If you’re someone with anxious attachment patterns, the ending of a relationship can bring up some of your deepest wounds: feelings of abandonment, not being enough, being too much, or fears that you’ll never find love again. In today’s episode, I’m offering a more grounded, intentional path through heartbreak — one that doesn’t rely on ruminating, obsessing, or waiting for closure from someone else. We’re talking about how to actually heal from a breakup, rather than just surviving it. I’ll ...
All content for On Attachment is the property of Stephanie Rigg and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’re someone with anxious attachment patterns, the ending of a relationship can bring up some of your deepest wounds: feelings of abandonment, not being enough, being too much, or fears that you’ll never find love again. In today’s episode, I’m offering a more grounded, intentional path through heartbreak — one that doesn’t rely on ruminating, obsessing, or waiting for closure from someone else. We’re talking about how to actually heal from a breakup, rather than just surviving it. I’ll ...
#17: 5 Differences Between the Fearful and Dismissive Avoidant Attachment Styles
On Attachment
18 minutes
2 years ago
#17: 5 Differences Between the Fearful and Dismissive Avoidant Attachment Styles
Ever wondered what differentiates the fearful avoidant and the dismissive avoidant attachment styles? In this episode, I'm breaking down 5 key differences between these two types. We cover things like level of emotional attunement, relationship to boundaries, shame and guilt, and openness to personal development work. Click here to sign up for my live masterclass "How to Navigate Anxious-Avoidant Relationships" Highlighted Links Join the 28-Day Secure Self Challenge FREE TRAINING: How to H...
On Attachment
If you’re someone with anxious attachment patterns, the ending of a relationship can bring up some of your deepest wounds: feelings of abandonment, not being enough, being too much, or fears that you’ll never find love again. In today’s episode, I’m offering a more grounded, intentional path through heartbreak — one that doesn’t rely on ruminating, obsessing, or waiting for closure from someone else. We’re talking about how to actually heal from a breakup, rather than just surviving it. I’ll ...
