The title alone has you interested. What in the world does pole dancing have to do with politics. Well they have a interesting intersection in my life. listen to the episode to find out.

Hurricane Ida made landfall the same day Hurricane Katrina did 16 years earlier. Was this storm different for the residents of New Orleans?

What you build is just as important as what you build it on! There's a reason for humble foundation and man did life hand me that lesson!
This Weeks Guest: Cecilia Hawkins Owner of Bellens Saop Company

Coronavirus has many layers. People have lost loved ones, employment, and places to call home. Niyah and TJ Bradley join me to talk about their mother Dawn Bradley and losing the place she made a home

https://www.gofundme.com/f/it-takes-a-village-support-dawn-bradley-kids?utm_campaign=p_na+share-sheet&utm_medium=more&utm_source=customer

Unfortunately, we are still in a pandemic. There are a lot of rumors and misinformation available and it's lowkey dangerous. So let's go back to the basics in Part 2 with award winning First Responder Krysten answering some basic questions.

Unfortunately, we are still in a pandemic. There are a lot of rumors and misinformation available and it's lowkey dangerous. So let's go back to the basics in Part 1 with frontline worker/ RN Phylicia answering some basic questions.

Women are not mind readers but we don't have to be! Men are ready to tell us what they want, at least one is. Meet TJ McCord. Husband, father, personal trainer and most importantly for the sake of this episode a man ready to communicate

Jermaine has been known for many things like being a rap artist and social activist. Now he's known as a award winning director but he once had a dark secret. Being super human doesn't mean there's no kryptonite

No matter what you live out your life's purpose!

I could give you hella stories about my Father for Father's Day but when so many dope fathers exist why limit the tales....

Do you know when your ego is taking the lead vs. your soul? I mean we think we do until someone calls us out!
Britany is the owner of All the Hype a brand new story with a hell of a story!

Some are celebrating while others are coming out! June is PRIDE month so let's talk about love and more with Kyle.

Practicing what you preach is hard! Healing can't be bought! All this and more discussed this week on the couch!

What are you "hustlin" for? Money? Money to do what exactly? Let's have a real talk about that so we can get our mental health together! Oh if you're interested in learning the stock market this is a great episode!

Founder of Mothly Aiko talks about the importance of dignified period and how you can help. Speaking of dignity, I had to check my ego so I can sit on the couch with you every week!

Want the On The Damn Couch Playlist: https://open.spotify.com/playlist/73SbvCIOpd16n1dcal5RhF

In celebration of International Women's Day I had three very important conversations with women about women! Sabina was born in Bosnia but her family fled when war ravaged their country. Now an American citizen, Sabina finds her space as an activist when her identity is White and Immigrant.

In celebration of International Women's Day I have a 3 part conversation with women about women! In this episode I talk to small business owner Tuesday about Black Feminity! If you've ever been told you act too much like a man, this is the episode for you.

2020 is definitely the year faith was tested, we could probably say patients were tested too. What happens when you trust your highest source and take a leap of faith?

Solsikke Creations owner Jori did just that and I have a pair of earrings to prove it!!!

This weeks buzzword: entrepreneur. A global pandemic pushed artist CJ Foster to start a business and event planner Jennifer King to shift her business. Both have valuable insight on what it is to be a entrepreneur

Woke Ass Playlist: https://open.spotify.com/playlist/73SbvCIOpd16n1dcal5RhF

This weeks buzzword to spark the conversation: friend! We have so many phrases like girl gang, homegirl, besties, best friend, tribe but all of them equate to friend.

I gathered my personal Gal Pals aka my SistaFrans to discuss friendship and it's importance!!

Added to the Woke Ass playlist on Spotify: Brandy Best Friend and TLC What About Your Friends
Listen here: https://open.spotify.com/playlist/73SbvCIOpd16n1dcal5RhF