#onthecouch #mentalhealth #podcast Enjoy this conversation on how difficult sharing trauma can be within intimate relationships and why is it easy to share our bodies which is the most intimate part of us however it is difficult to share the raw vulnerable pieces of who we are. The conversation dived into the personal perspective of guest Michael Nelson of Best Intentions and host Ms. Ahisha. Join us as we explore the nuances of leadership within relationships and uncover valuable insights into fostering healthy and fulfilling connections. Don't forget to like, share, and subscribe for more enriching discussions On the Couch with Ms. Ahisha! Disclaimer: This episode does not supersede anyone's personal experience or knowledge. Guest................IG @micdmusic1 Music...............IG @traycar1 Production.......IG @cre8ivegang Director............IG @EmpressTalk Hair..................IG @deconteeafricahairbraiding

#onthecouch #mentalhealth #podcast In this thought-provoking episode of On the Couch, host Ms. Ahisha engages in a captivating conversation with the insightful Upsidedown Ghost on the intriguing topic: "Does leadership define a relationship, and if so, in what capacity - dating or married?" Together, they delve into the complexities of relationships, discussing the significance of agreements, the role of confidence in expressing desires, and the importance of creating a space for vulnerability and honesty. Join us as we explore the nuances of leadership within relationships and uncover valuable insights into fostering healthy and fulfilling connections. Don't forget to like, share, and subscribe for more enriching discussions On the Couch with Ms. Ahisha! Disclaimer: This episode does not supersede anyone's personal experience or knowledge. Guest................IG @beloveholistic Music...............IG @traycar1 Production.......IG @cre8ivegang Director............IG @EmpressTalk Hair..................IG @deconteeafricahairbraiding

#onthecouch #mentalhealth #podcast Having support is one thing and asking for support is another but what does it look for someone to support you? We often times assume the way we show up is in the best interest of the person however you would be surprised if you stopped for a moment and asked "How can I support you"? I want you to take a moment and reflect on how you would even answer the question if asked. Are you able to tell someone what support looks like for you with the understanding it will look different depending on what your dealing with at the time. Think about it. Disclaimer: This episode does not supersede anyone's personal experience or knowledge. Guest................IG @beloveholistic Music...............IG @traycar1 Production.......IG @cre8ivegang Director............IG @EmpressTalk Hair..................IG @deconteeafricahairbraiding

#onthecouch #mentalhealth #podcast Business is one thing and personal relationships are another but what about how the two intertwine with each other. Mr. Khalil brings a great perspective on how we view failures, hurt, pain and fear. Take a moment to reflect if fear of failure and the pain or hurt is causes holds your back from being your best self? Disclaimer: This episode does not supersede anyone's personal experience or knowledge. Guest................IG @khaliljferguson Music...............IG @traycar1 Production.......IG @cre8ivegang Director............IG @EmpressTalk

#onthecouch #mentalhealth #podcast

Shrimp & Grits.....Good conversation on the effects of how social media highlights can give people a false concept of reality. In this episode Mr. Aaron not only feed my soul but he spoke to the spirt of one's love language, business, relationships and communication. "When you think about Social Media 60 second highlight, let's talk about the effects it has on one's perceptions of reality? " Disclaimer: This episode does not supersede anyone's personal experience or knowledge. Guest................IG @a1plus1ps Music...............IG @traycar1 Production.......IG @cre8ivegang Director............IG @EmpressTalk

#onthecouch #mentalhealth #podcast This episode had to be one of my favorite - Stevante Clark in the first part of the show discussed the “What is the stigma around being friends with your ex & why do you think this is an issue in relationships? What are some healthy boundaries in a relationship?” But just when you thought another question was pulled and the conversation took a turn. "Why is that when a man is emotional he is viewed as weak & a woman is viewed as masculine” Disclaimer: This episode does not supersede anyone's personal experience or knowledge. Guest................IG @official_stevanteclark Music...............IG @traycar1 Production.......IG @cre8ivegang Director............IG @EmpressTalk

#onthecouch#onthecouch #brandon #msahisha In this episode Ms. Ahisha & Brandon discuss personal perspectives on "When presented with conflict how do you communicate the need for mental, emotional, spiritual or physical space? What makes you feel safe and respected in a relationship?" . This conversation provided personal experience and knowledge to be used for educational purpose. This episode does not supersede anyone's personal experience or knowledge. Music...............IG @traycar1 Production.......IG@cre8ivegang Director.............IG @EmpressTalk ​

#onthecouch #onthecouch #msamaya #msahisha In this episode Ms. Ahisha & Ms. Mishae discuss personal perspectives on "Triggers" How can you identify what your triggers are and how to communicate them effectively. This conversation provided personal experience and knowledge to be used for educational purpose. This episode does not supersede anyone's personal experience or knowledge. Music...............IG @traycar1 Production.......IG@cre8ivegang Director.............IG@EmpressTalk

#onthecouch#onthecouch #msamaya #msahisha In this episode Ms. Ahisha & Coon The Poet discuss personal perspectives on "Do You Feel Love Language Is Important". There are 5 types of Love Language - Physical Touch, Act Of Services, Words Of Affirmation, Receiving Gifts & Quality Time. This conversation provided personal experience and knowledge to be used for educational purpose. This episode does not supersede anyone's personal experience or knowledge. Music...............IG @traycar1 Production.......IG@cre8ivegang Director.............IG@EmpressTalk

#onthecouch #msamaya #msahisha In this episode Ms. Ahisha & Ms. Amaya discuss personal perspectives on "Why women to make a baby but with the baby". The dynamics of intimate relationships tend to shift when the parental role is added; the belief or values in addition to TRUST we often start to question individual's ability. This conversation provided personal experience and knowledge to be used for educational purpose. This episode does not supersede anyone's personal experience or knowledge. Music...............IG @traycar1 Production.......IG @cre8ivegang Director.............IG @EmpressTalk