Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f2/a6/e6/f2a6e651-9e4c-f45b-4b0e-7cdba8787e2a/mza_12299237916626854856.jpg/600x600bb.jpg
Oh My Menses
Karinda Maree
22 episodes
5 days ago
Welcome to Oh My Menses: A digital space dedicated to menstruality, periods, hormones + cycle-informed living. Join me, Karinda (BHSc Naturopath, Fertility Educator + Owner of Karinda Wholistix), as we explore these sacred feminine mysteries & nature's wisdom. From stories of menarche, birth control, and common period problems to menstrual shame, sex, fertility and the moon. If it's about the human female experience, I'll probably talk about it. This is a place of sharing, remembering, learning; unlearning; where we come together and reclaim our cyclical power.
Show more...
Sexuality
Health & Fitness
RSS
All content for Oh My Menses is the property of Karinda Maree and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Oh My Menses: A digital space dedicated to menstruality, periods, hormones + cycle-informed living. Join me, Karinda (BHSc Naturopath, Fertility Educator + Owner of Karinda Wholistix), as we explore these sacred feminine mysteries & nature's wisdom. From stories of menarche, birth control, and common period problems to menstrual shame, sex, fertility and the moon. If it's about the human female experience, I'll probably talk about it. This is a place of sharing, remembering, learning; unlearning; where we come together and reclaim our cyclical power.
Show more...
Sexuality
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36492667/36492667-1675155685019-b57bc33ac540a.jpg
Ep 17 • My Controversial Takes on PCOS (Polycystic Ovarian Syndrome) • Navigating PCOS Beyond the Diagnosis
Oh My Menses
1 hour 6 minutes 19 seconds
3 months ago
Ep 17 • My Controversial Takes on PCOS (Polycystic Ovarian Syndrome) • Navigating PCOS Beyond the Diagnosis

A topic close to my heart that easily fires me up: I delve deep into polycystic ovarian syndrome (PCOS) - especially the flawed system of diagnosis and treatment in conventional modern healthcare. Join me as I unravel the confusing diagnostic criteria and lets sit in the frustration and confusion together. Sharing my personal journey and how I've navigated flawed medical systems, I spill the tea on why I don't care if my clients have an official PCOS diagnosis in my naturopathy practice. Drawing from personal experiences and clinical insights, I get a lil heated while critiquing the over-reliance on diagnosis and emphasize the importance of understanding the root causes of symptoms, and holistic, individualised treatments. Let’s remember why understanding your body matters WAY more than ticking boxes on a doctor's checklist. Let's debunk, demystify, and get real about PCOS together — it’s a spicy, nuanced & complex journey. Keen to join me for the ride?

🩸🖤🩸

MENTIONED IN THIS EP:

  • Article I read from: https://pmc.ncbi.nlm.nih.gov/articles/PMC10047373/
  • Additional note, I’m glad other folks are suggesting a name change for PCOS: https://www.theaustralian.com.au/health/medical/australian-professor-leads-bid-to-change-the-name-for-polycystic-ovary-syndrome/news-story/a1b20244fe9ead7d1fb7cf70111242bf?amp&nk=0aead887a3499d6e6e1bddcd8924fad0-1752656814
  • My blog on PCOS: https://www.karindawholistix.com.au/blog/pcos
  • Genetic insights on PCOS: https://www.livescience.com/health/fertility-pregnancy-birth/epigenetic-memory-may-help-explain-why-pcos-tends-to-run-in-families (please note I don’t necessarily think their preventative idea of modifying embryos extracted through IVF is an ideal path to go down)
  • Misunderstanding (in my opinion) of root cause in mainstream medical research/science:

    https://www.livescience.com/health/medicine-drugs/malaria-drug-shows-promise-as-treatment-for-common-hormone-disorder

🩸🖤🩸

TIMESTAMPS:

00:00 Welcome and Cycle Check-In

01:47 Introduction to PCOS

05:18 Personal Journey with PCOS

09:59 Challenges in PCOS Diagnosis

17:19 Understanding Diagnostic Criteria

27:51 Flaws in the Diagnostic System

29:11 Naturopathic Perspective on Diagnosis

32:59 Root Causes and Naturopathic Approach

36:06 The Validity of Personal Health Interpretations

36:30 Critique of Conventional Medicine

36:43 The Flawed Nature of Human Medical Models

37:31 Broadening Perspectives on Medicine

37:42 Nature vs. Human Inventions

38:44 The Importance of Addressing Root Causes

39:57 Understanding PCOS and Its Misconceptions

41:19 The Role of Insulin Resistance and Diet

41:58 Impact of Circadian Dysfunction

42:56 Chronic Stress and Adrenal Activation

44:53 Pseudo PCOS and Hormonal Birth Control

48:35 The Problem with Hormonal Contraception

50:50 The Importance of Fertility and Menstrual Health

53:24 Reversing PCOS and Patient Empowerment

55:46 Naturopathic Approach to PCOS

58:02 Holistic Health and Menstrual Cycle Tracking

01:00:21 Personalized Treatment Plans

01:02:29 Conclusion and Call to Action

🩸🖤🩸

FREE DOWNLOAD ↓

⁠⁠⁠⁠GET MY HOLISTIC CYCLE TRACKING GUIDE HERE⁠⁠⁠⁠

I WANT MORE CYCLE LOVING GOODNESS:

Explore the⁠⁠⁠⁠ ⁠CYCLE POWER BUNDLE here!⁠⁠⁠⁠⁠


REACH OUT!

⁠⁠⁠Email me here⁠⁠⁠⁠ or drop me a line on Instagram⁠⁠⁠ ⁠@karinda.wholistix⁠⁠⁠⁠

INTERESTED IN WORKING TOGETHER?

You can⁠⁠⁠ ⁠book a free connection call here⁠⁠⁠⁠ to map out what working together would look like for you to achieve your health & hormone goals.


Everything else at: ⁠⁠⁠karindawholistix.com.au

Oh My Menses
Welcome to Oh My Menses: A digital space dedicated to menstruality, periods, hormones + cycle-informed living. Join me, Karinda (BHSc Naturopath, Fertility Educator + Owner of Karinda Wholistix), as we explore these sacred feminine mysteries & nature's wisdom. From stories of menarche, birth control, and common period problems to menstrual shame, sex, fertility and the moon. If it's about the human female experience, I'll probably talk about it. This is a place of sharing, remembering, learning; unlearning; where we come together and reclaim our cyclical power.