OSA - Episode 26 with Shannon Blackbourn on Finding Alignment One Mindful Moment at a Time

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One Step Ahead

Sheena Wilson

29 episodes

1 week ago

This project was inspired by wise practitioners and healing modalities that serve all of us as we learn to create a life that is aligned with the unique beings we are and the values that connect us to ourselves, to each other, our precious planet and energies in the universe. In the One Step Ahead series, we share the intimate conversations that arise as we ponder and explore the questions: What does living in alignment look like? What does it feel like? How do we find our way and who are the trusted guides who can help us discover and deepen our knowing and understanding of ourselves?

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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OSA - Episode 26 with Shannon Blackbourn on Finding Alignment One Mindful Moment at a Time

One Step Ahead

1 hour 10 minutes 10 seconds

7 months ago

OSA - Episode 26 with Shannon Blackbourn on Finding Alignment One Mindful Moment at a Time

Please note, these are adults having adult conversations, sometimes they curse.

Embracing Authenticity and MindfulnessJoin Sheena, Sabrina, and special guest Shannon Blackbourn in an enriching and heartfelt conversation about sisterhood, mindfulness, and authenticity. They reflect on their mastermind group experiences, nurturing relationships, and the transformative power of being true to oneself. Shannon shares her journey with mindfulness and energy work, revealing how meditation and daily rituals have led her to a more aligned and authentic life. This episode delves into the beauty of genuine connections, the challenges of personal growth, and the importance of rest and self-care. A must-watch for anyone seeking deeper understanding and connection in their lives.Sabrina’s whiteboard:“The true currency of life: more love and more wisdom.”

Connect with Shannan:

shannan@blissfulbeingwithshan.cahttps://blissfulbeingwithshan.ca

Find & follow Shan on IG: https://www.instagram.com/blissfulbeingwithshan/

Find & follow Shan on LinkedIn: https://www.linkedin.com/in/shannan-blackbourn-32207a2b4/

Join the Inner Peace Club: https://www.blissfulbeingwithshan.ca/innerpeaceclub

Connect with your hosts at:

Sheena@alignedlearninglab.com

https://alignedlearninglab.com

https://www.instagram.com/sheenaluree/

https://www.linkedin.com/in/sheenawilson/

counsellingwithsabrina@gmail.com

https://sabrinasiwiec.com/

https://www.instagram.com/sabrina.siwiec/

https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/