Sick, fatigued, overtrained, in a deficit, in a surplus... Here's the mindset we use, when it comes to showing up more often than not.

This week's topics:
1. Baseball is now my identity 2:48
2. The art of cooking 16:50
3. Training when you're sick? 30:15
4. It will only get harder 37:40

Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

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