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On Breath & Being
Christians for Social Action's Racial Justice Institute
7 episodes
8 months ago
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...
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Spirituality
Religion & Spirituality
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All content for On Breath & Being is the property of Christians for Social Action's Racial Justice Institute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...
Show more...
Spirituality
Religion & Spirituality
Episodes (7/7)
On Breath & Being
FOUR: BOX BREATHING
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...
Show more...
2 years ago
9 minutes

On Breath & Being
TWO: ALTERNATE NOSTRIL BREATHING
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...
Show more...
2 years ago
7 minutes

On Breath & Being
THREE: MAKING OUR EXHALE LONGER THAN OUR INHALE
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...
Show more...
2 years ago
9 minutes

On Breath & Being
FIVE: BREATH PRAYER
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...
Show more...
2 years ago
9 minutes

On Breath & Being
SEVEN: CHOOSE A PRACTICE
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...
Show more...
2 years ago
11 minutes

On Breath & Being
ONE: BELLY BREATHING
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...
Show more...
2 years ago
8 minutes

On Breath & Being
SIX: INCORPORATING SIMPLE MOVEMENT
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...
Show more...
2 years ago
7 minutes

On Breath & Being
In a world full of stressors, On Breath and Being offers an experiential intervention in the from of a contemplative toolbox rooted in the breath and body. This 7-part series of guided meditations by theologian Nia Camphina-Bacote centers breathwork because the breath is an essential and accessible tool with the capacity to help facilitate healing in the whollest and holiest of ways. We hope this offering allows for a moment of pause, inviting listeners into an embodied experience of being as...