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OCD Straight Talk
Chris Leins, MA, NCC, LPCC-S
210 episodes
6 days ago
https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho
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Mental Health
Health & Fitness
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All content for OCD Straight Talk is the property of Chris Leins, MA, NCC, LPCC-S and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho
Show more...
Mental Health
Health & Fitness
Episodes (20/210)
OCD Straight Talk
Are You Sure? How to STOP Seeking Reassurance

Chris fields a question about seeking reassurance - - the how to's and the rationale for saying good-bye to that pesky compulsion.

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3 weeks ago
21 minutes 59 seconds

OCD Straight Talk
Jesus Is King

Chris declares his faith in, and pledges his allegiance to Jesus.

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1 month ago
9 minutes 33 seconds

OCD Straight Talk
The ART of Exposure Therapy

Chris presents and explains the acronym, ART in the ART of Exposure Therapy.

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1 month ago
18 minutes 23 seconds

OCD Straight Talk
When You Can't Win for Losing

Chris discusses a case that involves both so-called Meta OCD and perfectionism. This patient fears never getting better and therefore the fear of doing the treatment incorrectly.

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2 months ago
23 minutes 2 seconds

OCD Straight Talk
Reprised: The Only 3 Tools You Need

Chris reprises a point from the last episode.

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3 months ago
17 minutes 21 seconds

OCD Straight Talk
The Top Subtypes to Explain OCD-Work to Everyone

Chris names the top OCD Subtypes to use as a backdrop to explain the conceptual and therapeutic skills needed to beat any subtype of OCD.

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3 months ago
20 minutes 24 seconds

OCD Straight Talk
Magical Thinking

Chris recreates a conversation he recently had with a patient about her superstitious fears. He works to showcase some of the cognitive techniques he uses to help patients gain perspective and traction in their fight against the power of intrusive thoughts and compulsive responses.

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4 months ago
12 minutes 7 seconds

OCD Straight Talk
"Trust the Process"

Chris talks about a case from 10 years ago, and a fear that the patient would have done well to realize.


Kentuckyocd.com

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4 months ago
19 minutes 4 seconds

OCD Straight Talk
Intrusive Thoughts REQUIRE Assumptions

Chris talks through the assumptions we have to make in order to build and believe the nature of our intrusive thoughts.


kentuckyocd.com

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5 months ago
15 minutes 42 seconds

OCD Straight Talk
3 Challenges of ERP for OCD

Chris identifies three common pitfalls or challenges that face the average patient engaging ERP for OCD symptoms.

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5 months ago
15 minutes 4 seconds

OCD Straight Talk
Help! My Loved One Just Won't Get Better, Pt. 2

Chris discusses another 'etreme' case in which OCD is "running the house."

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5 months ago
20 minutes 10 seconds

OCD Straight Talk
Help! My Loved One Just Won't Get Better, Pt. 1
Chris discusses a case example of an OCDer who has not made progress, despite many opportunities and much patience on the part of his family. The question in this instance becomes not, What should he be doing to get better? It's, What should HIS FAMILY be doing?
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6 months ago
19 minutes 19 seconds

OCD Straight Talk
A Tale of Two Patients
Chris discusses the importance not only of the 5 Pillars, but of the grit and resilience required of patients in order to successfully adhere to them. Every anxious person has grit, by virtue of his or her facing it all day long while simultaneously working and contributing to a family. But only some demonstrate that grit in therapy. KentuckyOCD.com
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6 months ago
21 minutes 11 seconds

OCD Straight Talk
How Did ERP Come to Be?
Chris unpacks the history of ERP, and discusses some of the particulars of the 1966 study that marked the founding of what would become the world's Gold Standard treatment for OCD. Also, Feedspot selected the 25 Best OCD Podcasts from thousands of candidates. Thanks to fans, OCD Straight Talk slid comfortably into #5. To check out Feedspots selections, click here: https://podcast.feedspot.com/ocd_podcasts/
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6 months ago
20 minutes 43 seconds

OCD Straight Talk
What Makes an OCD Therapist A Good One?
Chris answers the question, What makes a good OCD therapist? The answer is multifaceted, and it might surprise you. Feel free to reach out with any questions you might have to Chris@KentuckyOCD.com. Also, Thank you. Out of thousands of podcasts globally, you've made OCD Straight Talk #5 on Feedspot's Top 25 Podcasts on OCD. Check out those Top 25 here. https://podcast.feedspot.com/ocd_podcasts/
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6 months ago
15 minutes 35 seconds

OCD Straight Talk
How to CHEAT your OCD
Chris discusses the YBOCS-II Cheat Sheet. The question isn't how do you cheat on the YBOCS-II test; it's how do you cheat the OCD, itself.
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7 months ago
19 minutes 55 seconds

OCD Straight Talk
Lindsay & Emily from PRESENTLY
Chris sits down with Lindsay and Emily Stetzer from Presently to discuss managing OCD, ajd growing a business while doing it.
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7 months ago
43 minutes 19 seconds

OCD Straight Talk
Can You Tell Me Everything I Need to Know in 20 Minutes?
Chris describes three interdependent ideas that make up good therapy for OCD.
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7 months ago
21 minutes 4 seconds

OCD Straight Talk
Will AI One Day Be My Therapist?
Chris discusses the idea of ChatGPT's understanding of the evidence-based treatment for OCD, complete with its ability to generate treatment plans and hierarchies. AI is getting woven into the fabric of life and society. How long will it be before we decide that AI can teach patients the clinical skills needed to effectively manage their anxiety better than therapists can?
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7 months ago
19 minutes 17 seconds

OCD Straight Talk
Should ALL Therapists be Trained as Specialists?
Chris spitballs about the ongoing problem, albeit now much smaller problem comparative to 10 years ago: that many patients consume services from the local counseling center, just to linger in treatment for 12 to 24 months and make minimal progress. That's disempowering and discouraging to patients - not to mention expensive. Should the graduate training process include enterence into a subspecialty? In other words, should therapists, like physicians, be trained and licensed not merely at mental health professionals, but more specifically as a particular sort of specialist within the broader field?
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8 months ago
16 minutes 28 seconds

OCD Straight Talk
https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho