HELLO and a big welcome back to the Of Interest podcast's People Of Interest series! These episodes are where we chat to people of interest to us...and maybe you too.
On today's show: Nature vs nuture - what do you think? We called in the big guns to unpack what makes us, well, US!
Dr Dominika Ludvik is a Gold Coast based Clinical Psychologist...if you don't believe us, her resume looks a little like this: PhD(ClinPsych) BPsych(Hons) MPsych(Clin) MAPS. Impressive, huh?!
Listen as we ask Dom about life stages, attachment styles and comparison all while going over the benefits of communication and other useful coping strategies.
You can find Dr Ludvik here:
Instagram: @drdominikaludvik
Website: www.drludvikpsychology.com.au
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!
We're baaaacckkkk...for 2024!!!
ON TODAY'S SHOW: For the first episode together of the year, we thought we'd share our 'ins and outs' for the year to come like everyone else on social media. For those who may have missed it, ins and outs are basically the rebrand of New Years resolutions and as you'll hear, we had a ball coming up with and sharing ours.
As always, we really appreciate your support and hope you'll stick with us for the year to come. We have so much more to chat about! The best way to support us is to click follow wherever you listen to your favourite podcasts, follow us on Instagram Facebook and TikTok and of course, tell your mates about us!
Thank you for listening and we will be back soon with another episode :)
Welcome back to another episode of the People of Interest Series from the girls at the Of Interest Podcast. These episodes are where we chat to people of interest to us…. And maybe you too.
On todays show: Kirra and her friend Indigo dive headfirst into a candid discussion about dating, love, and relationships. Despite sharing an open-minded perspective, these two bring vastly different experiences, views, and desires to the table, creating a dynamic conversation. Get ready for an unfiltered exchange as they explore their perceptions at this stage of life, revealing contrasting perspectives and shedding light on the diverse landscape of the dating scene. Join us for a raw and insightful discussion that dissects the complexities of modern romance and friendships amidst divergent viewpoints. This was recorded two months ago prior to traveling to the USA, and as Kirra edited this, it was interesting to see how even some of her thoughts have shifted around the topic upon revisiting it in the last couple of days post-her travels. It further highlights how our opinions constantly shift when exposed to new experiences and upon reflection! This episode was a big step outside her comfort zone but one she is super proud of! Indigo is a Gold Coast-based pilates, yoga, and strength instructor. She has recently started her own social community group where she hopes to form a community to foster more open discussions like this one!
You can find Indigo on instagram at:
Personal: @indigojorg
Community Group: @daybreaksocialco
You can find Kirra on instagram at
Personal: @kirraskabo
We really appreciate your support. The best way to help grow our podcast is to click follow on wherever you listen to your favourite podcasts, follow us on Instagram, Facebook and Tik Tok (@ofinterestpodcast) and of course, tell your mates about us!
Thank you for listening and we will be back soon with more episodes :)
WELCOME BACK to another episode of the People of Interest series from the girls at the Of Interest Podcast. These episodes are where we chat to people of interest to us.... and maybe you too.
On today's show, Kirra takes the reins as host and chats with the solo travel expert Tylah Sparke, a friend of Kirra's who has just returned to Australia after seven months of solo backpacking overseas. This isn't Tylah's first travel stint; prior to this, she journeyed around Australia in a van affectionately known as 'Bluey.' Tylah is a positive bundle of energy you'll want in your ears, offering an incredible perspective on solo travel as a young woman in her twenties. Throughout the episode, we delve into her experiences, stories, advice, and future plans. Apologies for the jumping around! This episode throws together two girls who love to ramble, but stay tuned because we're sure you'll gain a lot from this conversation! Whether you're about to embark on solo travel, planning your next European adventure with your best friend, or simply interested in how individuals navigate their twenties away from the typical routine, this episode is for you!"
You can find Tylah here:
Instagram handles:
@tylahsparke (personal/travel/van life)
@lifewithbluey (van life)
@dailygrind.byty (pilates and health)
Tik tok:
@tylahsparke
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram (@ofinterestpodcast), and of course tell your mates about us!
Thank you for listening and we will be back again with another episode soon :)
Welcome Back to the Relaunch of the Of Interest Podcast! 🚀
We (Em and Kirra) have missed you all! After two years of the Of Interest Podcast, both of us have undergone significant life transitions, and we couldn't be more excited to reconnect with you and continue navigating our twenties together!
On Today's Show: We recap our 2023 year. Despite the podcast's quietness, we discuss all the things we've been up to in the past year! We address why taking a significant break from podcasting was necessary while highlighting our excitement and newfound motivation to kickstart the podcast again! In this episode, we delve into the relaunch of the Of Interest Podcast, unveiling new topics, guests, and a newly structured format! Get ready for solo chats, interviews with both Emily and Kirra, and of course, many more conversations with special guests!
WELCOME BACK to another episode of our OG ‘Of Interest’ Podcast series! It’s been a hot minute, but despite the long break both of us needed, our podcast brains have still been in full swing and we cannot wait to sit down and record the many episodes we have brainstormed over last few months behind the scenes. It is time to level up in 2023 (can’t believe we are already saying that) and we are so excited to bring you some topics that we are both incredibly passionate about, but are also a little bit outside our comfort zone.
On Todays Show: Most importantly we kick off the episode with the popular Tik tok trend, and let loose and unpack each others icks (It get’s a bit heated). Secondly, we catch up on what both Emily and Kirra have been up to over the break! We recap our 2022 goals episode that we recorded with our first podcast guest Millie Craven, and also review our year as a whole and what our hopes, plans and goals are for 2023. This episode is a bit all over the place as we venture into multiple tangents, which is nothing out of the ordinary for the two of us, but it’s a good one! Go for a walk or drive and switch off the brains while you listen to this fun episode!
We really appreciate the support. The best way to help grow our podcast is to click follow on wherever you listen to your favourite podcasts, follow us on instagram, Facebook and Tik tok and of course, tell your mates about us!
Thank you for listening and we will be back soon with more episodes :)
WELCOME BACK to the People of Interest series from the girls at the Of Interest Podcast. These episodes are where we chat to people of interest to us…and maybe you too.
On today's show: We welcome the wickedly talented lawyer turned entrepreneur Georgie Stevenson. Throughout our conversation, Georgie talks us through how she has changed her life over the past decade into one that doesn't necessarily fit the traditional mould. Georgie started out working as a family lawyer, but after one year in the job, she quit to pursue her dreams. Now, she is the co-founder and owner of Naked Harvest Supplements with her brother Coopa and hosts one of the most popular self-help podcasts in Australia. In taking action and sharing her story, Georgie is on a mission to re-shape stereotypes and provide women around the world with the tools they need to step out of the “mould” or “box” they occupy, take ownership of their lives, live unapologetically, dream BIG and ultimately...rise and conquer.
You can find Georgie here:
Instagram & TikTok:
Websites:
www.nakedharvestsupplements.com
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!
Thank you for listening and we will be back again with another episode soon 🙂
HELLO and a big welcome back to the Of Interest podcast's People Of Interest series! These episodes are where we chat to people of interest to us...and maybe you too.
On today's show: After months of giving our (unqualified & unsolicited) two cents on food and nutrition, we thought it was about time to get the experts in. Listen as we get to know the KWEENS themselves - Abbey and Lily! These best friends are qualified dietitians and nutritionists, dedicating their life's work to helping their clients make friends with food. Delving into how the Clean Kweens actually do this, we chat about what a balanced diet actually looks like, the challenges that may get in the way, gut health and eating healthy on a budget. Finally, we debunk some common food myths.
You can find the Clean Kweens here:
Instagram & TikTok: @clean.kweens
Website: www.cleankweens.com
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!
Hellooooo lovely listeners, welcome back to the Of Interest podcast's People Of Interest series. These episodes will be where we chat to people of interest to us...and maybe you too.
On today's show: We chat to the delightful Ellie Peach - better known as the Taylor Swift loving nurse from TikTok. However, throughout our conversation, we discovered that there is so much more to Ellie than just that. She is a passionate young woman with a massive personality who is impossible to adore. Ellie's TikTok covers her life as an emergency registered nurse, navigating life in your twenties, dating, mental health and has reached almost 30K followers. In this episode, we dive into these topics a little deeper, learning more about Ellie as we go.
You can find Ellie here:
Instagram: _elliehp
TikTok: @eswift96
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!
WELCOME BACK to another episode of our OG 'Of Interest' Podcast series. We are entering our second year of the podcast and we couldn't be more excited about the up and coming episodes we have in store for you (bare with us as we plan and organise them all!)
ON TODAYS SHOW: We chat all things gratitude and mindfulness. These are practices that we are both still learning and trying to implement in our own lives. This episode was a great opportunity for us to reflect on what makes us grateful and what gratitude really is all about, and what it means for us as individuals. I encourage you to reflect as you listen to this episode on how you can implement gratitude into your everyday life!
We really appreciate your support so far. The best way to help grow our podcast is to click follow on wherever you listen to your favourite podcasts, follow us on instagram, facebook and tik tok, and of course, tell your mates about us!!
Thank you for listening and we will be back soon with another episode :)
WELCOME BACK to another episode of our OG 'Of Interest' Podcast series. We had a lot of requests for this episode in our latest question box on Instagram and it is a topic we both love chatting about.
ON TODAYS SHOW: We chat all about routine, what it is, does everyone have the same routine, what our fundamentals are, plus some personal tips and tricks on how to form a great routine each week! It can be tough to establish and is so easy to compare your own routine to someone else. In this episode, we debunk the 'that girl' routine and chat the real stuff! Let us know what you think.
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!
Thank you for listening and we will be back soon with another episode! :)
FIND US ON:
Instagram: @ofinterestpodcast
Tik Tok: @ofinterestpodcast
Facebook: Of Interest Podcast
WELCOME BACK to the Of Interest Podcast's latest series 'People of Interest’. These episodes will be where we chat to people of interest to us…and maybe you too.
On today's show: We are both so excited to bring you this ep, which is a little closer to heart. We hope you will give your warmest of welcomes to Lilli Westcott. Lil is another Hobart girl who dreams of living in the ‘big smoke’. Although a touch younger than us, Lilli has wisdom well beyond her years with the added bonus of a wicked sense of humour. Along with the one of the best personalities you will ever come across, Lilli is a hard worker. She currently works with the team at our all time fav Francesca Jewellery (another Hobart fav if you’re not across it) and is studying to be a psychologist. If you’re thinking to yourself “hmmm…she sounds/looks familiar”, you’ve probably seen her from her boss bitch side hustle modelling jobs too. I mean what can’t this girl do?!?!?! We hope you enjoy listening to Lilli’s wise words and a lot of laughs along the way.
You can find Lilli here:
Instagram: @lilliwestcott (or you find her on the Franc socials too @francesca.com.au)
TikTok: @lilrollerskate (or again @francesca.com.au)
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!
Thank you for listening and we will be back again with another episode soon 🙂
Welcome back to another episode of our OG 'Of Interest' Podcast series. We firstly want to apologise for our M.I.A behaviour! Life has been a bit hectic for the both of us.... but we are excited to be back in your ears, starting you off with a big catch-up and D&M for your Monday.
ON TODAYS SHOW: We know it's a long one, but we also know it is the most highly requested topic to this date. In this episode, we discuss all things friendships including, toxic friends, friendship dynamics, how we define a true friend, the different types of friendship and so much more. What we both got out of this episode was how much we still have to learn when it comes to communicating and managing friendships! Recording really allowed us to reflect and be totally raw, upfront, and honest about our current feelings and experiences with our own friendships. We hope this episode provides an opportunity for your own self-reflection and we hope you all get something out of it as we did!!
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on instagram, and of course tell your mates about us!
Thank you for listening and we will be back with another episode very soon! :)
Welcome back to the Of Interest Podcast's latest series 'People of Interest'. These episodes will be where we chat to people of interest to us...and maybe you too!
On today's show: We welcome Charlotte Spencer! Like us, Charlotte is navigating her way through her early twenties, life at university (AKA college), finding real friendships, discovering who she is and who she wants to be. Unlike us, Charlotte lives in the USA. Kirra and Char met when they were both living in Napa, California, and have remained close despite living on two different continents. Listen as we chat about our lives in Oz vs life in the States!
You can find Charlotte here:
Instagram: www.instagram.com/charlotte.spencerr/
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!
Thank you for listening and we will be back again with another episode soon :)
Welcome back to just another casual chat, rant, ramble, or whatever you want to call it with Kiz and Em! With our goal of fortnightly episodes....get ready for a mix of our OG Of Interest Series with just us, and our latest People of Interest Series with many special guests.
ON TODAYS SHOW: We chat about our thoughts, feelings, and emotions leading into our 2022 university calendar. With Kirra entering the first year (again) of her Bachelor of Nursing degree and Em completing her final year in a Bachelor of Communications specialising in journalism and International Relations, this episode will hopefully relate to anyone in any stage of their study. From doing a number 2 in the uni accommodation toilets to picking out the best Kmart supplies we hope you get something out of this episode!
Chuck on your headphones, clean out your desk, or organise your notes while listening to us ramble for 43 minutes.
Thank you for listening. The best way you can support us is by clicking 'follow' on wherever you listen to your fav podcasts, follow us on Instagram and of course, tell your mates about us! Thank you so much for listening and we are so excited to bring you more episodes both in our OG series and People of Interest Series in 2022.
Welcome back to the Of Interest Podcast's latest series 'People of Interest'. These episodes will be where we chat to people of interest to us...and maybe you too!
On today's show: We welcome Lara De Bruyne, a 20-year-old food blogger, photographer, recipe developer & content creator from Australia's sunshine state. Since starting her Instagram page dubbed 'lalasplate' in 2018, she has swiftly broken her way into the content creation industry, working with people and brands including fellow Aussie influencer Sarah's Day. Lara's platform has reached almost 54k followers on Instagram along with a 8.2k strong TikTok profile! Lara uses her platforms to support her followers on their health and fitness journey, sharing her delicious recipes to inspire others (trust us...she's left us feeling VERY inspired...and hungry).
You can find Lara here:
INSTAGRAM instagram.com/lalasplate
TIKTOK @lalasplate
WEBSITE lalasplate.com
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us! Thank you for listening and we will be back again with another episode soon :)
***DISCLAIMER*** This episode discusses mental health issues regarding unhealthy relationships with food and fitness that may be sensitive to some listeners.
WELCOME to the Of Interest Podcast's newest series 'People of Interest' kicking off with our very first episode. We are both so excited to grow our podcast and be stepping outside our comfort zone and interviewing people of interest to us!!
On today's show: We welcome our very first People of Interest guest, the pocket rocket Grace Tooze, a 21-year-old Tasmanian girl who is nothing short of ambition and entrepreneurial talent. Within three years of finishing school, Grace has begun not one but three very different business ventures. In July 2020, Grace began 'Get Graced' a clothing line that immediately became popular. Grace pursued this until she realised this was not her passion and rebranded into 'Get Graced.Fit' in the beginning of 2021. Since then Grace's fitness platform has reached over 8k followers on Instagram along with her 66k Tik tok platform opening up about her mental health in regards to unhealthy habits with food and personal life struggles! Grace uses her current platforms as a virtual diary to reach out to other people who are experiencing similar issues and has found her niche in living a balanced lifestyle as a hustler. She also has just recently launched a new jewellery business (Lovestruck Lou) which has sparked popularity like her original Get Graced clothing line.
You can find Grace here:
Instagram:
Get Graced.Fit - @getgraced.fit https://www.instagram.com/getgraced.fit/
Lovestruck Lou - @lovestruck_lou https://www.instagram.com/lovestruck_lou/
Youtube: https://www.youtube.com/channel/UCI7kgWCdf0buRUkBzVTQK9Q
Website: https://linktr.ee/getgraced.fit
Tik tok: https://www.tiktok.com/@getgraced.fit?_d=secCgwIARCbDRjEFSADKAESPgo8OSHH8s%2FqJB9VRzapeY4mzBkiiyEhoBky1J2TyCqA%2F%2FtU9TLr79LGzRPkF5yC5eOa%2FFckKJVbEm7DpRJzGgA%3D&checksum=931501c58544ab33f7c3c34ea65a0c110a4a7138977dccc3a837754c5ddfe0ed&language=en&sec_uid=MS4wLjABAAAAmRuqnXgiykhIMrU1A26n6fHNN6Mpy_Hh5_3PEV2Vx6lyKxZNWdEbfVZ1VwJFYbAp&sec_user_id=MS4wLjABAAAA5g3vuJmUby_K286p1ET1LGjk4dZ_OBHv7tCpWl84TgRrCr9JVcpaSqQkyd3nUl5I&share_app_id=1233&share_author_id=6757135052331762693&share_link_id=8DD93798-D951-4CE3-85F7-6ECAE7F6BADD&tt_from=copy&u_code=3e4mmja3i6fj3&user_id=79290330348408832&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m&_r=1
We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!
Thank you for listening and we will be back again with another episode soon :)
Welcome back to episode 10 of the Of Interest Podcast and the first episode of the year!!!
On today's show: We catch up on what we missed over the summer break, bringing some great (and not so great) recommendations to you from what we got up to in our time off. In more exciting news...WE CAN FINALLY ANNOUNCE THE PEOPLE OF INTEREST SERIES!!! These regular episodes will be where we chat to all (well...a few) people of interest to us, and as always, maybe you too. For more information and updates on who's next of the show, stay tuned over on our socials 🤗
The best way you can support us is by clicking 'follow' wherever you listen to your fav podcasts, follow us on Instagram and of course, tell your mates about us!
As always, thank you so much for listening and we will be back very soon with the first episode of People Of Interest!!!
Welcome back to our final episode of the Of Interest podcast for 2021! We hope everyone had a safe and happy Christmas with their family and friends!
On Today's Show: We welcome Millie Craven (AKA the Of Interest Podcast #1 fan!) alongside us to chat about our individual goals for 2022. If you feel like a laugh this one is for you! From getting university degrees to dating, we all had so much fun recording this episode.
The best way you can support us is by clicking 'follow' on wherever you listen to your fav podcasts, follow us on Instagram and of course, tell your mates about us! Thank you so much for listening and we are so excited to bring you another year of podcasts in 2022!