Reactive to Responsive. Emotional Understanding is Everything on This Transformational Journey (Solosode)

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Oh it's Me. I'm the Red Flag.

Kristen Autenrieth

41 episodes

4 days ago

I'm Kristen. A badass-no BS-manifestation coach. I used to spend time chasing love; hoping & praying that someone would pick me. Until I realized that finding the kick-ass relationship I want will only come from the kick-ass relationship I create with myself. Taking responsibility for my own red flags within has been challenging but, I have found that it is the MOST powerful way to live a life that sets my soul on fire. And I'm here to help other amazing women do the same. So tune in! 'Cause the life you dream of could be hiding right behind the internal red flag you haven't uncovered yet

Self-Improvement

Education

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Self-Improvement

Education

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Reactive to Responsive. Emotional Understanding is Everything on This Transformational Journey (Solosode)

Oh it's Me. I'm the Red Flag.

38 minutes 34 seconds

1 year ago

Reactive to Responsive. Emotional Understanding is Everything on This Transformational Journey (Solosode)

Who did I used to be? I can sum it up in one word: Reactive

I grew up in a push/pull dynamic. I grew up in inconsistency. I grew up in chaos.

And then I spent a lot of time as an adult shaming myself for my disorganized attachment style.

WHY?! In a very simple mathematical equation ... who I am now is the sum of how I grew up.

We spend so much time running from who we are only to manifest the reflection of who we are in every area of our lives. Running more from it ... creating more reflection of it. It's a vicious cycle. Until ... it's not

Recognizing who you are is a huge milestone in your existence. And, if you're doing it and allowing the truth of who you are to just be without shame or rejection ... you're acting in love. Self-love. With self-love comes healing ...

And with healing, then comes more love.

And now it's a beautiful cycle.

Shift the momentum ... shift your entire reality 💖

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Follow me on Instagram @thekristenaut

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