In this enlightening conversation, Tara Lee, a renowned yoga teacher, shares her insights on the multifaceted practice of yoga. The discussion begins with a personal reflection on the speaker's journey with yoga, to a profound practice that encompasses physical, mental, and spiritual dimensions. Tara emphasizes the importance of meditation and breathwork as integral components of yoga, explaining how they help manage stress and enhance focus in our fast-paced lives. The conversation delves in...
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In this enlightening conversation, Tara Lee, a renowned yoga teacher, shares her insights on the multifaceted practice of yoga. The discussion begins with a personal reflection on the speaker's journey with yoga, to a profound practice that encompasses physical, mental, and spiritual dimensions. Tara emphasizes the importance of meditation and breathwork as integral components of yoga, explaining how they help manage stress and enhance focus in our fast-paced lives. The conversation delves in...
Welcome to the first episode of "On The Journey" podcast! I’m Sneha Jain Kirloskar (SJK) and I am thrilled to have you join me as we embark on this transformative path together. We are always on a journey - constantly growing, evolving and creating our destiny for ourselves. Our thoughts, words and actions are creative forces that are communicating with the universe and shaping our reality. “On The Journey” is dedicated to harnessing the immense inner power we all possess and exploring differ...
On The Journey with SJK
In this enlightening conversation, Tara Lee, a renowned yoga teacher, shares her insights on the multifaceted practice of yoga. The discussion begins with a personal reflection on the speaker's journey with yoga, to a profound practice that encompasses physical, mental, and spiritual dimensions. Tara emphasizes the importance of meditation and breathwork as integral components of yoga, explaining how they help manage stress and enhance focus in our fast-paced lives. The conversation delves in...
