00:00 - Teaser 03:16 - Madiha's fitness journey 06:57 - Is a fitness certification required for a trainer? 10:20 - I feel uncomfortable training male clients. 13:35 - Performing inappropriate exercises for the views 18:03 - Is a diet necessary for your body's transformation? 22:48 - I listen to Talhan Anjum and Aleemrk during my workout 28:50 - Waist twisters are banned in the gym.