As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
All content for One Seed Podcast is the property of One Seed Collective and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
Creating Mental Space: The Art of Spacious Thinking
One Seed Podcast
25 minutes
1 year ago
Creating Mental Space: The Art of Spacious Thinking
In this episode, I delve into "spacious thinking," a mindset I've naturally embraced, especially since beginning my Teri 2.0 journey. Spacious thinking involves stepping back from life's rush, slowing down, and creating mental space for reflection. It’s about seeing situations from a broader, "bird's eye view," which has helped me manage anxiety by detaching from the immediate urgency of problems and focusing on the bigger picture. In the past, I reacted quickly to everything, always on edge....
One Seed Podcast
As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
