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One Body Podcast
Juice & Toya
38 episodes
1 week ago

This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to  understand. Let us guide you along your journey to become the best version of yourself every day! 

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Health & Fitness
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All content for One Body Podcast is the property of Juice & Toya and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to  understand. Let us guide you along your journey to become the best version of yourself every day! 

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Health & Fitness
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My Silent Battle with Postpartum Preeclampsia
One Body Podcast
51 minutes 25 seconds
2 months ago
My Silent Battle with Postpartum Preeclampsia

1 year ago from this date, I was diagnosed with postpartum preeclampsia. What I thought would be a quick fix turned into months of life threatening hardships and trauma. We have shared a positive light on our postpartum journey over the last year and are very grateful to have a healthy baby in the process. In reality, this has been a silent struggle that we're still battling to this day. I decided to share my story because postpartum preeclampsia is a very dangerous condition that needs more light and awareness. If you or anyone you know has struggled with preeclampsia or postpartum preeclampsia, drop you stories in the comments below. Reading other women's stories helped me so much mentally throughout my journey and sharing yours could potentially help someone as well!Subscribe To Our App [7 DAYS FREE]https://www.juiceandtoya.app⁠Our Podcast YouTube Channel For Older Episodes: ‪@JuiceandToyaPodcast‬Check Out Our New Merch!⁠https://www.onebodyla.com/shop⁠Shop the workout clothes :JUICE: ⁠https://shopmy.us/juicetontx⁠TOYA: ⁠https://shopmy.us/toyacherrelle⁠Follow Us on Instagram/Tik Tok For More Content:Juice: @juicetontxTToya: @toyacherrelle OBLA: @onebodylaTikTok: @juiceandtoya

One Body Podcast

This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to  understand. Let us guide you along your journey to become the best version of yourself every day!