Strength, mobility, and nutrition form the three pillars of a healthier, more functional life—especially as we age. In this enlightening conversation with fitness expert Chad Volant, we explore practical strategies for anyone looking to move better, feel better, and age better. Chad breaks down what functional strength training really means: not just building muscle for appearance, but training through full range of motion to maintain mobility and prevent injury as we age. "We want to be abl...
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Strength, mobility, and nutrition form the three pillars of a healthier, more functional life—especially as we age. In this enlightening conversation with fitness expert Chad Volant, we explore practical strategies for anyone looking to move better, feel better, and age better. Chad breaks down what functional strength training really means: not just building muscle for appearance, but training through full range of motion to maintain mobility and prevent injury as we age. "We want to be abl...
Imagine facing a life-altering sports accident that sets you on a path to become a surgeon and eventually an entrepreneur. That's exactly my story, and I'm excited to share this journey with you in the inaugural episode of "On the Cutting Edge of Success." As I recount my transformation from an aspiring physician to surgeon and business owner, you'll hear about the pivotal moments that fueled my passion for medicine—moments that led to my specialization in general surgery, trauma, and c...
On the cutting edge of success
Strength, mobility, and nutrition form the three pillars of a healthier, more functional life—especially as we age. In this enlightening conversation with fitness expert Chad Volant, we explore practical strategies for anyone looking to move better, feel better, and age better. Chad breaks down what functional strength training really means: not just building muscle for appearance, but training through full range of motion to maintain mobility and prevent injury as we age. "We want to be abl...
