Pascal sits down with Troy Valencia to explore the world of Iboga and the Bwiti tradition.
Troy shares his own journey of initiation and healing with Iboga, offering insights into how ancient practices and modern science can come together in respectful and effective ways. He emphasizes the importance of community, sustainability, and ethics in the use of this sacred plant medicine.
We also dive into the science of Iboga and Ibogaine, their therapeutic potential, and the risks and safety considerations that must be understood.
This is a conversation about healing as both a personal and collective process—where science, spirit, and community all play a role.
🌿 Who this is for
👉 Journeyers curious about Iboga as a healing path, and what makes it distinct from other medicines
👉 Seekers who want to engage responsibly with the Bwiti lineage and support ethical, sustainable practices
👉 Anyone interested in the intersection of traditional knowledge, conservation, and modern therapeutic science
✨ Key themes
🗣️ Notable quotes
⏱️ Chapters
00:00 – Introduction to Iboga and the Bwiti Tradition
03:07 – Troy’s Journey and Connection to Iboga
06:08 – Understanding the Bwiti Tradition
08:47 – Living a Bwiti Life in the Modern World
11:52 – The Earthy Connection of Iboga
14:55 – Sustainability and Conservation of Iboga
17:47 – Finding Ethical Iboga Providers
20:35 – The Science Behind Iboga and Ibogaine
29:33 – Understanding Ibogaine and Its Medical Context
31:29 – Risks and Considerations for Iboga and Ibogaine
34:08 – Navigating the Experience: Control and Intention
36:39 – The Importance of Environment and Support
39:16 – The Healing Journey: More Than Just a Quick Fix
40:12 – Psycho-Spiritual Journeys: Deep Healing Through Iboga
48:16 – Empowerment and Community in Healing
51:19 – Preparing for an Iboga Retreat
55:01 – Integration: The Key to Lasting Change
58:31 – The Role of Community in Healing
Mee Ok shares her powerful personal story of healing from chronic illness through Ayahuasca and her deep relationships with Shipibo teachers in the Amazon. As a queer, transracial adoptee and survivor, her lens is uniquely attuned to the intersections of identity, power, and healing, and how those dynamics show up, often unconsciously, in psychedelic spaces.
Together, they unpack the uncomfortable but necessary themes of spiritual superiority, cultural appropriation, unconscious harm, and the ongoing impact of colonial mindsets—especially in Western facilitation of sacred plant medicines.
This episode is for:
- Facilitators and space-holders who are willing to reflect on how harm, even with good intentions, can still be present in healing spaces—and what humility, feedback, and reparations might look like in practice.
- Journeyers and medicine seekers who want to engage more responsibly with the traditions they benefit from, make conscious choices about who they sit with, and understand their role in the larger ecosystem of healing.
**THEMES**
- Shadows and light in sacred spaces
- Why Mee Ok believes Westerners should not be serving sacred plant medicines
- What “reparations and sacrifice” mean in a healing context
- Cultural and spiritual contamination vs. sacred exchange
- How feedback is an act of love and a pathway to integrity
- The danger of pedestal culture in spiritual work
- Indigenous sovereignty and supporting lineage-led healing
- Ways to be in right relationship with sacred traditions
This is a conversation about truth-telling, leaning into challenging topics, and healing as a relational, not personal, path. It’s about becoming the kind of people—and the kind of community—the medicine has been asking us to be all along.
**CONNECT**
Book a 1:1 session with Mee Ok: https://www.nectara.co/guides/mee-ok-icaro
Join Mee Ok's BIPOC circles on Nectara: https://www.nectara.co/membership
Explore her private offerings: https://www.HoldingCompassionate.space
Mee Ok's Substack: https://meeok.substack.com/
In this heartfelt conversation, Pascal and embodied leadership coach Bettina Rothe explore the deep wisdom of the body and its role in healing, integration, and connection. Bettina shares her personal journey from disconnection to rediscovering the body as a powerful source of intelligence and transformation. Together, they explore how breath, movement, and presence can help us return to wholeness—physically, emotionally, and spiritually.
The dialogue touches on the role of embodiment in psychedelic experiences, how trauma—including intergenerational patterns—can live in the body, and how somatic practices can support healing, self-love, and more grounded relationships with ourselves and others. It’s an invitation to slow down, listen inward, and remember the body as a sacred ally on the path of transformation.
Key Takeaways
Notable Quotes
Connect with Bettina
In this heartfelt episode, Pascal sits down with Nigel Pedlingham to explore the gentle art of “nesting”—a nurturing practice of creating spaces and rhythms that cultivate safety, slowness, and healing.
Through their warm conversation, Nigel invites us to see nesting as an embodied way of life, blending rituals, nature connection, and intentional community. Together, they reflect on practical ways to embrace stillness, integrate transformative experiences, and remember our innate interconnectedness. Join them to discover how simple acts of care and presence can profoundly enrich our lives, helping us build internal and communal nests rooted deeply in wisdom, compassion, and love.
Key themes
Key takeaways
Notable quotes
Connect with Nigel
Book a 1:1 session: https://www.nectara.co/guides/nigel-pedlingham
View his website: https://www.maguey.nl
Pascal chats with Jerónimo Mazarrasa, Director of Social Innovation at ICEERS. Together they discuss the critical risks of using Ayahuasca—both for participants and facilitators—as the practice expands rapidly beyond traditional Indigenous contexts.
Ayahuasca can offer profound healing and transformative experiences, but it’s not without significant risks. In this episode, Jerónimo reveals the biggest risks identified through ICEERS’ extensive global research and experience with harm reduction.
This episode is essential listening for anyone involved in—or considering—the use of ayahuasca, emphasizing responsibility, ethical practice, and informed, conscious participation.
Tune in, stay safe, and journey wisely.
🌿 Interested in elevating your Ayahuasca facilitation and client safety in your practice? Sign up for ICEERS' AyaSafety course and save 15% with the code AYATARA. Open until May 1st only. The course is in its 4th cohort and it includes three Nectara guides as teachers.
Episode themes
Show Notes
Top 5 Risks for Ayahuasca Participants:
Top 5 Risks for Ayahuasca Facilitators:
Notable quotes
Join the AyaSafety Course
Our friends at ICEERS Academy have opened enrollment for the fourth edition of AyaSafety, the first and only online community for facilitators committed to safety and ethics in plant work in non-traditional contexts.
This 6-month harm reduction training provides essential tools, best practices, and strategies, developed in collaboration with experts in medicine, psychology, ethics, and harm reduction, to help facilitators create safer, more responsible practices.
🌿 Receive 15% off when you enroll using code AYATARA
🌿 Applications open until May 1st
🌿 Classes will run between May and November 2025
Be part of the first global community of facilitators dedicated to safety, ethics, and responsible plant medicine work. Sign up here!
In this conversation, Pascal Tremblay speaks with Dr. Pilar Hernandez-Wolfe, a counseling psychologist, family therapist, and advocate for ethical and culturally grounded psychedelic practices. Together, they explore the intersections of decolonization, access, and ethics within the rapidly evolving psychedelic space.
Dr. Hernandez-Wolfe shares her personal and professional journey, highlighting her experiences with yagé (ayahuasca), her work in Oregon’s psilocybin-assisted therapy framework (Measure 109), and the challenges of creating inclusive and spiritually integrated training programs.
This episode is for facilitators, therapists, and experts in the psychedelic field looking to navigate the complexities of ethics, reciprocity, and community-based healing.
Key Topics and Themes
Quotes from the Episode
• “We need to move beyond the human-centered view and actually ask the mushrooms and the plant medicines what is needed.”
• “The psychedelic space is still shaped by extractive, capitalist systems—our work is to create alternatives that center reciprocity and ethics.”
• “We don’t all have the answers. Diversity brings richness, just like in nature.”
• “It’s not about the right way or the wrong way—it’s about having spiritual ethics lead the way rather than colonialism and extractive systems.”
Resources and Mentions
• Robin Wall Kimmerer, Braiding Sweetgrass (Book)
• Gloria Anzaldúa, Borderlands/La Frontera (Book)
• Measure 109 and Oregon Psilocybin Services – Additional information
• Nectara Mentorship Program – www.nectara.co/interwoven
• Subtle Winds Psilocybin Training (Oregon-based model)
In this episode of One-Degree Shifts, hosted by Pascal Tremblay, co-founder of Nectara and Nicholas Powers, an author and Associate Professor of English at SUNY Old Westbury, discusses his new book, 'Black Psychedelic Revolution: From Trauma to Liberation.' Dr. Powers discusses the book's core premise on how psychedelics can address historical, intergenerational, and racialized trauma, particularly within Black communities.
Drawing from his personal experiences and extensive research, Nicholas explores the socio-political potential of psychedelics, emphasizing the need for accessible psychedelic therapy to heal individuals and broader society. The conversation covers a wide array of topics, including the therapeutic impact of psychedelics, the importance of cultural representation, and the revolutionary potential of societal healing for marginalized communities and beyond.
Key themes:
00:00 Introduction and Guest Welcome
00:23 The Journey of Writing 'Black Psychedelic Revolution'
09:34 Personal Experiences in Black Communities
25:50 Psychedelics and Societal Healing
37:21 Organizing Underground Psychedelic Therapy Networks
39:55 Addressing Inclusivity and Systemic Oppression
41:51 Challenges and Contradictions in the Psychedelic Community
01:00:42 Vision for Inclusive and Accessible Psychedelic Therapy
Buy the book Black Psychedelic Revolution: How psychedelics can heal historical, intergenerational, and racialized trauma—an Afrofuturistic take on Black psychedelia toward joy and liberation.
https://www.penguinrandomhouse.com/books/760811/black-psychedelic-revolution-by-nicholas-powers-phd/9798889840626/
We converse with Rebecca Nicholson, an advisor, speaker, entrepreneur, and previously the co-founder of 5D Capital.
We explore the intersection of business, psychedelics, and ethics. Rebecca shares insights from her journey in the psychedelic space, emphasizing the need for ethical practices, community support, and redefining success beyond traditional capital metrics. We also touch on the challenges and rewards of building sustainable, community-focused psychedelic retreat centers, the complexities of pricing and accessibility, and the importance of personal healing and support for entrepreneurs in the space.
Main themes:
• Regenerative and ethical business practices
• Personal healing through business
• The importance of community accountability and support
• Challenges and growth in the psychedelic industry
• Reciprocity and honoring indigenous wisdom
• Diversity, inclusion, and accessibility
• Balancing scaling with sustainability
• Self-care and vulnerability as a founder/practitioner
In this episode, Pascal sits down with Jennifer Tessler, the director of Alalaho, a Nectara partner retreat center in the Netherlands and Spain. Alalaho was a pioneer in the field of legal psilocybin-assisted retreats in Europe.
Alalaho is rooted in five core values: honesty, heart, commitment, brilliance, and magic. They stand for deep, authentic healing that honors the full spectrum of human experience, offering transformative journeys guided by love, patience, and creativity. Through their retreats, Alalaho fosters a space for personal and collective growth, where participants are invited to slow down, trust the process, and connect to the deeper wisdom within.
In this conversation, Jennifer shares her insights from over a thousand days spent in meditation and her journey into slowing down in both personal and professional realms. We explore how intentional slowness and deep trust in the organic unfolding of healing can affect people seeking healing and also how a retreat space in the plant medicine space changes when it prioritizes slowness and small over speed and scale.
Main Themes
Notable Quotes
1. “The word Alalaho comes from the Tibetan Buddhist tradition, and it’s a word that points to the nature of mind, in particular to the aspect of space and that capacity of the mind to hold the whole spectrum of human experience.” – Jennifer
2. “The archetype of the jaguar teaches us to have divine self-care for ourselves but also pounce when it's the right time to do so.” – Pascal
3. “Scale and impact is still important to us, but not at the expense of sacrificing the depth, longevity, and deep-rootedness of the work that we do.” – Jennifer
4. “We always talk about integration as a lifelong journey…not just about getting better for ourselves, but healing for the sake of helping the world become the more beautiful world our hearts know is possible.” – Jennifer
5. “The slow work is that the things that happen and are really deep are most of the time quite unnoticeable… there’s a lot of evolution and growth, but it’s gradual and almost imperceptible in the moment.” – Jennifer
6. “Traditional Tibetan thinking believes in transformation… but they also have such a relaxed relationship to their own neurosis. There’s this acceptance, like, ‘that’s part of the human realm,’ and it’s so refreshing.” – Jennifer
Join an Alalaho Retreat
Explore Alalaho's upcoming retreats in the Netherlands or Spain and see if they are a good fit for you. Use the code 'NECTARA150' for 150 EUR OFF..
In this episode, Lore shares their perspectives on the call to service for facilitators, elements and importance of creating 'safe enough' spaces for plant medicine participants. They discuss key elements of safety, effective facilitation, trust, integrity, inclusivity, and the necessity for self-awareness and continuous personal growth.
🌿 Join the upcoming 10-day Shipibo cultural immersion retreats in Peru in November 2024. A very special opportunity to go deep with an Onanya elder with four decades of experience holding the medicine. Learn more
00:00 Introduction to One Degree Shifts
00:39 Lore's Healing Journey and Plant Medicine Facilitation
07:49 The Importance of Trust and Skill in Facilitation
22:25 Inclusion and Safety in Plant Medicine Circles
37:17 The Power of Specific Questions
38:17 Trust and Integrity in Safe Spaces
40:21 Attunement and Sensitivity in Practice
45:03 Self-Awareness and Personal Growth
48:32 Embracing Shadows and Resistance
50:58 The Call to Service and Dedication
01:03:58 The Importance of Peer Support
01:06:37 Shipibo Cultural Immersion Retreat
01:13:37 Conclusion
An intimate conversation about Lore's extraordinary healing journey. Lore opens up about their challenging past, including experiences with psychosis, violence, and life living in a car, and explains how plant medicines, teachers, and community helped to transform their life from suffering to service as a guide and facilitator.
Topics discussed:
Explore profound insights and teachings on healing, belonging, and the impact of spiritual guides in this inspiring episode.
🌿 Join the upcoming 10-day Shipibo cultural immersion retreats in Peru in November 2024. A very special opportunity to go deep with an Onayana elder with four decades of experience holding the medicine. Learn more
Join Pascal, co-founder of Nectara, and Melissa Stangl, co-founder of Soltara, as they discuss the world of Ayahuasca retreats and personal transformation. This episode explores Melissa's journey from a biomedical engineering background to co-founding a leading retreat center in Costa Rica, the challenges of integrating Indigenous healing traditions with modern therapeutic practices, and the importance of community and holistic support in the healing process.
Learn about the intricacies of running a retreat center, the significance of collaboration over competition, and the future of the evolving psychedelic retreat space.
Topics discussed:
Check out Soltara's retreats in Costa Rica. Supported by Nectara's ecosystem of integration support and care. Save $200 with code 'NECTARA200'
Erica Siegal discusses the challenges and opportunities in the psychedelic space, focusing on harm reduction, support for survivors, and the need for infrastructure and standards. She emphasizes the importance of slowing down the growth of the industry to ensure safety and ethical practice. Erica also highlights the blind spots of facilitators and the need for comprehensive training and community support. The conversation delves into the challenges of giving and receiving feedback in the psychedelic facilitation space, the importance of accountability and ethical guidelines, and the need for transparency and financial stewardship in retreat centers. It also explores the nuances of pricing, the significance of intentionality and care in creating a nurturing space, and the future of the psychedelic space with a focus on compassion, grace, and connection.
This podcast is primarily for psychedelic coaches, facilitators, retreats, and clinic teams wanting to elevate their standards of care.
** KEY TAKEAWAYS **
** CHAPTERS **
0:00 Intro
1:15 Erica's background in harm reduction
5:20 Challenges in the current psychedelic space
10:45 Why Erica created Shine Support for psychedelic survivors
15:30 Common challenges faced by facilitators
21:45 Blindspots and power dynamics facilitators should be aware of
28:15 Importance of giving/receiving feedback as a facilitator
34:30 Considering your decision matrix as a facilitator
39:40 Finding mentorship and continuing education
46:20 Realistic caseloads and scheduling for facilitators
51:10 Importance of hospitality and attention to detail at retreats
57:45 Financial transparency and ethical pricing models
1:02:00 Future accountability measures and credentialing
** KEY LINKS **
Shine Support
Nest Harm Reduction
In this episode, Pascal engages in a profound conversation with Jerónimo Mazarrasa, Director of Social Innovation at ICEERS Foundation. The discussion touches into the concept of psychedelic enlightenment, the integration of ceremonial plant medicines in modern society, scaling the psychedelic space well, and the interplay between indigenous wisdom and Western scientific approaches.
** KEY THEMES **
🌿 Psychedelic Renaissance to Psychedelic Enlightenment
🌿 The Gift of the Gods Myth and Psychedelics
🌿 Ceremonial Plant Medicines and Practices as Keystone Species
🌿 Challenges in Psychedelic Practices
🌿 Bridging Indigenous Wisdom and Western Science
🌿 Training and Safety in Psychedelic Use
🌿 Vision for the Ethical Scaling of Psychedelics
** SUPPORT ICEERS **
Support the important work of ICEERS with a donation and participation in their training programs: Integration Training and Increasing the Safety of Ayahuasca Sessions: https://www.iceers.org
** STAY IN TOUCH **
Don't miss an episode: https://nectara.myflodesk.com/bloom
We spoke with Marci Moberg, a Nectara integration guide, on the deep and intentional relationship we can hold with psychedelic medicines and plants and fungi as tools and entities possessing consciousness and spirit.
We discussed the significance of such relationships for personal healing and growth, emphasizing the importance of context and interconnectedness in understanding and utilizing psychedelic experiences. The podcast also explores the broader implications of these relationships for ecological awareness and societal change.
Whether you're a psychedelic enthusiast, a mental health professional, or simply curious about alternative healing methods, this episode offers a unique blend of science, spirituality, and personal development. Tune in to explore how we can form meaningful connections with these ancient medicines and transform our approach to mental health and wellness.
Key Themes:
Book a 1:1 session with Marci: https://www.nectara.co/guides/marci-moberg
Don't miss an episode: https://nectara.myflodesk.com/bloom
This episode delves into the profound journey of integrating psychedelic experiences into daily life.
Pascal Tremblay hosts Isabel Santis to explore the sacred and delicate process of embracing the insights and transformations that arise post-ceremony. They discuss the importance of honoring these experiences with gentleness and patience, avoiding the rush to assign concrete meanings and instead allowing the layers of understanding to unfold over time. The conversation illuminates how to approach these moments with grace, self-reflection, and a commitment to integrate these profound shifts into one's life meaningfully.
Through this nurturing exploration, this episode offers a sanctuary of wisdom, inviting listeners to deeply honor their inner journeys and embody the transformative insights gained from their psychedelic experiences.
Themes
Pascal, who has Syrian lineage, and Shiri, who has Israeli lineage, engage in a conversation about the complex dynamics of war, peace, and integration. They explore how these elements intersect in their personal journeys and contribute to collective healing. This thought-provoking discussion delves into topics that are not always easy to address but encourage a deeper sense of awareness, connection, and understanding of the contrasting aspects of human nature that exist within each of us.
Themes
We had the incredible opportunity to chat with Andrea Langlois, an organizational ecologist and strategic consultant in the psychedelic space. With a background in environmental and social impact work, including her time at ICEERS and other non-profits, Andrea brings a unique perspective to the table.
During our conversation, Pascal and Andrea delved into the fascinating world of systemic perspectives within organizations, particularly in the psychedelic space. They explored concepts like organizational ecology and systemic constellations, shedding light on their profound impact on our own integration process. They also discussed the immense potential for collective consciousness and group intention in the psychedelic field, in leadership, and the organizations of the future.
Andrea's vision for the future is truly inspiring. She envisions a world where biological and cultural diversity is not only cherished but celebrated, where we recognize our interconnectedness as part of a larger system.
Join us on this podcast as we explore the frontiers of consciousness and connect with the wisdom living at the edges of our constellations.
Episode themes
Links
We spoke with Dr. Sandra Dreisbach, Director of Ethics at Nectara about the ethics of psychedelic integration. Ethics isn't often put side by side with integration, but it should be to help ensure the integrity of retreats and creating safer and more compassionate support systems for journeyers.
In this episode, Sandra and Pascal explore a few of the many facets of ethics and integration and offer some perspectives for journeyers curious about integration and for services providers in the psychedelic space.
Episode themes
Episode themes
Useful links