Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
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Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
You Are Enough - 10 Minute Meditation with Gentle Rain for When You’re Comparing Yourself to Others
On Mondays We Meditate
10 minutes 40 seconds
6 months ago
You Are Enough - 10 Minute Meditation with Gentle Rain for When You’re Comparing Yourself to Others
A gentle reminder that your path is your own. Let go of comparing yourself to others and reconnect with yourself in just 10 minutes.
On Mondays We Meditate
Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
