As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
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As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
The ‘So What’ Mentality: A Guide to Caring Less and Living More
One Seed Podcast
22 minutes
1 year ago
The ‘So What’ Mentality: A Guide to Caring Less and Living More
In this empowering episode of The One Seed Podcast, we’re diving into a mindset shift that can transform how you approach life: the “so what” mentality. Many of us find ourselves deeply concerned with what others think, whether those opinions are true or simply made up in our minds. We let this fear hold us back from taking risks, pursuing our dreams, or even showing up authentically. But what if we could release the need for approval and just live? I start by exploring why humans are so wire...
One Seed Podcast
As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
