00:00 - Teaser 1:09 - Functional training beats equipment.4:27 - What is TRX?8:26 - Women can’t survive in a male-dominated society.11:55 - Mehreen's experience at Shape Gym.20:16 - Fitness influencers promoting fake slimming drops.23:35 - Newcomers joining the fitness industry.26:37 - Outro