I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me! This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on. Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds & explore various treatments & modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to flourish!
I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me! This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on. Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds & explore various treatments & modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to flourish!
In this episode of "Transformative Wellness Journeys with Kate Leff: Inside Revivo Resort," we delve into the world of holistic wellness with Kate Leff, the CEO of Revivo Wellness Resort in Bali. Kate shares her vision of creating personalized wellness experiences that cater to the body, mind, and soul. The episode highlights Revivo's integrative approach, which includes pre-arrival consultations and unique Balinese cultural practices like private blessing ceremonies, all set in the tranquil Noosa Doer Hills.
Listeners learn about Revivo's commitment to sustainability and its innovative offerings, such as the newly launched Vitality Center, which focuses on health optimization through treatments like hormone checks and bespoke vitality therapies. The resort's diverse wellness programs cater to a variety of needs, from stress relief and detoxification to emotional balance and mindfulness, reflecting a growing trend towards mental health and longevity.
Kate discusses the challenges guests face in maintaining wellness post-retreat and offers practical advice on integrating new habits into daily life. With tips on sleep, joyful activities, and a positive mindset, the episode provides valuable insights for anyone seeking a sustainable journey to wellness.
(00:00) Revivo Wellness Resort
(06:53) Wellness Resort Expansion and Trends
(19:29) Balanced Wellness Retreat Experience
(27:04) Retreat Experience and Repeat Guests
(32:35) Post-Retreat Wellness Support and Tips
https://www.revivoresorts.com