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On The Dot
On The Dot Podcast
39 episodes
3 days ago
Who cares to be early? Who cares to be late? Here at on the dot, we’re always on time. Advice and conversations on topics that are up to date and right for the time. Anything and everything about self-growth, mental health, self love, dating, relationships and sex. I don’t hold back on the curse words so don’t hold back on the laughter. Navigate life with me and let’s… unpack that. Episodes on Sunday at 10AM AEST.
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Alternative Health
Health & Fitness
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All content for On The Dot is the property of On The Dot Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Who cares to be early? Who cares to be late? Here at on the dot, we’re always on time. Advice and conversations on topics that are up to date and right for the time. Anything and everything about self-growth, mental health, self love, dating, relationships and sex. I don’t hold back on the curse words so don’t hold back on the laughter. Navigate life with me and let’s… unpack that. Episodes on Sunday at 10AM AEST.
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Alternative Health
Health & Fitness
Episodes (20/39)
On The Dot
39 - Do as I Say, not as I do (being denied entry to Fredagain)

When Fred Again comes down under... you do ANYTHING to see him.

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1 year ago
33 minutes 3 seconds

On The Dot
38 - The Diary of a COO

Buckle in it's a long one. In this week's episode, we have the pleasure of speaking to Phil who had a successful career in banking as a COO of a large corporate bank. Phil shares his journey, opinions and advice :)))

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1 year ago
1 hour 29 minutes 24 seconds

On The Dot
37 - Change Your Mood, Fix Your Relationship With Food

In this episode, we talk about dieting, diet culture etc etc etc :D

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1 year ago
58 minutes

On The Dot
36 - Cheating Scandals

Welcome to this new segment that I've decided to call Reddit-it where I read juicy reddit posts so we can laugh about how fucked the world is :)))) In this episode, the posts are about cheating and affairs showing how sometimes, you can't prevent it from happening... even if you've been together for > 10 years lol. Enjoy x

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1 year ago
1 hour 6 minutes

On The Dot
35 - It Doesn’t Hurt to Flirt
In this episode, we talk about flirting, why we're so uncomfortable TALKING about it let alone doing it and exactly how to flirt ;-) Enjoy the episode xx
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1 year ago
50 minutes 28 seconds

On The Dot
34 - Nothing Quite Like the Power of the Puss

In this episode, I talk about the vitality of female friendships and bonds and why it's so important to have them. Pu$$y-hood has power :)

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1 year ago
49 minutes 9 seconds

On The Dot
33 - My Transit Birth Chart Reading [BONUS EPISODE]

In this episode, Veronica does a reading of my transit birth chart and gives me... A LOT of clarity of why I'm feeling the way I am.

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1 year ago
21 minutes 29 seconds

On The Dot
32 - In Need of a Miracle? Begin Your Spiritual (Journey)

In this episode, my good friend Veronica (@veroningca) opens up about her spiritual journey, her passion project @the.powerofi what it means to exist in this wonderful place we call life. She gives explains what astrology means and its purpose - maybe some of you can learn to be a little more... open minded :))) One of my favourite episodes to date... it's got a lot of girth ;-)

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1 year ago
1 hour 23 minutes 16 seconds

On The Dot
31 - Letting Go: The Pathway of Surrender

In this episode, we discuss a life-changing book by David Hawkins and its biggest life lessons. The irony that we have the most control when are in complete surrender to life is... what do they say? Uncanny? How can something that we can start implementing and putting into action NOW be so simple and so straight forward can create the most change? LET'S CHAT x

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1 year ago
47 minutes 30 seconds

On The Dot
30 - HONEY I'M HOME!

Description not needed. It's been way too long - this episode will update you all x

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1 year ago
52 minutes 32 seconds

On The Dot
29 - What Matters is Your Chitter Chatter

SA. Also known as social anxiety. Also know as I fuck I don't want to go to this social event because I don't know what to say or hold a conversation and what will people think of me? In this episode, we discuss ways to keep a conversation flowing and how to add value to a conversation. How to NOT be that person who only talks about themselves and can't read the room. ENJOY x

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2 years ago
36 minutes 52 seconds

On The Dot
28 - To Grow is to Let Go
In this epsiode, we discuss how we can start to let go (of literally anything... past relationships, friendships, unsettling events) and why it's important to do so. It might not be as hard as you think! ENJOY x
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3 years ago
28 minutes 30 seconds

On The Dot
27 - Nothing (Un)sweeter than a Cheater
YOU LYING PIECE OF SHIT HOW DARE YOU CHEAT ON ME... yeah we've all been there. In this episode, we discuss why people cheat, what is and what isn't considered cheating and much more all because Adam Levine decided to cheat on his pregnant wife :D men 'aint shit. ENJOY x
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3 years ago
45 minutes 25 seconds

On The Dot
26 - Toss the Goss
Gossiping. Bullying. Why do people we do it? Why do we engage in it? How do we STOP engaging? In this episode, we discuss bullying and gossiping and how to nagivate that in our 20s. ENJOY x
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3 years ago
37 minutes 4 seconds

On The Dot
25 - Is Laughter What I Sought After?
It’s been a hot fucking minute (let’s not talk about it), but I’ve brought on my good friend Anthony who shares his experience with being the “class clown”, depression and anxiety, weight loss, 9-5, and a whoooole lot of bullshit. ENJOY MY FRIENDS xx
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3 years ago
1 hour 14 minutes

On The Dot
24 - PUI: Podcasting Under the Influence w/ Henry Ly
In this episode, Henry and I try to hold a conversation while being mildly (debatable) shit faced. If we look pass the slurs and the attempts of stringing a sentence together, Henry opens up about his questioning of cultural identity when moving to another country, career paths around design/teaching, labels and sexuality. ENJOY x
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3 years ago
1 hour 28 minutes

On The Dot
23 - End of a Decade, Time for an Upgrade

In today's episode, we welcome my lovely older cousin Lily (@lilchn), who opens up about her recent break up of a relationship that was more than a decade old... then we talk childhood, dating, sex, astrology and the universe and so much more. Let's just say an hour was not enough so stay tuned for episode 2. ENJOY x

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3 years ago
1 hour 24 minutes 54 seconds

On The Dot
22 - Pass On it, They're a Narcissist!
In this week's episode, we talk about the reality of NPD (narcissistic personality disorder) and everything that's attached including love bombing, gaslighting, codependency and manipulation. I share what being in love with a narcissist feels like and touch on my own experience because been there done that, would never ever go back! ENJOY x
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3 years ago
1 hour 5 minutes 32 seconds

On The Dot
21 - Do Not Fear, Season 2 is Here

We're back for season 2 babiiii, let's fucking gooooo. In this episode I talk gun/procreation laws in the USA and also add in a fun story time about the time that I got so drunk my braces left my teeth and my soul left my body. ENJOY x

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3 years ago
47 minutes 57 seconds

On The Dot
20 - Quitting My Job Without a Back Up Plan
In this episode, I open up about what's been going on in my life as a 26 year old having quarter life crisis and going through a big career shift. Enjoy the season finale!!! x
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3 years ago
46 minutes 23 seconds

On The Dot
Who cares to be early? Who cares to be late? Here at on the dot, we’re always on time. Advice and conversations on topics that are up to date and right for the time. Anything and everything about self-growth, mental health, self love, dating, relationships and sex. I don’t hold back on the curse words so don’t hold back on the laughter. Navigate life with me and let’s… unpack that. Episodes on Sunday at 10AM AEST.