Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
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Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
This meditation will take you on a guided journey that connects you to the earth, the sky and the abundance of all nature around you. You will finish this mediation feeling so grateful for your body, your breath and all of your blessings in life.
On Mondays We Meditate
Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
