Epissode 28 - with Jay Ridgeway

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Old Men Running

scott strool

27 episodes

21 hours ago

Two old friends talk about their running adventures. With over 100 years experience, we don't always focus on what is real.

Running

Sports

RSS

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Two old friends talk about their running adventures. With over 100 years experience, we don't always focus on what is real.

Running

Sports

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Epissode 28 - with Jay Ridgeway

Old Men Running

51 minutes 25 seconds

5 months ago

Epissode 28 - with Jay Ridgeway

We speak with Jay from Pacwest Endurance on how to balance coaching, training and maintaining a healthy lifestyle. Jay shares his tips on how to coach and train. Coach Jay recently completed his Triathlon and is already planning for another (in the distance future).