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One Life with Melissa Hall
Melissa Hall
21 episodes
5 days ago
This podcast is here to inspire you to live your best and healthiest life with Type One Diabetes. This season I will be interviewing T1D's who have achieved big things in their life. I ask them some deep questions to help inspire anyone listening that you too, can live a big life even living with Type One Diabetes. Follow me on my Insta page @t1melissahall 💙 I’d love to meet you 🙌🏼
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Alternative Health
Health & Fitness
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All content for One Life with Melissa Hall is the property of Melissa Hall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is here to inspire you to live your best and healthiest life with Type One Diabetes. This season I will be interviewing T1D's who have achieved big things in their life. I ask them some deep questions to help inspire anyone listening that you too, can live a big life even living with Type One Diabetes. Follow me on my Insta page @t1melissahall 💙 I’d love to meet you 🙌🏼
Show more...
Alternative Health
Health & Fitness
Episodes (20/21)
One Life with Melissa Hall
Playing Rugby for Australia with Type 1 Diabetes: Rod Kafer’s Incredible Journey

In this episode of One Life, we sit down with Rod Kafer, a former Australian rugby player who has lived with Type 1 Diabetes for 37 years. Rod shares his incredible story of being diagnosed at age 15 and how he managed his diabetes while competing at the highest level in professional rugby. He offers valuable insights on how to become your own expert when it comes to diabetes management, including tips on food, exercise, and overcoming setbacks. Rod’s story is one of resilience, determination, and hope, and his message will inspire you to find what works for your body and live life to the fullest. We also highlight the upcoming Danii Foundation Golf Day, where you can support all Australian T1Ds by helping them gain access to vital diabetes supplies. Don’t miss this inspiring and insightful episode!

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1 year ago
36 minutes 44 seconds

One Life with Melissa Hall
Drew Harrisberg | Finding happiness living with T1D

Podcast Episode: Finding Strength and Joy with Drew Harrisberg

Being diagnosed with Type 1 Diabetes can turn your world upside down, and that’s exactly what happened to our guest, Drew Harrisberg, when he was diagnosed at age 22. In this episode of One Life, Drew shares his journey of overcoming the initial denial, anger, and sense of loss that often accompanies a T1D diagnosis.

Drew’s story is one of resilience and transformation. As an exercise physiologist, Diabetes Ed (GradCertDiabEdM), TEDx speaker, and advocate for a healthy, active lifestyle, he’s proof that you can live a big life with Type 1 Diabetes. We’ll discuss how finding happiness in the little things can make a big difference in managing your diabetes and overall well-being.

Join us as we explore the importance of taking ownership of your diabetes management, building a supportive network, and redefining self-worth beyond just blood sugar numbers. Plus, Drew shares his thoughts on the vital work of the DANII Foundation, an organization providing support and access to essential diabetes supplies for those in need.

This episode is packed with practical advice, powerful stories, and inspiring insights that will help you find strength, pride, and joy on your diabetes journey. Don’t miss it!

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1 year ago
37 minutes 32 seconds

One Life with Melissa Hall
Sunday’s with Sara Adhami: exercising with T1D 💙
Some tips and tricks if you are struggling to exercise with T1D. If you have a question for Diabetes Educator and Dietitian Sara Adhami: please DM her on Instagram: https://instagram.com/diabetes.simplified_bysaraa?igshid=1lqryuk5uycol
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4 years ago
13 minutes

One Life with Melissa Hall
T1D Karla Mok talks about moving from Australia to London PLUS how she got Covid 💙
This episode is jam packed full of goodies. Karla talks about how she got Covid and how she dealt with it as a T1D. Also, her comparisons of the UK health system vs Australia. Karla would love to connect with you 💙 Her Insta is: https://instagram.com/karlamok?igshid=l30gu26hnkvv
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4 years ago
39 minutes 23 seconds

One Life with Melissa Hall
Can you do a spiritual fast or Intermittent Fasting with T1D? Sunday’s with Sara Adhami explains...
Credentialled Diabetes Educator and Dietitian Sara Adhami delves deep into the topic of spiritual fasting and intermittent fasting and can we participate in either as a Type One Diabetic... 💙
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4 years ago
20 minutes 45 seconds

One Life with Melissa Hall
You aren’t always going to feel like doing the thing that will help you reach your health goals...
Monday Motivation 💥 Recorded this quick podcast before heading into the gym. If you are feeling stuck and unmotivated, listen to this 💙
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4 years ago
4 minutes 55 seconds

One Life with Melissa Hall
A1c out of control? Avoiding seeing your diabetes team? Sunday’s with Sara gives tips on this topic
If you have a T1D question for Sara, she’d love to answer it! As a T1D community we are so lucky to have Sara. She’s a Credentialled Diabetes Educator and a Dietician. No T1D topic is off limits 💙 Find us on Instagram: Sara: https://instagram.com/diabetes.simplified_bysaraa?igshid=143zmza3qygcm Find Mel at: @t1melissahall
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4 years ago
15 minutes 44 seconds

One Life with Melissa Hall
💙 Dating with T1D. Welcome to Cocktail Hour 🍸
Are you currently dating with T1D? This is a fun recording with my friend Danielle Jorgensen who also has T1D and is currently dating. Lots of giggles plus some real stories on how to confidently date with T1D. Enjoy 🍹
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4 years ago
26 minutes 30 seconds

One Life with Melissa Hall
Sunday’s with Sara: What A1c should I be to fall pregnant?
Credentialled Diabetes Educator and Dietician gives another great answer and insightful info. If you have a T1D question for Sara: please contact either her or myself on our Instagrams: Sara- https://instagram.com/diabetes.simplified_bysaraa?igshid=1ohiv6j9k7mpo Mel: https://instagram.com/t1melissahall?igshid=1pdpmw4lwnq1s 💙💙
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4 years ago
15 minutes 43 seconds

One Life with Melissa Hall
🤔Does insulin make you gain weight? Credentialled Diabetes Educator & Dietitian Sara Adhami explains
💯Sunday’s with Sara 💙 Do you have a T1D question for Sara? She would love to answer it on this podcast. Pls DM Sara on her Instagram: https://instagram.com/diabetes.simplified_bysaraa?igshid=xt0cl0qprepc or you can DM me: https://instagram.com/t1melissahall?igshid=62ptns9t98l2 Enjoy today’s episode, Mel 🥰💙😘
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4 years ago
21 minutes 41 seconds

One Life with Melissa Hall
Ever wondered how to calculate your long acting insulin? Listen to this 💙
Welcome to Sunday’s with Sara! Credentialled Diabetes Educator and Dietician answers one question each week related to T1D. Want to connect with Sara on Instagram? https://instagram.com/diabetes.simplified_bysaraa?igshid=1d16ksq60xgaz If you have a question for Sara, please DM her on Instagram or you can message me: https://instagram.com/t1melissahall?igshid=126kpr9n4zi0f
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4 years ago
9 minutes 12 seconds

One Life with Melissa Hall
You can change with Type 1 Diabetes recorded by Ted X speaker and T1D Danielle Jorgensen
Let’s be Insta Friends 💙 Danielle: https://instagram.com/daniellejorgensen?igshid=5wnl1xsoadi Melissa: https://instagram.com/t1melissahall?igshid=i0ioxmlabkw
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4 years ago
40 minutes 52 seconds

One Life with Melissa Hall
Need some diabetes motivation today? Listen to this 💙
It’s so easy to feel like everything in your life is out of control when your diabetes is out of control. I hope this episode inspires you on the days you are feeling overwhelmed. Huge love, Mel x
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4 years ago
7 minutes 58 seconds

One Life with Melissa Hall
Feeling like diabetes has you defeated? Listen to this 💙
I’ve been T1D for 22 years and for the first 19 years I lived in total diabetes denial. I hope these podcasts give you inspiration, motivation and the knowing you aren’t alone 💙
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4 years ago
12 minutes 50 seconds

One Life with Melissa Hall
Danielle Jorgensen speaks about her TED X talk while having Type 1 Diabetes 💙
I love nothing more than seeing T1D’s achieve incredible things! On this episode I talk with TED X speaker Danielle Jorgensen. She gives some very practical tips on overcoming diabetes anxiety and how she believes anyone can change at any moment if they aren’t happy with their current life. I highly recommend reaching out to DJ if you have T1D and want to make a friend! She’s fantastic 🤗 DJ’s not only a fun person but full of of wonderful advice! Check out her inspiring youtube Ted X talk: https://youtu.be/8o5OALEr6rk Her Instagram is: @daniellejorgensen 💙
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4 years ago
42 minutes 2 seconds

One Life with Melissa Hall
Real talk with Credentialled Diabetes Educator & Dietician Sara Adhami 💙
If you’ve been following my T1D journey on Instagram, you’ll know I lived in diabetes denial for the first 19 years. When I was diagnosed at 12 years old, I was put with a diabetic team that huge expectations of a really tight A1c. I could never meet their standards and would always get a lecture about poor sugar control... If only I had have met the incredible Credentialled Diabetes Educator and Dietician Sara Adhami 😭 She has a wonderful and very realistic approach to managing T1D. She understands that blood sugar levels can have a mind of their own at times. She has a very caring approach to helping T1D’s and will work with her patients on an individualised approach. Meaning: she understands we all have different lifestyles. She understands we all thrive on different foods. She looks at each patient as an individual and will work with them accordingly. In today’s episode, I ask her some fantastic questions that have come from my Instagram community. She has great advice regarding teens and A1c levels, diabetes technology and diet during conception/pregnancy. Enjoy, Mel x Sara’s Instagram is @diabetes.simplified_bysaraa
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5 years ago
32 minutes 27 seconds

One Life with Melissa Hall
This habit changed my life 💙
People sometimes assume that when they reach their goal weight, they will also reach ‘happiness’. The truth is, if you don’t love yourself through all parts of your life journey, you may always be searching for true ‘happiness’. This episode gives a practical tip I used to help love myself at all stages of my weight loss journey 💙
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5 years ago
8 minutes 44 seconds

One Life with Melissa Hall
My first pregnancy with T1D 💙
In today’s episode I share what went down in my very first pregnancy with T1D. I didn’t start off with a great A1c but was able to quickly get my sugar levels under control. I will share tips on how I got my sugars in range, plus some advice I wish I knew before giving birth with T1D. Enjoy, Mel x I love connecting so please feel free to DM me on my Insta @t1melissahall
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5 years ago
30 minutes 18 seconds

One Life with Melissa Hall
Tips to overcome Diabetes Overwhelm 💙
These 3 strategies help me overcome the horrible feeling of diabetes overwhelm. I hope they help you too 🙏🏽
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5 years ago
17 minutes 14 seconds

One Life with Melissa Hall
Strive for exceptional sugar control instead of ‘perfect’ control 💙
When I was diagnosed at 12 years old with T1D, I wish I knew that diabetics who have a HBA1c in the 5’s still go out of range at times. If you are currently avoiding testing your sugar levels because you fear the number, I hope this episode inspires you 💙
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5 years ago
11 minutes 10 seconds

One Life with Melissa Hall
This podcast is here to inspire you to live your best and healthiest life with Type One Diabetes. This season I will be interviewing T1D's who have achieved big things in their life. I ask them some deep questions to help inspire anyone listening that you too, can live a big life even living with Type One Diabetes. Follow me on my Insta page @t1melissahall 💙 I’d love to meet you 🙌🏼