A podcast dedicated to personal growth and the intersection of faith and action. Matt covers topics from life hacks and spiritual formation...and everything in between. With over 25 years of personal coaching, Matt interviews and shares insights on how to change for the better. In an effort to help you become all that God created you to be, join us on a journey of discovery and application.
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A podcast dedicated to personal growth and the intersection of faith and action. Matt covers topics from life hacks and spiritual formation...and everything in between. With over 25 years of personal coaching, Matt interviews and shares insights on how to change for the better. In an effort to help you become all that God created you to be, join us on a journey of discovery and application.
How People Change: Practical Tools from a Coaching Giant
Off The Wire
1 hour 7 minutes 44 seconds
2 months ago
How People Change: Practical Tools from a Coaching Giant
Podcast Summary
Dr. Ron Reese, with over 55 years of experience in psychology, discusses the distinction between psychotherapy and coaching, emphasizing the latter's focus on the present and future. He highlights the importance of building trust, listening, and identifying core beliefs. Reese shares techniques like impact psychology, which helps clients recognize their inherent value, and the use of anchor statements for sustained motivation. He also stresses the role of resilience, advocating for deliberate actions to achieve happiness and goals. Reese criticizes the overuse of "triggering" language, arguing it hinders open communication and growth
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Off The Wire
A podcast dedicated to personal growth and the intersection of faith and action. Matt covers topics from life hacks and spiritual formation...and everything in between. With over 25 years of personal coaching, Matt interviews and shares insights on how to change for the better. In an effort to help you become all that God created you to be, join us on a journey of discovery and application.