In this episode, we look at how much we complicate life and how simple it can be when we look towards our inner self. Be a part of The Revolution of The Mind. CONNECT WITH MOLLS! https://linktr.ee/samanthahurst Disclaimer: This podcast is intended for informational and educational purposes only and does not constitute medical advice. The views and opinions expressed are those of the hosts and guests and do not necessarily reflect the views of any organization. If you are experiencing ...

Welcome to Oneminding! In this episode, Wait! What?, we’re diving into an understanding that might just stop you in your tracks. You will see how a simple shift changes how we see life, flips our perspective and wakes us up to a whole new world. So, settle in, open your heart and mind, sit back, relax, and enjoy the show! Be a part of The Revolution of The Mind. CONNECT WITH MOLLS! https://linktr.ee/samanthahurst Disclaimer: This podcast is intended for informational and educational purpose...

In this episode, we look at how we apply meaning to our lives rather than meaning being intrinsic them. When we free ourselves from believing in everything we feel and think we find a new freedom in our lives. It also turns into one of our funniest spaces when we open to the audience at the end and things get a little bit crazy so please sit back relax and enjoy the show. Be a part of The Revolution of The Mind. CONNECT WITH MOLLS! https://linktr.ee/samanthahurst Disclaimer: This podc...

Welcome back to OneMinding. In this episode we explore the depths of human consciousness and how it shapes our minds and our worlds. We look at an understanding that unlocks the secrets of the human experience and the essence of the mind. When we look in this direction we find we can be transformed and have a deeper sense of peace and wellbeing, a bliss that lies beneath the thinking we often get so caught up in. Please sit back, relax and enjoy the show. Be a part of The Revolution of ...

Welcome to OneMinding, in this episode we take a deep dive into the human experience. We will be exploring a topic that touches the lives of so many: anxiety. We'll unravel the intricate web of thoughts that cause us to feel anxious and look at the tricks our minds play on us. We explain how anxiety is a temporary experience, not a definition of who you are. So join us as it is time to see through the illusions our minds conjure and find freedom from the feelings that do not tell us any...

Welcome to another episode of OneMinding. Today, we're diving into a topic that might just reshape the way you see the world: "A Revolution Of The Mind. We look at how we can wake up from the illusions that our mind creates and the thoughts and beliefs that shape our world. The story we live in is the one we tell ourselves and our minds often weave a complex web that holds us captive until we begin to understand who we are and how thought works. So, join us today as we e...

Welcome to OneMinding, in this episode, we explore The missing link in mental health We look at the common misconception that the thoughts racing through our minds are undisputed truths.we'll dive deep into the concept that thoughts are not facts; rather, they are fleeting visitors in the vast landscape of consciousness. By shifting our perspective and exploring what thought is, rather than fixating on what it says, we open the door to profound transformation. So please join us...

In today's episode, we're diving into a fascinating topic: The Psychological Immune System. Just as our bodies have a powerful immune system to protect us from physical ailments, our minds also possess a remarkable defense mechanism to safeguard our mental well being. At the core of this understanding are the Three Principles of Sydney Banks, which provide profound insights into how we all have the innate capacity for resilience, clarity, and inner harmony. Join us as we explore the inn...

Welcome to Oneminding. In this episode, Molls takes the stage as she engages in a captivating Q&A session for an innovative online NFT mental health initiative known as "MindfulMonkz." During this insightful interview, she delves deep into The Three Principles, sharing their profound role in nurturing mental well-being. She looks at the transformative power of uncovering our true selves, unveiling how this revelation can pave the way for a profoundly fulfilling life journey. Pleas...

Welcome to this weeks OneMinding where we look at how to stay sane in a mad world. In the modern world, where chaos, uncertainty, and madness seem to lurk around every corner we can often feel helpless and insecure. In this episode we explore how we all have an inner space where the world cannot touch us. Where peace lives and fearful thoughts begin to fall away. So sit back, relax and discover how not believing every thought can be your compass to a more peaceful and centered existence an...

Welcome to this weeks Oneminding where we explore the topic of Listening… What does it mean to truly listen and what can we hear when we do? In a world filled with noise and distractions, it's easy to forget the power of listening, not just to those around us but also to the depths of our own being. When we get quiet we can hear beneath the layers of our thought and we can find our pure essence waiting to be discovered. This beautiful understanding guides us home and the power of listen...

Welcome to OneMinding, today we're diving deep into a thought-provoking subject that might just transform the way you view readiness and taking action. We will challenge the notion of waiting until we feel "ready" to live our lives, pursue our dreams and do the things we would love to do. Is this concept of being ready merely a thought construct? Why do we pay so much attention to unhelpful feelings? Are there truths hidden within our seemingly unshakable beliefs? Get ready to e...

Welcome to OneMinding, in this episode, we explore commitment or excuse. We look at how commitment has nothing to do with others or external factors and how when we commit to someone or something, we commit to ourselves. We will explore the power of thought and our feelings and understand how they can either hinder or fuel our commitment to happiness, relationships, and success. Get ready to challenge your preconceptions, ignite your inner drive, and unlock the immense potential within you....

Today, we are diving deep into the existential question that has intrigued philosophers, mystics, and curious minds throughout history: Is reality real? In this episode, we challenge your perception of reality and explore the boundaries of consciousness. We'll look at questions such as: Is reality fixed? Are you real? Can what comes and goes be truth? We often perceive the world as something separate, tangible, and objective. But what if our understanding is limited? What if there's more to...

Welcome to this week's episode of OneMinding where we delve into the profound truth of "It's not you. It's really you." Prepare to have your perspective shifted as we unlock the secrets to understanding where our experiences truly originate from as we unveil the power of looking within for answers. Discover why our experiences are always rooted in a single source – ourselves. Together, we'll realise the incredible potential of perceiving things differently and awakening to a world that ema...

Welcome to OneMinding where we dive deep into the realms of self-realisation and the amazing power of thought in this weeks episode “Change Your Mind, Change Your Life.” We invite you on a journey, one that takes us beyond the ordinary and into the extraordinary. We will explore the profound connection between our mindset and the life we create for ourselves. We will explore the power of thought, beliefs, and perspectives, discovering how they create our reality and why changing you...

In this week's episode, we look at “Who do you think you are?” We will embark on a profound exploration of self-image, identity, and personal beliefs, challenging the concept of a fixed identity. Have you ever wondered whether your self-image truly reflects the essence of who you are? Join us on this introspective journey as we unravel layers of perception, shedding light on the formless energy that exists before any idea or thought arises. This transformative conversation will delve int...

Welcome to this week's episode of OneMinding, where we will explore how to "unstuck yourself." Do you feel stuck in life, but uncertain if it's due to external circumstances or internal factors? This is the first question we will help you answer. We all have thoughts, feelings, emotions, habits, and behaviours we want to be free from that can make us feel stuck or hinder our progress. However, what if being stuck is just a momentary belief in who you are not? Join us as we delve i...

In this episode of OneMinding, we delve into the beauty and transformative power of grace. One of the most impactful ways that grace manifests itself is in moments of transition from darkness to light. When we feel lost, alone, or in despair, it can be challenging to see a way out. However, when we experience grace, we are lifted up from that darkness and shown a path towards hope, healing, and possibility. Join us as we explore this beautiful subject and discover how grace can transform ou...

Welcome to OneMinding, in this episode, we look towards the interconnectedness of life. We delve into the idea that true happiness is not achieved by catering to the demands of the ego and how our perceived separation can often lead us away from seeing our intimate connection with all things. We shed light on the illusory nature of who we think we are and guide our attention towards the infinite self and the oneness that permeates through all aspects of existence. We invite you to join us i...