦
Wanna learn more? Check it out HERE
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In this episode of Only Love Today, Megan sits down with Ayla Will from @willdernessfamily to explore what it means to live intentionally, parent simply, and forge a new way of living that is often .
Ayla shares her family’s journey from traditional schooling to unschooling, and how choosing a slower, more intentional lifestyle has reshaped everything from education to connection.
They discuss:
What unschooling looks like in real life
Why simplicity, balance, and connection matter more than perfection
Living in small spaces with big purpose
The power of prioritizing relationships over routines
If you’ve ever questioned the pressure to “do it all,” this episode will remind you that your unique path is exactly where God wants to work.
✨ Mentioned in this episode:
Outdoor adventures and unschooling rhythms
How to encourage independence in kids
Resources and encouragement for moms navigating parenting outside the box
🔗 Follow Ayla on Instagram: @willdernessfamily
Resources talked about
The Call of the Wild and Free by Ainsley Arment
Let Them Be Kids by Jessica Smartt
Isaiah 40:11—God gently leads those with young
Takeaways
Intentional living prioritizes simplicity and connection.
Unschooling allows children to learn through life experiences.
Living on a tight budget can foster family closeness.
Education can happen outside of traditional classrooms.
Children learn valuable lessons through real-life experiences.
It's okay to let go of perfection in parenting.
Building relationships with children is more important than strict education.
Moms should embrace their unique parenting journeys.
Finding balance is key to a fulfilling family life.
Time Stamps
00:00 Introduction to Ayla Will and Her Lifestyle
02:45 The Journey to Unschooling and Intentional Living
10:03 Balancing Family Life and Homeschooling
14:13 Daily Routines and Unschooling Practices
15:01 Morning Routines and Outdoor Time
18:29 Embracing Outdoor Adventures
22:08 Navigating Family Dynamics in Small Spaces
26:26 Overcoming Challenges of Lifestyle Choices
27:48 Encouragement for Busy Moms
29:47 Inspiration and Resources for Parenting
34:08 New Chapter
✨ Hey Mama!
Do you know your top spiritual gifts as a mom? 🙋♀️💡
📖 Ephesians 4 lists FIVE gifts that God gives to the believer — and they’re meant to help you build His Kingdom right where you are! 🏡🌍
🎯 Take my FREE QUIZ to discover your top gifts so you can live out your calling with confidence and passion — in your home, in your relationships, and in your community! 💖🔥
———---------------------
What if you stopped chasing a version of motherhood that doesn’t fit you... and started embracing the one God designed just for you? 💗✨
In my new course, Loving the Mom God Created You to Be, we’ll walk together through:
📖 your story
🪞 your identity in Christ
🎁 your spiritual gifts
🎯 and your unique calling
…so you can stop striving and start living with confidence and purpose. 🙌
💻 You’ll get access to:
🎥 10 self-paced video teachings
📝 A printable workbook
🪞 Reflection prompts
🔍 A spiritual gifts quiz
— all designed to help you walk in freedom, clarity, and joy. 💫
Whether you’re working, homeschooling, or somewhere in between — this journey is for you. 💖👩👧👦
Wanna learn more? Check it out HERE
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In today’s episode me and Nellie discuss the significance of intentionality in raising children. We explore the concept of the 6570 days (the number of days we have with our kids from birth to age 18), emphasizing the need for parents to be present and engaged during their children's formative years. Nellie shares her personal journey of transformation, the challenges of comparison in parenting, and the importance of building connections over control. We also cover the significance of self-worth and esteem rooted in Christ, and how to build this in our daughters specifically.
Takeaways
The 6570 days represent the critical years of parenting.
Intentionality is key in raising children.
Self-worth should be rooted in Christ, not the world.
Comparison can hinder joy and connection in parenting.
Building connection is more important than control.
Vulnerability fosters trust and openness with children.
Every parent has regrets, but growth is possible.
Resilience is essential for both parents and children.
Community and support are vital in the parenting journey.
Sources Mentioned in this episode:
Ephesians 2:10
Psalm 139:14
“Why Do I Do What I Don’t Want to Do?” by JP Pokluda
Chapters
00:00 Faith and Family Relationships
01:31 Resources for Parenting
04:24 The 6570 Days of Parenting
09:19 Intentionality in Parenting and Life Lessons
12:48 Understanding Self-Worth vs. Self-Esteem
17:25 Navigating Emotional Cycles and Personal Growth
20:54 The Impact of Comparison in Today's World
29:26 Connection Over Control
30:33 The Five Pillars of Worth
34:01 Building Family Roles and Responsibilities
37:27 Nellie's Journey: From Turmoil to Purpose
44:22 Encouragement for Struggling Moms
Keywords
parenting, spiritual gifts, self-worth, intentionality, comparison, connection, resilience, motherhood, family dynamics, personal growth
Hey mama!
Do you know your top spiritual gifts as a mom? Ephesians 2 lists 5 gifts that all believers have!
Take my FREE QUIZ to find out your top gifts to better help you live out confidently, and passionately ,the calling God has on your life in your home and community!
In this inspiring episode of the Only Love Today podcast, host Megan Estes sits down with Emily Hewitt, a devoted missionary mother serving in Papua New Guinea. Emily shares her powerful journey of navigating motherhood in a foreign land while dedicating her life to Bible translation and community outreach.
Key topics include:
✅ The challenges and joys of parenting toddlers abroad
✅ Navigating birth and early motherhood overseas
✅ The essential role of community support in missionary life
✅ Spiritual warfare and its impact on missionaries
✅ The importance of faith and surrendering to God in parenting
✅ Miraculous moments of God’s provision
✅ The hopeful future of Bible translation
Emily’s insights remind us of the beauty and resilience found in faith-filled parenting and the power of trusting God’s plan—no matter where you are in the world.
🌟 Episode Highlights:
Family dynamics and cultural adjustments
Overcoming fears and finding peace through faith
Building a supportive community as a missionary mama
Encouraging children’s dreams in a cross-cultural context
The significance of reaching every language group with God’s Word by 2050
🔗 Listen to more episodes and learn more about Only Love Today at onlylovetoday.com
🙏 Support the podcast by subscribing, leaving a review, and sharing this episode with someone who needs encouragement!
To learn more about how you can partner, volunteer, or work for Pioneer Bible Translation please visit:
https://pioneerbible.org/
In this conversation, Becky Kopitzke and I discuss the journey of balancing motherhood with creative entrepreneurship and what the Bible says about making a profit using your gifts. We explore the challenges and triumphs of pursuing passions, the importance of community support, and the value of monetizing creative work. Becky shares her insights on overcoming fears related to charging for services and the significance of viewing all work as ministry. If you've got a passion or creative dream you've been holding back on--this episode is for you!
LISTEN to more episodes here:
https://www.onlylovetoday.com/podcast
Have you subscribed yet? I'd love to connect you with more faith-filled episodes and truth from God's Word!Hey friend! I want to remind you of God’s truth and WHO YOU ARE in Christ! The enemy loves to tell lies, so we’ve gotta store Truth in our hearts for those battle days! No matter how you’re feeling, if you’re in Christ—you’re HIS! Don’t forget to grab your FREE “I AM” printable Scripture cards here:
https://www.onlylovetoday.com/team-1
Chapters
00:00 Overcoming Perfectionism and Embracing Imperfection
01:34 Balancing Family Life and Creative Pursuits
04:00 The Journey to Digital Products and Monetization
06:27 Navigating the Tension of Faith and Business
09:04 The Value of Charging for Creative Work
12:58 Building an Audience and the Cost of Free Content
14:45 The Value of Charging for Your Work
16:24 Balancing Motherhood and Pursuing Dreams
20:33 Recognizing the Value of Your Work
22:35 Overcoming Self-Doubt and Embracing Your Calling
26:58 Encouragement for Aspiring Creators
32:24 Kelsey’s Mission and Approach to Health
32:55 Encouragement and Resources for Listeners
#entrepreneurship #digitalmarketing #Christianwomen #onlylovetoday #christianmom #worklifebalance #monetizingpassion #encouragement #motherhood #creativity #ministry #overcomingfear #christiancreators #christianentrepreneur #monetizingyourgifts
In this conversation with Merritt Onsa we explore the journey of pursuing dreams and passions while navigating life's challenges. Merritt Onsa is the host of the well-known Devoted Dreamer podcast and she serves God by coaching women who are pursuing their God-given dreams. We discuss the importance of identity in Christ, the role of community and accountability, and how to overcome fear and embrace failure. Merritt emphasizes the significance of taking small steps towards achieving goals and the value of understanding God-shaped dreams that serve others and spread the gospel while using your God-given gifts. Merritt shares insights on finding passion, embracing failure, the significance of community support in achieving one's goals, and the value of celebrating small wins along the journey.
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Have you followed the Only Love Today Podcast? If so, thank you so much!
Would you take a second to leave a review for us on Spotify or Apple Podcasts? It only takes 30 seconds--but it helps the OLT show reach more women around the globe!
If you haven't subscribed to https://www.onlylovetoday.com/ you're missing out! I've got some surprises coming to my subscribers in the coming months! I'd love to bless you!
Hey friend! I want to remind you of God’s truth and WHO YOU ARE in Christ! The enemy loves to tell lies, so we’ve gotta store Truth in our hearts for those battle days! No matter how you’re feeling, if you’re in Christ—you’re HIS! Don’t forget to grab your FREE “I AM” printable Scripture cards HERE!
Are you ready to silence "imposter syndrome" and start pursuing your God-given dream? Let Merritt Onsa help!
You've LOVE the Devoted Dreamer Podcast that Merritt Onsa hosts! Take 15 min and check out an episode here!
Takeaways from this episode
Navigating life's challenges can lead to unexpected gifts.
Pursuing dreams requires understanding one's identity in Christ.
Fear of failure often holds people back from pursuing dreams.
Community and accountability are crucial in achieving goals.
God-shaped dreams are those that serve others and require faith.
Failure is a part of the journey and can lead to growth.
Small increments of time can be used to pursue dreams.
Balancing responsibilities and dreams requires intentionality.
It's important to redefine success and expectations. Diligence in managing time is crucial for pursuing dreams.
Overcoming shame is essential to unlock one's potential.
Moms can successfully navigate multiple callings.
Finding passion often involves reflection and trying new things.
Embracing failure is part of the growth process.
Balancing family and personal dreams requires intentionality.
Self-reflection helps in understanding one's strengths and weaknesses.
Community support can significantly impact personal growth.
Celebrating small wins is important for motivation.
Pursuing dreams can be fulfilling even without immediate financial rewards.
Chapters
00:00 Introduction and Setting the Stage
02:58 Navigating Life's Challenges and Caregiving
05:56 Pursuing Dreams and Passions
09:02 The Importance of Identity in Dream Pursuit
11:58 Overcoming Fear and Embracing Failure
15:06 The Role of Community and Accountability
18:11 Understanding God-Shaped Dreams
20:56 Finding Time for Your Dreams
24:14 Balancing Life and Pursuing Passions
30:55 Diligence and Time Management for Dreams
34:47 Overcoming Shame and Self-Doubt
37:35 Navigating Multiple Callings as a Mom
40:49 Finding Your Passion and Purpose
44:03 Embracing Failure and Taking Risks
47:53 Balancing Family and Personal Dreams
51:37 The Importance of Self-Reflection and Growth
56:58 Celebrating Small Wins and Community Impact
Keywords
dreams, identity, caregiving, community, accountability, failure, God-shaped dreams, pursuing passions, time management, personal growth, dreams, motherhood, time management, overcoming shame, personal growth, balancing family, pursuing passions, self-reflection, community impact, encouragement
Hey friend! I want to remind you of God’s truth and WHO YOU ARE in Christ! The enemy loves to tell lies, so we’ve gotta store Truth in our hearts for those battle days! No matter how you’re feeling, if you’re in Christ—you’re HIS! Don’t forget to grab your FREE “I AM” printable Scripture cards HERE!
Are you tired or the roller coaster of weight loss and weight gain?
Have you tried a fitness approach that invites faith into the CENTER of it all?
You're gonna love meeting my new friend Kelsey! Kelsey Wickenhauser is a physician assistant turned Christian weight loss coach. Kelsey shares her journey of creating the Kingdom Fit Moms community, where she helps women break free from the bondage of dieting and embrace a faith-based approach to health. Kelsey emphasizes the need for mindset shifts, practical habits, and the significance of healing the root causes of unhealthy relationships with food. You'll be challenged and inspired to do some soul work with the Lord and your relationship with food.
Connect with Kelsey and the Kingdom Fit Moms HERE
Takeaways
Kingdom Fit Moms helps women break free from dieting bondage.
Faith plays a crucial role in Kelsey's approach to health.
Mindset shifts are essential for lasting change in health.
Community support is vital for success in health journeys.
Food can be a friend, not an enemy.
Shame and guilt often trap women in unhealthy cycles.
Practical habits can lead to significant health improvements.
Kelsey emphasizes the importance of inner healing.
The journey to health is a lifestyle, not a quick fix.
Chapters
00:00 Introduction and FREEBIE offer
00:59 Kelsey Wickenhauser: A Journey into Fitness and Faith
05:33 The Intersection of Health and Spirituality
08:19 Transforming Lives: A Holistic Approach to Weight Loss
09:34 The Journey of Weight Loss and Identity
12:01 Understanding Shame and Its Impact on Health
13:33 Breaking the Shame Cycle
17:12 Mindset Shifts for Lasting Change
19:25 Simple Habits for Busy Moms
21:28 The Commitment to Fit Moms Academy
23:05 Encouragement for the Struggling Mom
Keywords
Kelsey Wickenhauser, Kingdom Fit Moms, Christian weight loss, health and fitness, faith-based health, women empowerment, weight loss journey, community support, mindset shifts, healthy living
In this conversation, Dr. Anna shares her journey as a physical therapist specializing in pelvic floor therapy, discussing the challenges and triumphs of motherhood, the importance of specialized care for postpartum women, and the myths surrounding pregnancy and recovery. She emphasizes the need for education and support for mothers, highlighting her transition from traditional physical therapy to focusing on the unique needs of women during and after pregnancy. Dr. Anna discusses the importance of physical health during pregnancy and postpartum, emphasizing that many common issues are not normal and can be addressed. She highlights the need for empowerment and education for mothers, particularly regarding pelvic floor health and recovery from C-sections. Dr. Anna also connects physical health to our spiritual well-being and honoring the bodies God has given us to take care of. It’s NEVER TOO LATE to work towards healing—Anna works with women of ALL ages and phases of life. Be sure to check out https://strongcoremama.com/
Hey friend! I want to remind you of God’s truth and WHO YOU ARE in Christ! The enemy loves to tell lies, so we’ve gotta store Truth in our hearts for those battle days! No matter how you’re feeling, if you’re in Christ—you’re HIS! Don’t forget to grab your FREE “I AM” printable Scripture cards HERE!
Chapters
[00:00-2:58] Introduction
[02:58-05:56] Dr. Anna's Journey as a Physical Therapist
[05:56-09:00] The Transition to Pelvic Floor Therapy
[09:00-11:56] Balancing Work and Family Life
[11:56-15:02] The Importance of Specialized Care
[15:02-18:07] Overcoming Myths in Pregnancy and Postpartum
[18:07-20:57] Building a Business Around Passion
[20:57-22:04] Empowering Moms Through Education
[22:04-23:27] Empowering Moms During Pregnancy
[23:27-24:50] Postpartum Realities and Misconceptions
[24:50-26:18] C-Section Recovery and Overcoming Shame
[26:18-27:55] It's Never Too Late for Healing
[27:55-32:33] The Connection Between Physical and Spiritual Health
[32:33-34:40] Transformative Stories of Healing
[34:40-40:37] Taking the First Step Towards Healing
40:37 Virtual Programs and Accessibility
Resources Mentioned
Follow Dr. Anna @strongcoremama on Instagram
-Strong Core Mama PT on Facebook
FREE Resources
-Pregnancy
https://strongcoremama.com/strong-expecting-mama
-Early healing
https://strongcoremama.com/strong-healing-mama
-Postpartum core + pelvic floor
https://strongcoremama.com/strong-core-mama
-C-section-specific
https://strongcoremama.com/strong-core-mama#cesarean-track
-Return to running/high impact
https://strongcoremama.com/strong-running-mama
Keywords
physical therapy, pelvic floor, postpartum care, motherhood, healing, women's health, fitness, mom life, health education, online business, pregnancy, postpartum, pelvic floor, physical health, spiritual health, healing, C-section recovery, women's health, exercise, empowerment
Are you in a season of great trial, pain, or loss? This episode is for you! If you're facing ANY type of hardship I know you'll be able to relate to Lindsey's story today.
In this heartfelt episode of the Only Love Today podcast, we open up about the pain of miscarriage, the weight of grief, and how God meets us in the deepest valleys. Whether you've experienced pregnancy loss yourself or you're supporting someone who has, this conversation offers empathy, faith, and hope. Author Lindsey Bell joins me to discuss her book, Unbeaten, and how God had her write the book that she needed amidst great heartache. Unbeaten is a Bible study devotional that looks at the lives of multiple biblical characters to understand how they arose from their pain and trials, and it doesn’t shy away from asking all the hard questions we want to ask God when we’re suffering.
Hey friend! I want to remind you of God’s truth and WHO YOU ARE in Christ! The enemy loves to tell lies, so we’ve gotta store Truth in our hearts for those battle days! No matter how you’re feeling, if you’re in Christ—you’re HIS! Don’t forget to grab your FREE “I AM” printable Scripture cards HERE!
Time Stamps
[00:00-6:00] Prayer and Introduction to Lindsey Bell
[6:00-23:00] Finding God in the Midst of Pain and Writing Unbeaten, The Book Lindsey Needed
[23:00-27:00] Her Favorite Biblical Character Who Faced Adversity
[27:00-29:55] The Question of “Why?” in Suffering
[29:55-33:30] How Losing Babies Brought A Baby Into Her Home
[33:30-38:30] The Complexity of Adoption
[38:30-40:30] The Importance of Counseling in Grief
[40:30-47:42] Finding Peace Amidst Loss
Check out Lindsey Bell’s Bible study devotional, Unbeaten
Other Books Mentioned
1,000 Gifts by Ann Voskamp
Plan B by Pete Wilson
In this episode, we’re diving into the heart of mission-minded parenting—especially for families navigating the unique challenges of ADHD. Dr. Kelly Cagle, educator, researcher, and passionate advocate for intentional family life, joins us to share practical wisdom and faith-filled encouragement. Whether you’re raising neurodiverse kids or simply longing to lead your family with greater purpose, this conversation will inspire you to embrace your God-given mission in every season of parenting.
Have you followed the show yet, or left a review? If so, thank you SO MUCH! If you haven't done so would you consider leaving a review today? Thank you!
Are you struggling with stepping into your calling and true identity in Christ? Be sure and grab my FREE "I AM" scripture cards that will remind you of God's truth in His Word! There's 3 fun designs you'll be sure to love you might even want to use them as a gift! Get them HERE!
Time Stamps for Dr. Kelly Cagle
[00:00-02:39] Prayer and Introduction
[02:39-7:00] Overview of Kelly’s Testimony
[7:00-16:00] Setting Boundaries and Healthy Living for a Missional Life
[16:00-23:00] How to Create a Mission Minded Family
[23:00-28:00] Resources for Simple Family Living
[28:00-37:00] Navigating Parenting Kids with ADHD
[37:00-43:00] Advice for Parenting with ADHD
[43:00-50:00] Biggest Mistakes of Parents
Resources Mentioned:
Sign up for a FREE 45 minute discovery phone call with Dr. Kelly
FREE download -- 6 Healthy Habits to Thrive in Motherhood
Join the MOM IQ Community with Dr. Kelly and get monthly resources and Q&A time LIVE every month!
Join us as my 13 year old daughter, my sister, and I share our real and raw journey with ADHD—from early struggles to life-changing strategies. You’ll get to hear what it’s like to have ADHD as a teen and adult, and also what it’s like to parent a child with ADHD. Whether you're a parent raising a child with ADHD or navigating it yourself, this conversation is filled with encouragement, insights, and practical tips for thriving with ADHD. ❤️✨
📌 Topics Covered:
✔️ Recognizing ADHD symptoms
✔️ Challenges at home & school
✔️ Finding the right support & strategies
✔️ Embracing strengths & building confidence
If this resonates with you, don’t forget to LIKE, COMMENT, & FOLLOW for more faith-filled encouragement and ADHD insights!
Want more encouragement for your motherhood?
Visit: https://www.onlylovetoday.com/
Follow us on Instagram: [onlylovetodaymom]
NOTE: In the show I (Megan) stated that almost 60% of people with dyslexia have ADHD but the correct stat is 40% or more (as noted from No More School by Marianne Sunderland)
Resources Mentioned:
Follow Jacquelyn Penn for homesteading and micro green tips on IG: @happyeverlyaftermg
No More School by Marianne Sunderland
True Spirit, movie on Netflix about a young dyslexic teen girl that sails around the world
Time Stamps for Jacquelyn and Selah’s Interview
[00:00-03:45] Prayer and Introduction
[03:45-6:30] What It Was Like Discovering You Have ADHD
[6:30-12:30] Finding Relief Through A Diagnosis
[12:30-15:05] Daily Routines and Time With Jesus
[15:05-19:00] Medication For ADHD
[19:00-21:30] Journey to Medication-Free Living
[21:30-24:00] Embracing ADHD as a Gift
[24:00-30:00] Navigating Relationships and Tools for Life
[30:00-34:00] Tools for Focus and Routine
[34:27-44:00] Parenting with Grace and Understanding
[44:00-46:48] Finding Value Beyond Academics in God's Design
Are you struggling to have healthy expectations of your neurodivergent children?
Do you worry that your dyslexic or ADHD kiddo might not have the tools they need to succeed?
Are you struggling with feeling stressed and overwhelmed with your child and their school work?
Listen to this episode for encouragement from a mama that has SEVEN dyslexic kiddos and has successfully launched several of them into the world!
Marianne Sunderland is a homeschooling mother of eight unique children who range from 14 to 33 years old.
She is also an author, speaker, and because 7 of her 8 children are dyslexic, a passionate dyslexia advocate with a mission to educate and encourage families to understand dyslexia as well as to discover and nurture their children’s God-given gifts and talents, in and outside of the classroom. Marianne’s web site, Homeschooling With Dyslexia, provides weekly articles on homeschooling kids with ADHD and dyslexia that will bless and encourage you.
Episode Time Stamps
[00:00-3:20] Welcome, Prayer, and the Importance of Tailored Education
[3:20-7:52] Homeschooling Journey and Advocacy for Dyslexia Awareness
[7:53-11:03] Understanding Learning Differences
[11:04-13:17] Navigating the Challenges of Dyslexia and ADHD
[13:17-18:19] The Power of Individualized Education
[18:19-26:00] Finding Balance in Homeschool, Learning at Our Kid’s Pace
[26:26-32:14] Encouraging Confidence and Curiosity in Our Children, Trusting That God’s Got Them
[32:14-34:00] Rethinking Dyslexia: Embracing Differences Over Fixing Our Kids
[34:00-38:00] Letting Go and Helping Kids Pursue Their Passions
[38:00-43:28] Practical Homeschooling Strategies for Middle and High School
[43:28-49:00] Figuring Out If My Kid Has Dyslexia and ADHD
[49:00-55:00] Trusting the Process: Embracing Your Unique Child That God Gave You
Sources Mentioned
Diane Kraft’s, Brain Integration Therapy Manual
Marianne’s book, No More School
Do you wish your family had better spiritual habits? In order to grow in becoming a spiritually healthy family it's important to learn how to avoid 6 common dysfunctional parenting styles. In this interview with Dr. Michelle we talk about how to play our part in GOD'S STORY, not ours, and surrender to the kind of parents He intends for us to be.
Dr. Michelle Anthony is the author of Spiritual Parenting, Dreaming of More for the Next Generation, A Theology of Family Ministry, and The Big God Story. Michelle has graduate degrees in Christian education, theology, and leadership and over thirty-five years of church ministry experience as a children’s and family pastor.
Interview Time Stamps
[00:00-02:30] Welcome, Prayer, and Introduction
[2:30-8:30] An Overview of Becoming a Spiritually Healthy Family
[8:30-14:30] Surrendering to God’s Story, Why Michelle Wrote This Book
[14:30-20:35] Our Part in the Big God Story
[20:35-32:33] An Overview of the 6 Dysfunctional Parenting Styles and Their Root Issue
[32:34-40:00] Healthy Family Habits and Rites of Passage
[40:00-44:38] Knowing When to Slow Down, Seek Holy Spirit
[44:39-50:00] An Encouraging Word for the Mom Who Feels She’s Failing
Resources Mentioned:
Spiritual Parenting by Michelle Anthony
Becoming a Spiritually Healthy Family by Michelle Anthony
The Initiative for Faith and Family resource library and podcast
homefrontmag.com—a FREE parenting magazine by Michelle Anthony
Instagram: dr.michelleanthony
Today’s Episode is brought to you by:Recovery 828
Do you need help taking the next steps in your recovery? Maybe a peer recovery support specialist is just what you need! Check out Recovery 828 onFacebook or contact them at:recovery828llc@gmail.com
After reading her new book,A Place to Belong, I was blessed to hear Lisa Steven's powerful story of hope. Lisa Steven--a former teen mom with only a high school diploma--is whom God used to start a multi-million dollar non-profit to minister to teen moms. Lisa Steven began working with teen moms in 1997 through Teen MOPS and in 2003, she co-founded Hope House Colorado and has served as the founder and executive director ever since. Lisa is also a co-founder of the Colorado Teen Parent Collaborative. A former teen mom, Lisa is committed to empowering teen moms in her community and across the world.
About Hope House Colorado
Hope House provides free self-sufficiency programs to parenting teen moms in three key areas. The Empower Program provides opportunities for personal, educational and economic self-sufficiency for teen moms. This includes educational assistance through High School & GED and College & Career Programs. Additional supportive services include healthy relationships and personal growth classes, licensed counseling, legal advocacy and financial literacy. The Housing Support Program provides metro-Denver’s only Residential Program for teen moms, and additional housing supports through various partnerships. The Early Learning & School Age Program focuses on literacy and social-emotional development; early intervention services; and school-age supports for the children; and provides a Parenting Program for teen moms. All programs are designed to transform the lives of two generations at Hope House. To learn more, visitwww.hopehousecolorado.org.
Time Stamps
[00:00] Welcome and Prayer
[03:50] Introduction to Hope House founder, Lisa Steven
[9:45] Challenges Teen Moms Face
[13:00] The Impact of Covid on Teen Moms
[15:00] Understanding Generational Poverty Versus Situational Poverty
[18:00] Hope House Offers Healthy Relationships To Foster Transformation (Along with a Residential Home, Resource Center, and Child Care Center)
[27:00] The Residential Program and Child Care Center
[32:00] Comprehensive Support Programs for Teen Moms
[34:00] How God Has Continued to Work Miracles through Hope House
Sources mentioned:
Lisa’s new book,A Place to Belong
Poverty Reduction https://www.ahaprocess.com/
Ruby Payne’s book,Bridges Out of Poverty
From being given away to the state by her own mother, becoming a teen mom, an abuse survivor, and now a peer recovery support specialist, God has been working in Heather's life to heal a myriad of deep wounds. Her faith and trust in the Lord through it all is contagious! I can't wait to share how God is using her to bring more hurting hearts to Jesus every day!
Find Heather Stringer on Facebook: https://www.facebook.com/heather.dawn.5682944
Heather's Peer Recovery Organization "Recovery 828"
Heather's Contact: recovery828llc@gmail.com
Other organizations mentioned:
Celebrate Recovery: https://celebraterecovery.com/
[00:00-06:00] Prayer and Introduction
[06:00-11:53] The Role of a Peer Recovery Support Specialist
[11:54-18:35] Childhood Challenges and Resilience
[18:36-25:35] Navigating Relationships and Boundaries
[26:00-36:00]Navigating Parenthood Amidst Trauma
[36:00-47:38] Therapeutic Approaches and Community Support
[48:00-Embracing Vulnerability and Seeking Help Today
Do you trust God enough to honor the Sabbath, or are you carrying the weight of work each and every day? Author and speaker Eryn Lynum was diagnosed with Addison's disease in her teen years and had to learn proper stress management and rest--or else she could die. Listen to how Eryn has chosen to actively plan for and protect Sabbatical rest for herself and her family, and how God has been faithful to give strength and energy for the other six days of work. God's math works! When we honor this commandment we WILL get done all the work that is necessary throughout the week, and our souls will be refreshed as God intended.
Show Notes:
Sources Mentioned:
The Ruthless Elimination of Hurry, by John Mark Comer
Watchmen Nee
Nat Theo Podcast--Nature Lessons Rooted in the Bible
Connect with Eryn:
Facebook: Eryn Lynum Author & Speaker
IG: ErynLynumAuthor
Website: https://erynlynum.com/
As believers we are all called to make disciples and love God with our whole lives--but do you know the specific calling God has on your life to do just that? Have you put words to it? Words have power! God made us all beautifully unique for a purpose!
Younique is a gospel-centered life design training system. EVERY believer--whether ministry leader, stay at home mom, business executive, or plumber WILL GREATLY benefit from going through this life-changing process.
Kimber's most important question: I would ask your future self - “If I ran into you a year from now, what is the most important thing we would be celebrating?” I’d love for everyone to have a clear answer to that question!
With over 30 years of vocational ministry experience, Kimber Liu (pronounced Lee-you) is a strategy-driven leader with highly developed organizational and mobilization skills. She has worked as a church planter, mircro-church movement leader, mega-church executive team leader. She, her husband Jay, and their beautiful adult daughter Skye are from Hawaii and have lived in multiple cities across the mainland as well as Madrid, Spain and Bangkok, Thailand. (Skye’s passport was full before she was 5!)
Today Kimber and Jay live in San Antonio as Kimber works with Run Free as an Executive Coach and the Executive Director of Younique. Learn more about what she and her team do at RunFree.co.
Free giveaway:
Listeners can get a Complementary Vision Session HERE. Offer is worth $500 and valid through January 2025 for anyone that lists “Only Love Today” as the organization they are from in their registration!
Before jumping into your FREE 1 hour coaching call be sure to check out the Younique Starter Kit for free! Click below!
Kimber LOVES email, connect with her HERE
Interview Time Stamps
[00:00] Welcome and Introduction
[03:10] The Role of Younique in Personal Development
[13:50] Identifying Lies From the Enemy and the Truth of God
[19:10] The Process of Growth and Fruitfulness (what Kimber learned as a wine sommelier)
[29:29] Finding Freedom in Your Calling (access to a free coaching call in January)
[35:11] Defining Success Beyond To-Do Lists
[40:00] Creating a Vision for Your Life
[45:00] A Fun Younique Tool to Use Today and Do With Your Kids
[52:00] Closing
