Ep 29 - Chase discomfort to grow

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Odyssey Strength Podcast

Jackson & Yiannis

47 episodes

4 days ago

Coaches Yiannis and Jackson of Odyssey Strength discuss how to manage your training, nutrition, and lifestyle - so that you can get stronger, look better naked, and sustain your results.

Fitness

Health & Fitness

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Coaches Yiannis and Jackson of Odyssey Strength discuss how to manage your training, nutrition, and lifestyle - so that you can get stronger, look better naked, and sustain your results.

Fitness

Health & Fitness

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Ep 29 - Chase discomfort to grow

Odyssey Strength Podcast

47 minutes 42 seconds

1 year ago

Ep 29 - Chase discomfort to grow

Feeling fluffy? Or struggling to get meals in? Or overall questioning your current progress? This ep is for you.

This week's topics:
1. Fred Again was amazing 0:52
2. Weight-gain struggles 17:15
3. Your leanness =/= Your worth 26:24
4. Leaving no stone unturned 33:22
5. How we're improving our sleep 38:40

Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

Stay updated: https://instagram.com/Odyssey.Strength