As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
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As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
Are you unknowingly rushing through life, robbing yourself of joyful moments? In this episode, I dive into the subtle but powerful ways we can create more joy by reducing everyday frustrations. Inspired by a personal experience with Saturday morning hockey routines, I share how adjusting my approach to time management transformed a rushed, stressful activity into a moment of connection and gratitude. As the gatekeeper of my family's time, I realized that the root of my frustration wasn’t the ...
One Seed Podcast
As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
