This week we speak to Gluten Free Glee founders Phili and Ranveer and it was such a lovely, positive chat for our final episode of season 2! We chatted about everything from death row meals to gluten free Burger King, to all inclusive holidays and eating out in restaurants. Phili spoke about her own coeliac diagnosis, including some symptoms we never even knew about! It was also great to hear how Ranveer supported her through the diagnosis, and how this led to the two of them comi...

“I really find joy in other people having a laugh about it” - this week we talk to Instagram’s Morgan Moore, aka @HowToCoeliac about how she’s created an amazing community by having a laugh about coeliac disease and gluten free life. She also gives her top tips for eating out on a gluten free diet and top recommendations for restaurants in New Zealand, London… and Japan! USEFUL LINKS: Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast Oh Crumbs Facebook: www.facebook.com/ohcru...

Welcome to episode 8 of Oh Crumbs, with the wonderful Natalie Yerlett, who we had an AMAZING chat with all about weird coeliac symptoms, coeliac disease in kids, and some great practical tips for coeliac parents. Natalie is an absolute wealth of gluten free knowledge! She’s a specialist paediatric dietitian and Head of Dietetics at Great Ormond Street Hospital, her daughter has coeliac disease and she has coeliac disease herself. We covered all aspects of coeliac disease in children, as well ...

This week we chat to TV host and cookbook author Chris Bavin, the master of money-saving hacks when it comes to food shopping! We all know the cost of being gluten free can be extortionate at times and Chris has some great practical tips to share with everyone - notepads at the ready!! Chris also talks about his wife’s coeliac diagnosis and watching for symptoms in their children, travelling around the world with coeliac disease and navigating a gluten free diet as a family. USEFUL LINK...

This week we spoke to Liz Purvis, an awesome content creator who is a gluten free content creator in the US who is advocating for better representation and health equality in coeliac disease. We spoke to Liz about how she founded the Celiacs of Color Collective, and about studies which suggest coeliac disease is under diagnosed in people of colour. Liz also talked about her GERD and IBS diagnoses and how she’s on a mission to visit every single gluten free bakery across the States. Sara...

This week we had an awesome chat with the wonderful Mel Persson, a gluten free author and the first coeliac Masterchef contestant! We loved hearing all about Mel’s experience on the show and how she has transitioned into creating the most insanely good gluten free recipes - including croissants, pasta and dumplings!! Mel’s on a mission to really raise the bar for gluten free food and we had such a laugh talking to her. She was also really candid about how she initially struggled on a gluten f...

This week on Oh Crumbs we speak to Olympian swimmer Becky Adlington about her coeliac disease last year. We talked about how her diagnosis came about, adjusting to life on a gluten free diet, the amazing free from community and how she now feels like a totally new person! PLEASE NOTE: This interview contains conversation about miscarriage and baby loss. In this episode Becky talks about how her coeliac diagnosis came about after miscarriage and the stillbirth of her daughter Harpe...

Happy Oh Crumbs Day!! This week we caught up with coeliac specialist gastroenterologist dietitian Nick Trott, who is based in Sheffield, the leading centre in the UK for coeliac disease. We covered a lot of ground in this episode, from post-coeliac-diagnosis support and advice on supplements, to some new studies on the horizon looking into possible new treatments and even potential cures for coeliac disease. We chatted about what support people should get post-coeliac-diagnosis in an ideal wo...

OH CRUMBS SEASON 2 EPISODE 1 - FEATURING KERRY BLUNT (aka Mum of The Coeliac Princess, Immy) Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Sarah Howells and Laura Strange. This week we spoke to Kerry Blunt, Mum to our favourite 4-year-old Instagram superstar Immy - aka @the_coeliac_princess. This was SUCH a good insight into life parenting a coeliac child! From ...

OH CRUMBS SEASON 2 EPISODE 1 - FEATURING CRISTIAN COSTAS Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Sarah Howells and Laura Strange. Welcome back to SEASON 2 of Oh Crumbs! That’s right, we’re back after a (slightly-longer-than-planned) break and we’ve got a BIGGER and BETTER season than ever, with lots of expert gluten free guests. This week we spoke to Crist...

Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Brace for Christmas chaos! In this special festive episode we chat to fabulous gluten free blogger guests Bryony Hopkins, Lottie Drynan and Cristina Segovia about how to navigate the Christmas season when you have dietary requirements. We all get a bit hyperactive (alcohol may also ha...

Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 14 - this week’s podcast is the last in this series! But don’t fret, we will be back soon with our Christmas special before we kick off series 2 in 2020. This week you will find out Sarah’s big secret project plus some of the tasty Christmas snacks we have been tempted into eating...

Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 13 - this week’s podcast is sugar-fuelled by gluten free doughnuts thanks to our absolute hero of a guest, Ryan Panchoo, who brought us some tasty treats to eat during this interview! Ryan is the founder of Borough 22, a gluten free vegan doughnut company based in London (who ...

OH CRUMBS EPISODE 11 FEAT TOM BARTON (HONEST BURGERS FOUNDER) Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 12 - this week we headed down to Brixton market in London to interview Tom Barton, one of the co-founders of the Honest Burgers restaurant chain. Honest Burgers have an incredible array of gluten free choices on the...

OH CRUMBS EPISODE 11 FEAT LAURA STRANGE (MY GLUTEN FREE GUIDE) Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 11 - this week Sarah asks Laura about her life as a coeliac, with Laura being diagnosed 20 years ago. We touch on some very personal topics in the hope this might be helpful for some of our listeners going through ...

OH CRUMBS EPISODE 10 FEAT ELLE NEXT DOOR Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 10 - we had a right old coeliac chinwag this week with incredible fashion and lifestyle influencer Ellie Adams, who you will likely know as Elle Next Door! Elle was diagnosed with coeliac disease 10 years ago after a serious perio...

OH CRUMBS EPISODE 9 FEAT DAVID TOWSE Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. (This week's episode is sponsored by Dorset Cereals, who have just brought two brand new gluten free muesli flavours to free from shelves in selected Waitrose and ASDA stores.) Episode 9 - this week our guest is David Towse, who is head of b...

OH CRUMBS EPISODE 8 FEAT HOWARD MIDDLETON Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 8 - our guest this week is Howard Middleton, gluten free baking guru and former The Great British Bake Off Season 4 contestant! Howard chose to bake a gluten free cake during week 1 of Bake Off, which delighted the judges and smashed t...

OH CRUMBS EPISODE 7 FEAT EMMA HATCHER Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 7 - we are joined by cookery book author and blogger Emma Hatcher this week, who blogs as She Can’t Eat What. Emma suffers from IBS and used the low FODMAP to help discover her specific dietary requirements. She is author of excellen...

OH CRUMBS EPISODE 6 FEAT NAOMI DEVLIN Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 6 - this week’s episode comes to you from River Cottage* in Devon where we interviewed gluten free cookery pro Naomi Devlin and had a lot of fun in the process. Naomi is a true foodie and she embraced her coeliac disease diagnosis as...