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On Mondays We Meditate
Gina Rose Drew
22 episodes
4 days ago
Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
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Mental Health
Health & Fitness
RSS
All content for On Mondays We Meditate is the property of Gina Rose Drew and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
Show more...
Mental Health
Health & Fitness
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Meditation to Manifest your Dreams and Visualise your Future
On Mondays We Meditate
10 minutes 30 seconds
4 years ago
Meditation to Manifest your Dreams and Visualise your Future

This visualisation meditation is designed to help you relax and escape from all the stress that our day to day activities may bring. This session will allow you to truly connect with your life’s purpose, whether you’re lost, confused or you just want a fresh reminder of what everything you do is about. 

On Mondays We Meditate
Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.