In this deeply candid and awkwardly informative episode, Eleisha and Ali don’t hold back as they dive into the eco-impact of period products, explore the surprising (and sometimes horrifying) history of menstruation management, and share their favorite low-waste swaps. From papyrus tampons and sanitary belts to modern-day discs and period panties, the sisters flow through time to tackle menstrual stigma and sustainability. It’s messy, it’s empowering, and yes—there are plenty of puns.
Key Takeaways
- Menstrual Waste Stats: The average menstruator uses up to 15,000 disposable products in a lifetime. That’s a cramp on the planet.
- Toxic Truths: Many mainstream products contain PFAS (forever chemicals), lead, and even arsenic—ingredients you definitely don’t want near your reproductive system.
- A Bloody History: From ancient papyrus and wool tampons to the invention of the sanitary belt, period products have come a long way—and still have a ways to go.
- Low-Waste Options: Reusable pads, menstrual cups, discs, and period underwear offer sustainable alternatives with less mess and fewer mystery ingredients.
- Starting the Conversation: Whether you menstruate or not, normalizing the topic helps everyone—from teens prepping for their first period to dads who just want to be supportive.
Links
Join the Conversation
Have you tried free bleeding in solidarity with ancient Romans? Are you a proud disc devotee? Or are you building a first-period kit for your kiddo? Share your experience and tag us on Instagram @OneCanHopePodcast.
