In this week’s episode, I talk about where I’ve been this last month and reflect on Season 2. I’m so grateful to have shared this space with you (over the last year) and I can’t wait to chat again in Season 3.  I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about reset.  To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google.  FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com.  Take Care!  Amber Cherie

In this week’s episode, I chatted about June and all the events and special moments I had the opportunity to participate in. Additionally, since it’s my birthday 🙂 I wanted to share with you all my thoughts from this year so far and what I plan to do for the remainder of the year.  I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about birthdays.  To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google.  FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com.  Take Care!  Amber Cherie

In this week’s episode, I invited G. Michelle Goodloe to the show to talk about burnout and the importance of self care. We discussed her personal journey balancing her practice and family along with advice to battle ‘Mommy Guilt’. For a chance to win a signed copy of her book, please submit with the link below: https://forms.gle/tmXcMrqPvdi8aP1v9 To support and purchase her books on Amazon, please use the link below: https://www.amazon.com/stores/G.%20Michelle%20Goodloe/author/B09F8D8GYD To keep in touch with Michelle, please see the information below: E: contact@gmichelle.com W: www.gmichelle.com I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about burnout. To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google. FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. Take Care! Amber Cherie

In this week’s episode, I invited Patricia Qaiyyim onto the podcast to discuss her experience as a mom in the military and the recent book she just published called “Moms in the Military: Raising a child while serving in the Armed Forces”. We talked about leadership, motherhood, and how working moms share the same experiences whether in the military or not. 

For a chance to win a signed copy of her book, please submit with the link below: 

https://forms.gle/QL39eg6avLieNhTz8

To support and purchase her book on Amazon, please use the link below: 

https://a.co/d/1DYq2cK

To keep in touch with Patricia, please see the information below: 

E: patricia@patriciaqaiyyim.com

W: www.patriciaqaiyyim.com

I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about leadership. 

To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google. 

FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. 

Take Care! 

Amber Cherie

In this week’s episode, I invited Aysha Freiherr back onto the podcast to talk about long term disability insurance and the importance of making sure your family is covered in case of a temporary leave from work. I learned a lot and was grateful to share this resource.

Please check out Aysha’s new podcast called ‘The Script Free Soul Podcast’ on all podcast platforms. 

Here’s the Spotify Podcast Link: https://podcasters.spotify.com/pod/show/script-free-soul-pod

If you would like to connect with Aysha to ask questions about Long Term Disability Insurance, please send her an email at afreiherr94@gmail.com. 

For parents in the Indy area that would love to learn more about the Center for Leadership and Development (CLD), please check out https://cldinc.org/. ***Please note the correction, the youngest age to get your child involved is 4th grade. 

I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about insurance. 

To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google. FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. 

Take Care! 

Amber Cherie

In this week’s episode, I reflected on the last 5 years of my life. There have been so many ups and downs with motherhood and my career but I am forever grateful for the lessons learned. Just remember that you don’t have to stay where you are, you have the tools inside of you to comeback from everything you’ve been through.  I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about making a comeback.  To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google.  FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com.  Take Care!  Amber Cherie

In this week’s episode, I invited the founder of the podcast and blog called ‘A Labor for Love’ to the podcast to discuss why she took a career pause to focus on her family during the pandemic. We talked about her love of personal manicures and why it’s ok to change your plans. Listen to the ‘A Labor for Love’ podcast: https://podcasts.apple.com/us/podcast/a-labor-for-love/id1612822356 IG: https://www.instagram.com/alaborforlove/ Make sure to read the ‘A Labor for Love’ blog: https://alaborforlove.com Check Out Sierra’s love for Olive & June: https://instagram.com/manisbysierra?igshid=NTc4MTIwNjQ2YQ== I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about balancing. To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google. FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. Take Care! Amber Cherie

*Special Rewind Episode from The Innercircle Podcast: Season 2 Episode 6*  In this episode AmberCherie and TaylerBri give an ode to mother’s day. They have ladies chat with their mom and aunties about their experiences in motherhood. Through this conversation, they discuss the differences in motherhood between the sisters and what they got from their momma. Listen to hear “a girls’ chat” of motherhood from different perspectives. I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about being a mom.  To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google.  FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com.  Take Care!  Amber Cherie

In this week’s episode, I invited Bianca Wright to the podcast to talk about Financial Literacy and the importance of teaching your children about money at a young age. We both talked about our personal journey learning about finances and she shared some tips on how moms/families can start money conversations early.  To learn more about Financial Literacy through Lynn Richardson W.E.A.L.T.H University, check out the link below.  http://www.GetEducatedWithLynnandBianca.com I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about financial literacy.  To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google.  FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com.  Take Care!  Amber Cherie

In this week’s episode, I share the importance of routines and how it helped me. I was inspired by a recent summit I attended and wanted to share my experience with you. I break my routines down in 3 categories: personal, career, and passions. For this first podcast, I am sharing MY money routine and resources that have helped me build this routine over the last decade.  Please support and check out the “Rock Your Routine” Summit hosted by Ashley Brown from Routine & Things. She created an amazing summit for moms and I really enjoyed learning from all the presenters.  Please see her information below:  Routine & Things Podcast: https://routineandthings.com/blogs/podcast  Routine & Things Website: https://routineandthings.com/  Rock Your Routine Summit: https://routineandthings.com/products/routines-that-stick?utm_source=Klaviyo&utm_medium=campaign&_kx=MwD_fPKNUP9HypR74MV31pNNsPONxXABPi8uDWtKMdc%3D.WMUMSy Before Setting Up Your Money Routine:  Educate Yourself about Financial Literacy  Prepare a Strategy for You & Your Family  Be Ready to Implement & Apply the knowledge Here are the tasks in my Money Routine:  Review Bank Account Transactions each week to hold yourself/your family accountable on your spending. Make sure you track this in a spreadsheet or your preferred application.  Establish family meetings around the family’s payday to make sure everyone is involved with the household budget. We have started this with Junior at a young age and we touch base twice a month.  Once a month, schedule a fun family activity to enjoy the fruits of your labor.  Hire a Financial Advisor and touch base at least twice a year.  Here are the resources I mentioned in the podcast today:  The Total Money Makeover by Dave Ramsey: https://www.amazon.com/dp/1595555277/?coliid=I3B5SK4QNBFSY0&colid=8DYULK5343D4&psc=1&ref_=lv_ov_lig_dp_it  Rich Dad, Poor Dad by Robert T. Kiyosaki: https://www.amazon.com/dp/1612681131/?coliid=I38YVABAGUW01L&colid=8DYULK5343D4&psc=1&ref_=lv_ov_lig_dp_it  Get Good with Money by Tiffany the Budgetnista Aliche: https://www.amazon.com/dp/0593232747/?coliid=IKVP250CRJVPZ&colid=8DYULK5343D4&psc=1&ref_=lv_ov_lig_dp_it  Wall Street Journal: https://www.wsj.com/ CFP Board: https://www.cfp.net/knowledge/industry-insights# WSJ Your Money Briefing Podcast: https://www.wsj.com/podcasts/your-money-matters  Jill on Money Podcast: https://www.jillonmoney.com/podcasts  I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about your money routine.  To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google.  FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com.  Take Care!  Amber Cherie

In this week’s episode, I share how I reflected on my passions and how they align with how I invest my time, money, and resources in the community, my career, and the youth. After listening to this episode, please take the time to reflect and write down your values and how they align with your purpose. To start, here are mine: - Representation / Voice in the Room / DE&I - Impact to the Community - Generation / Legacy Can’t wait to hear yours! If you’re interested in learning more about maternal mortality and/or morbidity, please check out: https://youtu.be/EDJLkuA5EXI I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about your values. To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google. FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. Take Care! Amber Cherie

In this week’s episode, I share a recent podcast I did with my little sister on the 'Innercircle Podcast with Amber Cherie & Tayler Bri’ about the current state of the US economy. We had on a family friend, Cameron Christian, who is an expert in his field of Finance and knowledgeable about the recent banking crisis. He shares a high level breakdown about the banking industry and provides tips on how to protect ourselves from future Black Swan events. Find more Financial information from Cameron Christian on YouTube https://youtube.com/@BlackSwanFinancial and Follow him on IG @bswanfinancial For Additional Financial Resources: The Total Money Makeover by Dave Ramsey: https://a.co/d/4M6DR29 Get Good with Money by Tiffany Aliche: https://a.co/d/5GOmzxC To listen to previous Finance related podcasts on the ‘Innercircle Podcast’, check the episodes below. S2 E5: Financial Wellness with Bianca Wright: https://podcasts.apple.com/us/podcast/the-innercircle-podcast/id1546043874?i=1000519218828 S3 E3: Black Swan Financial with Cameron Christian & Nicholas Candis: https://podcasts.apple.com/us/podcast/the-innercircle-podcast/id1546043874?i=1000529655412 S7 E8: State of the Financial Markets with Cameron Christian from Black Swan Financial: https://podcasts.apple.com/us/podcast/the-innercircle-podcast/id1546043874?i=1000607713682 I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about your financial plan. To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, Google, and Anchor. FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. Take Care! Amber Cherie

Welcome to the Season 2 Premiere! In this week’s episode, I share what I have been up to for the last month and what I have learned. The topic of ‘Balancing Abundance’ has been sitting on my heart and I thought it was appropriate to share my thoughts on the topic. Here are the resources I shared on the podcast. - I Will Give You Rest Devotional by She Reads Truth: https://shereadstruth.com/plans/i-will-give-you-rest/ - Oxford Neuroscientist Reveals How Poor Sleep is Destroying Your Health with Russell Foster by The Ultimate Health Podcast: https://podcasts.apple.com/us/podcast/the-ultimate-health-podcast/id921854276?i=1000593548075 I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about abundance.  To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, Google, and Anchor.  FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com.  Take Care!  Amber Cherie

Season 2 is almost here!!!!!!

Welcome to the OYOT or On Your Own Terms Podcast with Amber Cherie where it is a safe space and a resource for professional moms to share their experiences navigating through their careers on their own terms.

Each Friday, join us as we mix motherhood and our professional life into a power hour to help moms take a breather and know they are not alone on this journey called life. We keep it real as we share our personal experiences being the chief of our household while balancing work and showing up as our best most days.

I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about a guest or topic you would like for Season 2.

To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, and Google. 

FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. 

Y’all! Thank you so much for your continued support. I am so grateful and blessed to be able to do this podcast. This week is a quick check in about what has been happening since the last episode. I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about your favorite episode from Season 1. To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, Google, and Anchor. FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. Take Care 🥰 Amber Cherie

*** Highly Requested :) *** In this week’s episode, I spoke about my journey to motherhood and how I changed my perspective on what my career means to me. It’s been humbling so far and so grateful you all joined me this season. Stay tuned, Season 2 will drop on April 7th! I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about one thing you’re grateful for. To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, Google, and Anchor. FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. Take Care! OYOT Podcast Team

In this week’s episode, I invited my mother, Tonya Dugan, to the podcast to discuss how her career journey has evolved through motherhood. I am grateful to be a part of a lineage of strong women and I appreciate my mother for sharing her wisdom with us.

I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about how your career has changed since becoming a mom.

To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, Google, and Anchor.

FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com.

Take Care!

OYOT Podcast Team

In this week’s episode, I invited Dr. Shanniese Rice to the podcast to talk about her career as a woman in Tech along with her journey to finishing her doctorate program. She explains how her confidence and discipline has allowed her to grow in many areas outside of her career.  We did talk business…. and I took away these few nuggets to success.  Be Committed  Be Willing to Grow  Stick to the Plan  SHOW UP!!!  Again, I’m so appreciative of her jumping on the podcast with me and sharing her wisdom.  I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about being committed.  To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, Google, and Anchor. FOLLOW US on Instagram and Facebook @oyotpodcast  SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com.  Take Care!  OYOT Podcast Team

In this week’s episode, I invited my sorority sister and good friend,Tianna Coleman-Maynard, to the podcast to talk about having a preemie and navigating motherhood, career, and being a wife. Her story was so impactful and touched me as another sister dealing with being the “strong one”. I learned we need to lean on our community in times of hardship and share our experiences to help others.

On the note of sharing, I wanted to share the blog we mentioned in the episode called “24 Weeks”. Here’s the website to check it out: www.24-weeks.com.

I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about motherhood and community. 

To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, Google, and Anchor. FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. 

Take Care! 

OYOT Podcast Team

In this week’s episode, I invited my good friend Jasmine Harrell to the podcast to talk about balancing ambition with motherhood. I left so full from our conversation and wrote down these four takeaways. 1. Be Honest with Yourself 2. Be Honest with Your Love Ones 3. Let’s Come Up with A Game Plan 4. Be Present with Your Kids I would love to stay in touch with you and connect. Please share your thoughts by answering the Spotify question on this week’s episode about balancing your ambition. To keep up with the OYOT Podcast, FOLLOW On Your Own Terms Podcast with Amber Cherie on Apple, Spotify, Google, and Anchor. FOLLOW US on Instagram and Facebook @oyotpodcast SEND us a letter of your thoughts to our EMAIL oyotpod@gmail.com. Take Care! OYOT Podcast Team