As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
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As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
Mental Gymnastics: When to Quit and When to Persist
One Seed Podcast
20 minutes
1 year ago
Mental Gymnastics: When to Quit and When to Persist
In this episode, I share a personal and reflective conversation about the mental gymnastics I experienced while on a trip with my husband. I found myself torn between the urge to work and the desire to enjoy my time in an unfamiliar city. This internal struggle led me to reflect on an article I recently read titled "It's Okay to Be a Quitter," which resonated with my current situation. I delve into the societal pressures and personal expectations that often push us to overcomplicate decisions...
One Seed Podcast
As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
