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Om WOW
Jennifer Robin O'Keefe
31 episodes
50 minutes ago
Om WOW: Exploring Wellness, Oneness, and Wisdom is your sanctuary for exploring soulful self-help, spirituality, and holistic happiness. Our host, Jennifer Robin, serves as a wellness practitioner, researcher, and teacher in the fields of Personal Development, EFT Tapping, Energy Wellness and Natural Health. Our guest experts will share additional tools and strategies to help you get the most out of life. Each episode invites you to bring an open mind and spirit of curiosity. We’re here to support your quest to increase wellness in your whole being: body, mind (especially your subconscious), and soul. We’re talking about mindset shifts, emotions, moods, habits, affirmations, mindfulness, optimism, confidence, and so much more. We also dive into esoteric (and sometimes mystical) topics that will nudge you to embrace different perspectives and discover the oneness that connects us all. You deserve encouragement and empowerment to live your life with happiness, confidence, joy, positivity, and peace! New episodes come out every Tuesday, and every Sunday we drop a Start Fresh mini episode. Our Sunday Start Fresh minis provide a quick mindset boost and help you reset and refocus for the week ahead. Make this part of your weekly self-care routine! Subscribe today & please share this show with the people you care about. Find full show notes, transcripts and resources at omwowpod.com. Share your comments there, too! _________________________________ DISCLOSURE: This podcast is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your health care provider for medical problems and before making changes to your physical activity, eating habits, supplements or wellness strategies.
Show more...
Philosophy
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Alternative Health
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All content for Om WOW is the property of Jennifer Robin O'Keefe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Om WOW: Exploring Wellness, Oneness, and Wisdom is your sanctuary for exploring soulful self-help, spirituality, and holistic happiness. Our host, Jennifer Robin, serves as a wellness practitioner, researcher, and teacher in the fields of Personal Development, EFT Tapping, Energy Wellness and Natural Health. Our guest experts will share additional tools and strategies to help you get the most out of life. Each episode invites you to bring an open mind and spirit of curiosity. We’re here to support your quest to increase wellness in your whole being: body, mind (especially your subconscious), and soul. We’re talking about mindset shifts, emotions, moods, habits, affirmations, mindfulness, optimism, confidence, and so much more. We also dive into esoteric (and sometimes mystical) topics that will nudge you to embrace different perspectives and discover the oneness that connects us all. You deserve encouragement and empowerment to live your life with happiness, confidence, joy, positivity, and peace! New episodes come out every Tuesday, and every Sunday we drop a Start Fresh mini episode. Our Sunday Start Fresh minis provide a quick mindset boost and help you reset and refocus for the week ahead. Make this part of your weekly self-care routine! Subscribe today & please share this show with the people you care about. Find full show notes, transcripts and resources at omwowpod.com. Share your comments there, too! _________________________________ DISCLOSURE: This podcast is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your health care provider for medical problems and before making changes to your physical activity, eating habits, supplements or wellness strategies.
Show more...
Philosophy
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Alternative Health
Episodes (20/31)
Om WOW
You ARE Creative: Breaking Through Blocks with Music, Poetry, and Mindfulness with Jenny Leigh Hodgins
3 days ago
32 minutes 6 seconds

Om WOW
Learning to Appreciate Doing Nothing - A Lesson From Donkeys
5 days ago
9 minutes 46 seconds

Om WOW
Breaking Through Limiting Beliefs & Rewiring Your Subconscious Mind with Natalie Wynn
1 week ago
35 minutes 51 seconds

Om WOW
Finding Your Mission in Everyday Moments
1 week ago
7 minutes 10 seconds

Om WOW
Transforming Trauma Into Empowerment & Healing Through Creativity with Devorah Brinckerhoff
2 weeks ago
40 minutes 23 seconds

Om WOW
Cautiously Embracing the Woo: Rediscovering Natural Healing
2 weeks ago
6 minutes 38 seconds

Om WOW
Why Self-Care, Resilience & Community are so Important During Turbulent Times with Sheri Barnes
3 weeks ago
41 minutes 45 seconds

Om WOW
Your Voice Matters, Even When It Shakes
3 weeks ago
5 minutes 12 seconds

Om WOW
From Sippy Cups to Sleep Apnea: How Childhood Habits Shape Adult Health with Dr. Julia Sadove-Lopez
1 month ago
48 minutes 42 seconds

Om WOW
Taking Cues from Animals for Self Care [mini]
1 month ago
7 minutes 16 seconds

Om WOW
Rest as a Radical Act: Redefining Productivity for Soulful Living with Joy Clarissa Taylor
1 month ago
47 minutes 35 seconds

Om WOW
When Loss Reminds Us What Matters Most
1 month ago
5 minutes 1 second

Om WOW
Exploring Symbolism and Archetypes in Ancient Spiritual Tradition with Reginald Martin
1 month ago
41 minutes 26 seconds

Om WOW
Discovering Freedom & Opening Your Own Doors: Lessons From My Chickens
1 month ago
6 minutes 2 seconds

Om WOW
Living in Balance with the Four Elements to Support Your Health with Dr. Howard Walsdorf
1 month ago
32 minutes 42 seconds

Om WOW
Geese Wisdom and Date Days: Finding What Really Matters
1 month ago
7 minutes 15 seconds

Om WOW
Rewriting Your Story: Discovering Purpose and Letting Go of What Holds You Back with Heather Melville
1 month ago
44 minutes 51 seconds

Om WOW
Why Be Afraid to Mess Up a $7 Notebook?
2 months ago
8 minutes 33 seconds

Om WOW
The 5 Elements & Ancient Indian Healing Technologies with Alx Uttermann
2 months ago
57 minutes 39 seconds

Om WOW
Beyond the Pity Party: Healthy Ways to Navigate Seasons of Grief
2 months ago
6 minutes 45 seconds

Om WOW
Om WOW: Exploring Wellness, Oneness, and Wisdom is your sanctuary for exploring soulful self-help, spirituality, and holistic happiness. Our host, Jennifer Robin, serves as a wellness practitioner, researcher, and teacher in the fields of Personal Development, EFT Tapping, Energy Wellness and Natural Health. Our guest experts will share additional tools and strategies to help you get the most out of life. Each episode invites you to bring an open mind and spirit of curiosity. We’re here to support your quest to increase wellness in your whole being: body, mind (especially your subconscious), and soul. We’re talking about mindset shifts, emotions, moods, habits, affirmations, mindfulness, optimism, confidence, and so much more. We also dive into esoteric (and sometimes mystical) topics that will nudge you to embrace different perspectives and discover the oneness that connects us all. You deserve encouragement and empowerment to live your life with happiness, confidence, joy, positivity, and peace! New episodes come out every Tuesday, and every Sunday we drop a Start Fresh mini episode. Our Sunday Start Fresh minis provide a quick mindset boost and help you reset and refocus for the week ahead. Make this part of your weekly self-care routine! Subscribe today & please share this show with the people you care about. Find full show notes, transcripts and resources at omwowpod.com. Share your comments there, too! _________________________________ DISCLOSURE: This podcast is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your health care provider for medical problems and before making changes to your physical activity, eating habits, supplements or wellness strategies.