Letting Go: The Sacred Art of Release
In this deeply personal and unscripted episode, I open up about the lifelong journey of letting go—of people, patterns, beliefs, and versions of ourselves that no longer serve who we’re becoming.
I reflect on my own experiences, journal notes, and years of inner work to explore why we resist change, how to face transitions with honesty, and why self-compassion is essential when everything feels uncertain.
This episode isn’t polished, but it’s real. Vulnerable. Raw. And straight from the heart. If you're moving through a season of release or inner transformation, this is for you.
Hit LIKE if it resonates, SUBSCRIBE for more soul-centered content, and share your thoughts in the comments. Let's heal and evolve—together.
#LettingGo #InnerHealing #Transformation #SpiritualGrowth #AuthenticLiving #Vulnerability #SelfCompassion #ChangeIsHard #ConsciousLiving #HealingJourney
In this episode we explore the Dark night of the Soul and its importance on our journey. As the whole world experiences its own dark night, we all individually can assist the shift on the planet by stepping in to our own. When we are afraid, we give away our power. When we are ready to face and walk through our fears, denials, pain and anger, we create an opportunity to experience a major breakthrough. This opportunity has the power to shift our life by expanding our awareness of what is possible. Fear will always scream, but having the courage to walk the path toward our dreams, beyond fear, is where transformation begins.
#darknight #transformation #consciousness #courage #soul #mindovermatter #trust #unity #eachoneteachone
This episode is based on many of my notes, experiences and pondering through the years of what life really is about. I also dive into how everything is connected and inter-related, so no experience is ever in vain. I am off script, with no outline and at times all over the place in this episode, and yet I am allowing myself to be vulnerable as I share and connect with my audience. I hope you enjoy. May it inspire you to share your inner truth, in service to love.
This show is revealing, honest, and foundational. Going from knowledge to wisdom, is representative of walking the talk. It is going through the journey and coming out on the other side.
On this episode, I share more about my personal journey, the premise of The Tao 0f Oneness as it weaves together the inner and outer worlds of experience, and the importance of more of us joining together to share our stories, gifts and contributions to the world.
The power of our mindset has ripple effects in our lives. The old adage of what “we focus on grows”, is true. This podcast is an offering of support and includes some positive self-affirming statements as well! As we reframe our mind/perception back into alignment with creating the life that we want, we are able to have gratitude for ALL that has brought us to this moment of choice! We’ve got this, and with focused awareness, steadfast commitment and complete trust, you are on your way to creating the life of your dreams! #positivemindset #perception #infinitepossibilities #trust #affirmations