From a rigid proponent of Intermittent Fasting for most women... to the total opposite of intense prometabolic eating... and then finally coming back to some nuanced, cycle-informed balance. Sharing my straight-up journey with you, even if it means admitting where I've fallen for dogmatic diets!
MY MVP RESOURCE RN:
Explore the CYCLE POWER BUNDLE here! (20 resources, $27. I got you, fam. It includes my holistic breakdown of eating WITH your cycle... because you're metabolism is not the same every day of the month!)
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GET MY HOLISTIC CYCLE TRACKING GUIDE HERE
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