This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!
This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!
This podcast is our introduction into supplements and how to approach them in a healthy way. We cover the importance of supplements and provide tips on how to assess what your body needs. We also cover the social influence of supplements and how to avoid being sold into buying unnecessary products. This is a multi-billion dollar industry that has its pros and cons, but we're here to help you break it all down. Drop a comment and leave a rating if this episode was helpful!
Link To the Free Program:
https://www.onebodyla.com/summerready24
Link to the App (For the Summer Ready Challenge)
https://www.juiceandtoya.app
Subscribe to our Podcast Channel
https://www.youtube.com/@JuiceandToyaPodcast
Purchase Your J&T X OBLA Merch
https://www.onebodyla.com/shop